{"id":34628,"date":"2025-05-08T23:04:08","date_gmt":"2025-05-08T21:04:08","guid":{"rendered":"https:\/\/crazy-esport.com\/?page_id=34628"},"modified":"2026-03-24T13:03:22","modified_gmt":"2026-03-24T12:03:22","slug":"code-sante-esport","status":"publish","type":"page","link":"https:\/\/www.groupesantesport.com\/en\/code-sante-esport\/","title":{"rendered":"Code Sant\u00e9 Esport"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-blend-mode:overlay;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:8%;--awb-padding-bottom:8%;--awb-padding-top-small:46.725px;--awb-margin-top-small:0px;--awb-background-color:rgba(0,0,0,0.19);--awb-background-image:url(&quot;https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/01\/Code_Sante_Esport_santEsport-photo-test-2.jpg&quot;);--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1140px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-animated\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-animationtype=\"fadeInDown\" data-animationduration=\"1.0\" data-animationoffset=\"top-into-view\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:#ffffff;--awb-margin-bottom:10px;--awb-margin-bottom-small:10px;--awb-font-size:50px;\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:50;line-height:1.1;\">Code Sant\u00e9 Esport<\/h1><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-text-color:#ffffff;--awb-margin-bottom:0px;--awb-margin-bottom-small:0px;--awb-font-size:21px;\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;font-size:1em;--fontSize:21;--minFontSize:21;line-height:1.5;\"><\/h2><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:50px;--awb-padding-bottom:50px;--awb-margin-bottom:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1185.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\">Sensibilisation \u00e0 la sant\u00e9 dans le gaming<\/h1><\/div><div class=\"fusion-text fusion-text-1\" style=\"--awb-content-alignment:center;\"><p>Le code sant\u00e9 esport est un outil de sensibilisation \u00e0 la sant\u00e9 dans la pratique du gaming et de l\u2019esport.<\/p>\n<p>Il est gratuit et accessible \u00e0 tous , nous comptons sur vous pour respecter <a href=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/02\/santEsport-charte-dutilisation-des-outils.pdf\" target=\"_blank\" rel=\"noopener\"><strong>la charte d\u2019utilisation<\/strong><\/a>.<\/p>\n<p>Il ne remplace en aucun cas un accompagnement personnalis\u00e9 avec un professionnel de sant\u00e9. En cas de douleurs, de troubles ou de questionnements li\u00e9s \u00e0 ta sant\u00e9, consulte un professionnel qualifi\u00e9.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-box-shadow:10px 10px 0px 0px #1e5736;;--awb-border-color:#1e5736;--awb-border-top:3px;--awb-border-right:3px;--awb-border-bottom:3px;--awb-border-left:3px;--awb-border-style:solid;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:4.224%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\">Session 1 \u2013 25 questions<\/h1><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#000033;border-color:#000033;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-2\" style=\"--awb-content-alignment:center;--awb-margin-right:10px;--awb-margin-left:10px;\"><p>Charge ta session, lock ta cible et atomise ce quiz<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-1 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:#ffffff;--button_accent_hover_color:#000033;--button_border_hover_color:#000033;--button_gradient_top_color:#1e5736;--button_gradient_bottom_color:#1e5736;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;--button_margin-bottom:20px;\" target=\"_self\" href=\"#code-de-la-route-de-lesport-session-1\" id=\"btn-code-de-la-route-de-lesport-session-1\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">D\u00e9marrer<\/span><\/a><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-box-shadow:10px 10px 0px 0px #1e5736;;--awb-border-color:#1e5736;--awb-border-top:3px;--awb-border-right:3px;--awb-border-bottom:3px;--awb-border-left:3px;--awb-border-style:solid;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:34;line-height:1.4;\">Session 2 \u2013 25 questions<\/h1><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><div class=\"fusion-separator-border sep-single sep-solid\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#000033;border-color:#000033;border-top-width:1px;\"><\/div><\/div><div class=\"fusion-text fusion-text-3\" style=\"--awb-content-alignment:center;--awb-margin-right:10px;--awb-margin-left:10px;\"><p>Deuxi\u00e8me round, reste focus, vise juste et carry la game !<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-xlarge button-custom fusion-button-default button-2 fusion-button-span-no fusion-button-default-type\" style=\"--button_accent_color:#ffffff;--button_accent_hover_color:#000033;--button_border_hover_color:#000033;--button_border_width-top:1px;--button_border_width-right:1px;--button_border_width-bottom:1px;--button_border_width-left:1px;--button_gradient_top_color:#1e5736;--button_gradient_bottom_color:#1e5736;--button_gradient_top_color_hover:#ffffff;--button_gradient_bottom_color_hover:#ffffff;--button_margin-bottom:20px;\" target=\"_self\" href=\"#code-de-la-route-de-lesport-session-2\" id=\"btn-code-de-la-route-de-lesport-session-2\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">D\u00e9marrer<\/span><\/a><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" id=\"code-de-la-route-de-lesport-session-1\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><div class='ays-quiz-wrap'>\n            <div class='ays-quiz-container ays_quiz_classic_light'\n                 data-quest-effect='shake' \n                 data-hide-bg-image='false'\n                \n                \n                 id='ays-quiz-container-1'>\n                \n                \n                <div class='ays-questions-container'>\n                    <div class='ays-quiz-some-items-icons-wrap'><\/div>\n                    <span class='ays_quizn_ancnoxneri_qanak'><i class='ays_fa ays_fa_users'><\/i> 41<\/span>\n                    \n                    \n                    <form \n                        action='' \n                        method='post' \n                        autocomplete='off'\n                        id='ays_finish_quiz_1' \n                        class='ays-quiz-form enable_correction enable_questions_result' data-trp-original-action=\"\"\n                    >\n            <input type='hidden' value='list' class='answer_view_class'>\n            <input type='hidden' value='list' class='answer_view_class_mobile'>\n            <input type='hidden' value='' class='ays_qm_enable_arrows'>\n            <div class='step active-step'>\n                <div class='ays-abs-fs ays-start-page'>\n                    \n                    <img src='https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/10\/Saisis-ton-pseudo-pour-commencer-le-quiz-code-sante-esport.jpg' alt='' class='ays_quiz_image'>\n                    <p class='ays-fs-title'>Session 1 - Code sant\u00e9 esport<\/p>\n                    <div class='ays-fs-subtitle'><\/div>\n                    <input type='hidden' name='ays_quiz_id' value='1'\/>\n                    <input type='hidden' name='ays_quiz_curent_page_link' class='ays-quiz-curent-page-link' value='https:\/\/www.groupesantesport.com\/en\/wp-json\/wp\/v2\/pages\/34628'\/>\n                    <input type='hidden' name='ays_quiz_questions' value='6,8,7,9,10,11,12,13,14,15,24,25,26,27,28,29,30,31,32,33,49,50,51,52,53'>\n                    \n                    <div class='ays_buttons_div'>\n                        <input type='button'   name='next' class='ays_next start_button action-button' value='D\u00e9marrer '  \/>\n                        \n                    <\/div>\n                    \n                    \n                    \n                <\/div>\n            <\/div><div class='step' data-role='info-form'>\n                    <div class='ays-abs-fs ays-start-page information_form'>\n                    <div class='ays-form-title'><\/div>\n                        <label for='ays_form_field_ays_user_name_1'>Pseudo<\/label><input id='ays_form_field_ays_user_name_1' type='text' class='ays_quiz_form_input ays_animated_x5ms' name='ays_user_name' placeholder='Pseudo' required><input id='ays_form_field_ays_user_email_1' type='hidden' class='ays_quiz_form_input ays_animated_x5ms' name='ays_user_email' placeholder='Email' \/><input id='ays_form_field_ays_user_phone_1' type='hidden' class='ays_quiz_form_input ays_animated_x5ms' name='ays_user_phone' placeholder='Phone Number' \/>\n                        <div class='ays_buttons_div'>\n                            <i class='ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow ays_display_none'><\/i>\n                            <input type='button' name='next' class='ays_next action-button' value='Suivant' \/>\n                        <\/div>\n                    <\/div>\n                  <\/div><div class='step'\n                        data-question-id='6'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>1 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Comment la fatigue visuelle affecte-t-elle tes performances ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/05\/crazy-esport-fatigue-visuelle.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-6]' id='ays-answer-18-1' value='18'\/>\n\n                <label for='ays-answer-18-1' class='ays_position_initial'>Elle est surtout caus\u00e9e par une mauvaise ergonomie de poste<\/label><label for='ays-answer-18-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-6]' id='ays-answer-19-1' value='19'\/>\n\n                <label for='ays-answer-19-1' class='ays_position_initial'>Elle se manifeste surtout par une baisse de vigilance<\/label><label for='ays-answer-19-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-6]' id='ays-answer-20-1' value='20'\/>\n\n                <label for='ays-answer-20-1' class='ays_position_initial'>Elle r\u00e9duit la pr\u00e9cision et ralentit le temps de r\u00e9action.<\/label><label for='ays-answer-20-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-6]' id='ays-answer-206-1' value='206'\/>\n\n                <label for='ays-answer-206-1' class='ays_position_initial'>Elle est principalement li\u00e9e \u00e0 une luminosit\u00e9 excessive<\/label><label for='ays-answer-206-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[6]\" value=\"18,19,20,206\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['6'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTgiOiIwIiwiMTkiOiIwIiwiMjAiOiIxIiwiMjA2IjoiMCJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Une <\/span>exposition prolong\u00e9e aux \u00e9crans entra\u00eene fatigue, vision trouble et baisse de r\u00e9activit\u00e9. Prendre des pauses toutes les heures (la science dit m\u00eame toutes les 20 min) est crucial pour maintenir une bonne performance.<\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='8'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>2 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Pourquoi la lumi\u00e8re bleue des \u00e9crans est-elle probl\u00e9matique ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/1-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-8]' id='ays-answer-25-1' value='25'\/>\n\n                <label for='ays-answer-25-1' class='ays_position_initial'>Elle diminue l\u2019attention visuelle<\/label><label for='ays-answer-25-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-8]' id='ays-answer-26-1' value='26'\/>\n\n                <label for='ays-answer-26-1' class='ays_position_initial'>Elle perturbe le sommeil et fatigue les yeux<\/label><label for='ays-answer-26-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-8]' id='ays-answer-27-1' value='27'\/>\n\n                <label for='ays-answer-27-1' class='ays_position_initial'>Elle diminue la concentration dans les phases de jeu intenses<\/label><label for='ays-answer-27-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-8]' id='ays-answer-207-1' value='207'\/>\n\n                <label for='ays-answer-207-1' class='ays_position_initial'>Elle favorise l&#039;endormissement<\/label><label for='ays-answer-207-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[8]\" value=\"25,26,27,207\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['8'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMjUiOiIwIiwiMjYiOiIxIiwiMjciOiIwIiwiMjA3IjoiMCJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> La lumi\u00e8re bleue <\/span>bloque la m\u00e9latonine, retardant l\u2019endormissement et r\u00e9duisant la r\u00e9cup\u00e9ration cognitive. Filtrer la lumi\u00e8re bleue peut \u00eatre une solution temporaire mais le mieux est d\u2019ajuster la lumi\u00e8re ambiante afin de favoriser une atmosph\u00e8re plus douce.<\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='7'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>3 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>\u00c0 quelle distance minimale doit-on placer ses yeux de l\u2019\u00e9cran ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/05\/crazy-esport-distance-ecran.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-7]' id='ays-answer-21-1' value='21'\/>\n\n                <label for='ays-answer-21-1' class='ays_position_initial'>20 cm ou moins<\/label><label for='ays-answer-21-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-7]' id='ays-answer-22-1' value='22'\/>\n\n                <label for='ays-answer-22-1' class='ays_position_initial'>Au moins 30 cm<\/label><label for='ays-answer-22-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-7]' id='ays-answer-23-1' value='23'\/>\n\n                <label for='ays-answer-23-1' class='ays_position_initial'>Au moins 40 cm<\/label><label for='ays-answer-23-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-7]' id='ays-answer-24-1' value='24'\/>\n\n                <label for='ays-answer-24-1' class='ays_position_initial'>Au moins 80 cm<\/label><label for='ays-answer-24-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[7]\" value=\"21,22,23,24\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['7'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMjEiOiIwIiwiMjIiOiIwIiwiMjMiOiIxIiwiMjQiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> La distance minimale <\/span>correspond \u00e0 la longueur de ton avant-bras (~40 cm). Plus pr\u00e8s, tu fatigues tes yeux.<\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='9'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>4 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Cligner des yeux en jouant : Pourquoi c\u2019est vital ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/3-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-9]' id='ays-answer-28-1' value='28'\/>\n\n                <label for='ays-answer-28-1' class='ays_position_initial'>Pour hydrater la surface de l&#039;\u0153il et \u00e9viter la s\u00e9cheresse oculaire.<\/label><label for='ays-answer-28-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-9]' id='ays-answer-29-1' value='29'\/>\n\n                <label for='ays-answer-29-1' class='ays_position_initial'>Pour am\u00e9liorer la vitesse des mouvements oculaires.<\/label><label for='ays-answer-29-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-9]' id='ays-answer-30-1' value='30'\/>\n\n                <label for='ays-answer-30-1' class='ays_position_initial'>Pour filtrer la luminosit\u00e9 de l\u2019\u00e9cran.<\/label><label for='ays-answer-30-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-9]' id='ays-answer-31-1' value='31'\/>\n\n                <label for='ays-answer-31-1' class='ays_position_initial'>Pour toutes ces raisons<\/label><label for='ays-answer-31-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[9]\" value=\"28,29,30,31\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['9'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMjgiOiIwIiwiMjkiOiIwIiwiMzAiOiIwIiwiMzEiOiIxIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Devant un \u00e9cran, on cligne 5 fois moins des yeux, ce qui cause\u00a0s\u00e9cheresse et vision trouble. De plus, un clignement insuffisant\u00a0r\u00e9duit l\u2019adaptation des pupilles \u00e0 la lumi\u00e8re\u00a0et\u00a0perturbe la coordination du focus entre les deux yeux, ce qui peut ralentir la pr\u00e9cision visuelle en jeu.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\ud83d\udc40\u00a0<\/span><i><span style=\"font-weight: 400;\">Adopte le r\u00e9flexe de cligner volontairement et de faire des pauses pour pr\u00e9server ta performance visuelle et ton confort oculaire.<\/span><\/i><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='10'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>5 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <h3><b>Les boissons \u00e9nergisantes boostent-elles r\u00e9ellement tes r\u00e9flexes ?<\/b><\/h3>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/4-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-10]' id='ays-answer-32-1' value='32'\/>\n\n                <label for='ays-answer-32-1' class='ays_position_initial'>Elles contiennent des psychostimulants et provoquent \u00e0 la longue tremblements, d\u00e9shydratation et vision floue<\/label><label for='ays-answer-32-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-10]' id='ays-answer-33-1' value='33'\/>\n\n                <label for='ays-answer-33-1' class='ays_position_initial'>Elles r\u00e9duisent la fatigue oculaire<\/label><label for='ays-answer-33-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-10]' id='ays-answer-34-1' value='34'\/>\n\n                <label for='ays-answer-34-1' class='ays_position_initial'>Elles diminuent le temps de r\u00e9action sans effets secondaires<\/label><label for='ays-answer-34-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[10]\" value=\"32,33,34\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['10'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMzIiOiIxIiwiMzMiOiIwIiwiMzQiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong> La caf\u00e9ine et autres stimulants contenus en quantit\u00e9 importante dans ces boissons peuvent augmenter l'activit\u00e9 neuronale, mais elles g\u00e9n\u00e8rent syst\u00e9matiquement de la d\u00e9shydratation, augmentent la fatigue cognitive et provoquent \u00e0 moyen terme du stress, des tremblements tout en augmentant la fatigue visuelle.<\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='11'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>6 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Tu commences \u00e0 avoir mal aux poignets apr\u00e8s de longues sessions de gaming. <\/b><\/p>\n<p><b>L\u2019alimentation peut-elle aider \u00e0 r\u00e9duire l\u2019inflammation ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/5-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-11]' id='ays-answer-35-1' value='35'\/>\n\n                <label for='ays-answer-35-1' class='ays_position_initial'>Non, il suffit juste de faire une pause de 15 minutes<\/label><label for='ays-answer-35-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-11]' id='ays-answer-36-1' value='36'\/>\n\n                <label for='ays-answer-36-1' class='ays_position_initial'>Oui, il faut avoir de bonnes habitudes alimentaires, mais pas que\u2026<\/label><label for='ays-answer-36-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-11]' id='ays-answer-37-1' value='37'\/>\n\n                <label for='ays-answer-37-1' class='ays_position_initial'>Oui, il faut opter pour des aliments \u201cd\u00e9tox\u201d et plus d\u2019eau dans la journ\u00e9e<\/label><label for='ays-answer-37-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[11]\" value=\"35,36,37\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['11'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMzUiOiIwIiwiMzYiOiIxIiwiMzciOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong><span style=\"font-weight: 400;\"> Si tu as souvent des douleurs dans les muscles ou les articulations, c\u2019est important de voir un pro (m\u00e9decin, kin\u00e9, ou autre th\u00e9rapeute) pour que \u00e7a soit pris en charge correctement. C\u00f4t\u00e9 alimentation, il est recommand\u00e9 de consommer plus d\u2019om\u00e9ga-3 (poissons gras, huile de noix, graines de lin) et d\u2019antioxydants (fruits color\u00e9s, l\u00e9gumes frais) notamment, pour aider dans la r\u00e9duction d\u2019une inflammation chronique.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='12'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>7 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b> Lors d\u2019\u00e9v\u00e9nements esport, un joueur consomme r\u00e9guli\u00e8rement des fast-foods et des snacks. <\/b><\/p>\n<p><b>Est-ce une bonne habitude \u00e0 ton avis ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/11\/Fast-food-en-Lan-scaled.png\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-12]' id='ays-answer-39-1' value='39'\/>\n\n                <label for='ays-answer-39-1' class='ays_position_initial'>Non, car cette alimentation ne fournit pas l\u2019\u00e9nergie durable n\u00e9cessaire pour rester performant<\/label><label for='ays-answer-39-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-12]' id='ays-answer-40-1' value='40'\/>\n\n                <label for='ays-answer-40-1' class='ays_position_initial'>Oui, car cela permet de gagner du temps avant de rejouer<\/label><label for='ays-answer-40-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-12]' id='ays-answer-41-1' value='41'\/>\n\n                <label for='ays-answer-41-1' class='ays_position_initial'>Non, ce type d\u2019alimentation est d\u00e9conseill\u00e9 car elle est trop riche, d\u00e9l\u00e9t\u00e8re pour la sant\u00e9 et les performances<\/label><label for='ays-answer-41-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-12]' id='ays-answer-42-1' value='42'\/>\n\n                <label for='ays-answer-42-1' class='ays_position_initial'>Oui, elle contient tous les nutriments essentiels dans une seule portion<\/label><label for='ays-answer-42-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[12]\" value=\"39,40,41,42\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['12'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMzkiOiIwIiwiNDAiOiIwIiwiNDEiOiIxIiwiNDIiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong><span style=\"font-weight: 400;\"> M\u00eame \u00e0 domicile ou en comp\u00e9tition, il est important d\u2019adopter de bons comportements de sant\u00e9 et de manger de mani\u00e8re \u00e9quilibr\u00e9e, en quantit\u00e9 adapt\u00e9e \u00e0 tes besoins. Une alimentation trop riche en graisses et en sucres peut nuire \u00e0 ta sant\u00e9 et \u00e0 ta performance. Manger \u00e9quilibr\u00e9 a des effets positifs sur ta concentration et ton \u00e9nergie.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='13'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>8 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Quel est l\u2019impact d\u2019une d\u00e9shydratation l\u00e9g\u00e8re sur tes performances ? <\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/7-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-13]' id='ays-answer-43-1' value='43'\/>\n\n                <label for='ays-answer-43-1' class='ays_position_initial'>Aucun effet notable<\/label><label for='ays-answer-43-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-13]' id='ays-answer-44-1' value='44'\/>\n\n                <label for='ays-answer-44-1' class='ays_position_initial'>Augmentation du temps de r\u00e9action et baisse de l\u2019attention<\/label><label for='ays-answer-44-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-13]' id='ays-answer-45-1' value='45'\/>\n\n                <label for='ays-answer-45-1' class='ays_position_initial'>Diminution du temps de r\u00e9action et augmentation de l\u2019attention<\/label><label for='ays-answer-45-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[13]\" value=\"43,44,45\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['13'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiNDMiOiIwIiwiNDQiOiIxIiwiNDUiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong><span style=\"font-weight: 400;\"> Pour une d\u00e9shydratation l\u00e9g\u00e8re (2% du poids du corps), le temps de r\u00e9action peut augmenter de plus de 10%. Pour une d\u00e9shydratation plus avanc\u00e9e (4% du poids du corps), le temps de r\u00e9action peut augmenter de plus de 20%.<br \/>\nPensez \u00e0 boire de mani\u00e8re r\u00e9guli\u00e8re et fractionn\u00e9e tout au long de la journ\u00e9e.<br \/>\n<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='14'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>9 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Quels effets ind\u00e9sirables peut-on rencontrer avec une consommation excessive de caf\u00e9 ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/8-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-14]' id='ays-answer-47-1' value='47'\/>\n\n                <label for='ays-answer-47-1' class='ays_position_initial'>Une augmentation de la relaxation lors d\u2019une partie<\/label><label for='ays-answer-47-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-14]' id='ays-answer-48-1' value='48'\/>\n\n                <label for='ays-answer-48-1' class='ays_position_initial'>Une augmentation des risques de cancers et autres pathologies chroniques<\/label><label for='ays-answer-48-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-14]' id='ays-answer-49-1' value='49'\/>\n\n                <label for='ays-answer-49-1' class='ays_position_initial'>Une augmentation de la pression art\u00e9rielle, de l\u2019anxi\u00e9t\u00e9 et des troubles du sommeil<\/label><label for='ays-answer-49-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[14]\" value=\"47,48,49\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['14'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiNDciOiIwIiwiNDgiOiIwIiwiNDkiOiIxIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong><span style=\"font-weight: 400;\"> Le caf\u00e9 contient de la caf\u00e9ine. Lorsqu\u2019elle est consomm\u00e9e en exc\u00e8s, cette derni\u00e8re peut provoquer nervosit\u00e9, insomnie, troubles digestifs et troubles du rythme cardiaque, ce qui nuit \u00e0 la performance \u00e0 long terme. On parle de limite \u00e0 partir de 4 caf\u00e9s par jour mais cela est plut\u00f4t individuel et d\u00e9pend du type de caf\u00e9 (filtre ou expresso). Restez vigilant \u00e9galement aux produits du commerce qui en contiennent aussi.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='15'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>10 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Un joueur fait le choix de ne plus manger de viande, de poisson et d'\u0153uf depuis plusieurs moiset il se sent fatigu\u00e9 tout au long de la journ\u00e9e.<\/b><\/p>\n<p><b>Quels micronutriments pourraient venir \u00e0 manquer ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/12\/Un-sportif-ayant-un-regime-vegetalien-se-sent-constamment-fatigue.jpeg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-15]' id='ays-answer-51-1' value='51'\/>\n\n                <label for='ays-answer-51-1' class='ays_position_initial'>Le sodium et le potassium<\/label><label for='ays-answer-51-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-15]' id='ays-answer-52-1' value='52'\/>\n\n                <label for='ays-answer-52-1' class='ays_position_initial'>Le calcium et la vitamine D<\/label><label for='ays-answer-52-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-15]' id='ays-answer-53-1' value='53'\/>\n\n                <label for='ays-answer-53-1' class='ays_position_initial'>Le fer et la vitamine B12<\/label><label for='ays-answer-53-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-15]' id='ays-answer-54-1' value='54'\/>\n\n                <label for='ays-answer-54-1' class='ays_position_initial'>La vitamine E et le magn\u00e9sium<\/label><label for='ays-answer-54-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[15]\" value=\"51,52,53,54\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['15'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiNTEiOiIwIiwiNTIiOiIwIiwiNTMiOiIxIiwiNTQiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong><span style=\"font-weight: 400;\"> Il faut savoir que le fer est bien absorb\u00e9 lorsqu\u2019il est associ\u00e9 \u00e0 la vitamine C. Tout comme la vitamine B12, ces deux micronutriments sont essentiels pour la production de globules rouges et l\u2019oxyg\u00e9nation musculaire. Lors d\u2019une alimentation v\u00e9g\u00e9tarienne ou v\u00e9gan, il devient alors important de rester vigilant \u00e0 nos apports pour \u00e9viter toutes carences et provoquer de l'an\u00e9mie. N\u2019h\u00e9sitez pas \u00e0 consulter un professionnel de la di\u00e9t\u00e9tique si vous souhaitez couvrir tous vos besoins en macro et micronutriments en fonction de votre r\u00e9gime alimentaire.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='24'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>11 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Quelle est la dur\u00e9e id\u00e9ale de sommeil pour un adolescent afin d\u2019\u00eatre en forme et performant, m\u00eame en jouant aux jeux vid\u00e9o ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/10-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-24]' id='ays-answer-85-1' value='85'\/>\n\n                <label for='ays-answer-85-1' class='ays_position_initial'>4 \u00e0 5 heures pour jouer plus<\/label><label for='ays-answer-85-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-24]' id='ays-answer-86-1' value='86'\/>\n\n                <label for='ays-answer-86-1' class='ays_position_initial'>6 heures, c\u2019est suffisant pour tenir la journ\u00e9e<\/label><label for='ays-answer-86-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-24]' id='ays-answer-87-1' value='87'\/>\n\n                <label for='ays-answer-87-1' class='ays_position_initial'> En moyenne 8 \u00e0 10 heures<\/label><label for='ays-answer-87-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-24]' id='ays-answer-88-1' value='88'\/>\n\n                <label for='ays-answer-88-1' class='ays_position_initial'>Peu importe, du moment qu&#039;on fait des siestes<\/label><label for='ays-answer-88-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[24]\" value=\"85,86,87,88\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['24'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiODUiOiIwIiwiODYiOiIwIiwiODciOiIxIiwiODgiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong> <span style=\"font-weight: 400;\">La dur\u00e9e id\u00e9ale de sommeil varie d\u2019une personne \u00e0 l\u2019autre en fonction de son chronotype qui est inscrit dans ses g\u00e8nes. Certaines personnes sont naturellement du matin et ont besoin de se coucher t\u00f4t tandis que d\u2019autres sont plus du soir et fonctionnent mieux avec un coucher plus tardif. Cependant, pour un adolescent, la moyenne recommand\u00e9e est entre 8 et 10 heures de sommeil pour bien r\u00e9cup\u00e9rer et \u00eatre performant, que ce soit en jeu ou dans la vie quotidienne.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='25'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>12 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Jouer tard le soir peut perturber le sommeil, car...<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/11-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-25]' id='ays-answer-89-1' value='89'\/>\n\n                <label for='ays-answer-89-1' class='ays_position_initial'>L\u2019\u00e9cran \u00e9met de la lumi\u00e8re bleue qui emp\u00eache l\u2019endormissement<\/label><label for='ays-answer-89-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-25]' id='ays-answer-90-1' value='90'\/>\n\n                <label for='ays-answer-90-1' class='ays_position_initial'>Le cerveau reste en \u00e9tat d\u2019excitation apr\u00e8s une session de jeu intense<\/label><label for='ays-answer-90-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-25]' id='ays-answer-91-1' value='91'\/>\n\n                <label for='ays-answer-91-1' class='ays_position_initial'>La manette ou le clavier consomment de l\u2019\u00e9nergie du corps<\/label><label for='ays-answer-91-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-25]' id='ays-answer-204-1' value='204'\/>\n\n                <label for='ays-answer-204-1' class='ays_position_initial'>Les deux premi\u00e8res r\u00e9ponses sont correctes<\/label><label for='ays-answer-204-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[25]\" value=\"89,90,91,204\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['25'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiODkiOiIwIiwiOTAiOiIwIiwiOTEiOiIwIiwiMjA0IjoiMSJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong> <span style=\"font-weight: 400;\">La lumi\u00e8re bleue des \u00e9crans emp\u00eache la production de m\u00e9latonine, l\u2019hormone du sommeil. De plus, les jeux stimulants maintiennent le cerveau en alerte, ce qui rend l\u2019endormissement plus difficile. Il est donc conseill\u00e9 d\u2019arr\u00eater les \u00e9crans au moins 30 \u00e0 60 minutes avant de dormir.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='26'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>13 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Qu\u2019est-ce qu\u2019un manque de sommeil peut provoquer sur ton bien-\u00eatre g\u00e9n\u00e9ral<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/12-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-26]' id='ays-answer-92-1' value='92'\/>\n\n                <label for='ays-answer-92-1' class='ays_position_initial'>De la fatigue et une baisse de concentration en cours<\/label><label for='ays-answer-92-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-26]' id='ays-answer-93-1' value='93'\/>\n\n                <label for='ays-answer-93-1' class='ays_position_initial'>Une augmentation du stress et de l\u2019irritabilit\u00e9<\/label><label for='ays-answer-93-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-26]' id='ays-answer-94-1' value='94'\/>\n\n                <label for='ays-answer-94-1' class='ays_position_initial'>Un affaiblissement du syst\u00e8me immunitaire<\/label><label for='ays-answer-94-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-26]' id='ays-answer-95-1' value='95'\/>\n\n                <label for='ays-answer-95-1' class='ays_position_initial'>Toutes ces r\u00e9ponses<\/label><label for='ays-answer-95-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[26]\" value=\"92,93,94,95\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['26'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiOTIiOiIwIiwiOTMiOiIwIiwiOTQiOiIwIiwiOTUiOiIxIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Le manque de sommeil ne nuit pas seulement aux performances en jeu, mais aussi \u00e0 la vie quotidienne. Il peut causer de la fatigue, une baisse des r\u00e9sultats scolaires, du stress et m\u00eame un affaiblissement du syst\u00e8me immunitaire, ce qui augmente le risque de tomber malade.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='27'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>14 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Quel est le meilleur moment pour jouer sans trop impacter son sommeil ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/13-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-27]' id='ays-answer-96-1' value='96'\/>\n\n                <label for='ays-answer-96-1' class='ays_position_initial'>Juste avant de dormir, pour se d\u00e9tendre<\/label><label for='ays-answer-96-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-27]' id='ays-answer-97-1' value='97'\/>\n\n                <label for='ays-answer-97-1' class='ays_position_initial'>En pleine nuit, car c\u2019est plus calme<\/label><label for='ays-answer-97-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-27]' id='ays-answer-98-1' value='98'\/>\n\n                <label for='ays-answer-98-1' class='ays_position_initial'>En fin d\u2019apr\u00e8s-midi ou en d\u00e9but de soir\u00e9e, mais pas trop tard<\/label><label for='ays-answer-98-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-27]' id='ays-answer-99-1' value='99'\/>\n\n                <label for='ays-answer-99-1' class='ays_position_initial'>D\u00e8s le r\u00e9veil, avant d\u2019aller en cours<\/label><label for='ays-answer-99-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[27]\" value=\"96,97,98,99\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['27'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiOTYiOiIwIiwiOTciOiIwIiwiOTgiOiIxIiwiOTkiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Jouer tard le soir peut perturber l\u2019endormissement et jouer juste avant de dormir emp\u00eache le cerveau de se relaxer. Mieux vaut privil\u00e9gier les jeux plus t\u00f4t dans la journ\u00e9e pour \u00e9viter d\u2019impacter le sommeil.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='28'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>15 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Qu\u2019est-ce que le rythme circadien ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/14-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-28]' id='ays-answer-100-1' value='100'\/>\n\n                <label for='ays-answer-100-1' class='ays_position_initial'> Un jeu vid\u00e9o qui se joue en 24 heures<\/label><label for='ays-answer-100-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-28]' id='ays-answer-101-1' value='101'\/>\n\n                <label for='ays-answer-101-1' class='ays_position_initial'>L\u2019horloge biologique interne qui r\u00e9gule le sommeil et l\u2019\u00e9veil<\/label><label for='ays-answer-101-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-28]' id='ays-answer-102-1' value='102'\/>\n\n                <label for='ays-answer-102-1' class='ays_position_initial'>Une technique pour s\u2019endormir plus vite apr\u00e8s avoir jou\u00e9<\/label><label for='ays-answer-102-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[28]\" value=\"100,101,102\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['28'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTAwIjoiMCIsIjEwMSI6IjEiLCIxMDIiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Le <\/span>rythme circadien est une horloge interne qui r\u00e9gule notre cycle veille-sommeil sur environ 24 heures. Il est influenc\u00e9 par la lumi\u00e8re naturelle, les habitudes de sommeil et les activit\u00e9s quotidiennes. Quand on perturbe ce rythme, par exemple avec un coucher tardif, les \u00e9crans le soir ou le manque de lumi\u00e8re le matin, on risque d\u2019avoir un sommeil de mauvaise qualit\u00e9 et une \u00e9nergie r\u00e9duite pendant la journ\u00e9e.<\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='29'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>16 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Lorsque je suis devant l'\u00e9cran, il est conseill\u00e9 de : <\/b><\/p>\n<p>&nbsp;<\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/15-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-29]' id='ays-answer-104-1' value='104'\/>\n\n                <label for='ays-answer-104-1' class='ays_position_initial'>Rester concentr\u00e9 le plus longtemps possible sans interruption pour \u00eatre plus efficace<\/label><label for='ays-answer-104-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-29]' id='ays-answer-105-1' value='105'\/>\n\n                <label for='ays-answer-105-1' class='ays_position_initial'>Jouer dans une pi\u00e8ce sombre afin de mieux voir les images \u00e0 l\u2019\u00e9cran<\/label><label for='ays-answer-105-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-29]' id='ays-answer-106-1' value='106'\/>\n\n                <label for='ays-answer-106-1' class='ays_position_initial'>Faire des pauses r\u00e9guli\u00e8res et varier sa position pour reposer les yeux et le corps\t<\/label><label for='ays-answer-106-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-29]' id='ays-answer-107-1' value='107'\/>\n\n                <label for='ays-answer-107-1' class='ays_position_initial'>Garder la m\u00eame position afin d\u2019\u00e9viter de se d\u00e9concentrer<\/label><label for='ays-answer-107-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[29]\" value=\"104,105,106,107\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['29'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTA0IjoiMCIsIjEwNSI6IjAiLCIxMDYiOiIxIiwiMTA3IjoiMCJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Afin d\u2019\u00e9viter les troubles musculosquelettiques (TMS), il existe plusieurs m\u00e9thodes ergonomiques permettant de limiter leur apparition. La m\u00e9thode Pomodoro, par exemple, consiste \u00e0 faire une pause de 5 minutes toutes les 25 minutes pass\u00e9es devant l\u2019\u00e9cran, ainsi qu\u2019une pause d\u2019au moins 15 minutes toutes les heures. Ces pauses consistent \u00e0 se lever de son fauteuil pour boire un verre d\u2019eau, faire une petite marche, r\u00e9aliser un court \u00e9chauffement avant la prochaine partie, etc. \u00c9videmment, il faut adapter cela \u00e0 la dur\u00e9e d\u2019une partie.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='30'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>17 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Sur cette photo le joueur : <\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/16-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-30]' id='ays-answer-108-1' value='108'\/>\n\n                <label for='ays-answer-108-1' class='ays_position_initial'>Est dans une bonne posture <\/label><label for='ays-answer-108-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-30]' id='ays-answer-109-1' value='109'\/>\n\n                <label for='ays-answer-109-1' class='ays_position_initial'>Peut jouer dans cette posture<\/label><label for='ays-answer-109-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-30]' id='ays-answer-110-1' value='110'\/>\n\n                <label for='ays-answer-110-1' class='ays_position_initial'>Me battre facilement \u00e0 un jeu<\/label><label for='ays-answer-110-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-30]' id='ays-answer-111-1' value='111'\/>\n\n                <label for='ays-answer-111-1' class='ays_position_initial'>Seules deux de ces propositions sont vraies<\/label><label for='ays-answer-111-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[30]\" value=\"108,109,110,111\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['30'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTA4IjoiMCIsIjEwOSI6IjAiLCIxMTAiOiIwIiwiMTExIjoiMSJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Il n\u2019y a pas de \u00ab bonne \u00bb posture. Un proverbe dit : \u00ab La bonne posture, c\u2019est la prochaine. \u00bb En effet, m\u00eame la posture id\u00e9ale d\u00e9crite dans les manuels d\u2019ergonomie peut devenir n\u00e9faste si elle est maintenue trop longtemps. Une \u00ab bonne \u00bb posture, c\u2019est avant tout une position dans laquelle vous \u00eates \u00e0 l\u2019aise et qui ne nuit pas \u00e0 vos performances. N\u00e9anmoins, il est essentiel de faire des pauses r\u00e9guli\u00e8res afin de varier les positions.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='31'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>18 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Lorsque l'on parle d'ergonomie, le plus important c'est : <\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/17-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-31]' id='ays-answer-112-1' value='112'\/>\n\n                <label for='ays-answer-112-1' class='ays_position_initial'>Le fauteuil et le bureau<\/label><label for='ays-answer-112-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-31]' id='ays-answer-113-1' value='113'\/>\n\n                <label for='ays-answer-113-1' class='ays_position_initial'>L&#039;\u00e9cran <\/label><label for='ays-answer-113-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-31]' id='ays-answer-114-1' value='114'\/>\n\n                <label for='ays-answer-114-1' class='ays_position_initial'>La souris et le clavier<\/label><label for='ays-answer-114-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-31]' id='ays-answer-115-1' value='115'\/>\n\n                <label for='ays-answer-115-1' class='ays_position_initial'>Tous ces \u00e9l\u00e9ments<\/label><label for='ays-answer-115-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[31]\" value=\"112,113,114,115\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['31'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTEyIjoiMCIsIjExMyI6IjAiLCIxMTQiOiIwIiwiMTE1IjoiMSJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong><b> <span style=\"font-weight: 400;\">L\u2019ergonomie, c\u2019est un ensemble d\u2019\u00e9l\u00e9ments qu\u2019il faut adapter \u00e0 l\u2019\u00eatre humain et non un seul outil. C\u2019est le r\u00e9glage et la coh\u00e9sion entre tous ces p\u00e9riph\u00e9riques qui rendent un setup \u00ab ergonomique \u00bb.<\/span><\/b><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='32'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>19 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Les \u00e9chauffements sont conseill\u00e9s :<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/18-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-32]' id='ays-answer-116-1' value='116'\/>\n\n                <label for='ays-answer-116-1' class='ays_position_initial'>Avant une game \t<\/label><label for='ays-answer-116-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-32]' id='ays-answer-117-1' value='117'\/>\n\n                <label for='ays-answer-117-1' class='ays_position_initial'>Entre chaque game<\/label><label for='ays-answer-117-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-32]' id='ays-answer-118-1' value='118'\/>\n\n                <label for='ays-answer-118-1' class='ays_position_initial'>Les deux r\u00e9ponses <\/label><label for='ays-answer-118-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[32]\" value=\"116,117,118\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['32'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTE2IjoiMCIsIjExNyI6IjAiLCIxMTgiOiIxIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong> <span style=\"font-weight: 400;\">Il est important de r\u00e9aliser un \u00e9chauffement global (articulaire, musculaire, cognitif, oculo-moteur et cardiovasculaire) avant le d\u00e9but de chaque match afin d\u2019\u00e9veiller ton corps et le syst\u00e8me nerveux \u00e0 endurer les contraintes. Cela permet d\u2019\u00e9viter \u00ab\u202fla game de chauffe\u202f\u00bb et d\u2019\u00eatre plus performant imm\u00e9diatement in-game. Les \u00e9chauffements entre chaque game permettent de maintenir cet \u00e9veil et de ne pas faire retomber la vigilance de ton corps et de ton cerveau.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='33'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>20 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Si tu ressens une douleur pendant que tu joues, que devrais-tu faire ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/19-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-33]' id='ays-answer-120-1' value='120'\/>\n\n                <label for='ays-answer-120-1' class='ays_position_initial'>Contacter un m\u00e9decin ou un kin\u00e9<\/label><label for='ays-answer-120-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-33]' id='ays-answer-121-1' value='121'\/>\n\n                <label for='ays-answer-121-1' class='ays_position_initial'>Chercher sur Google<\/label><label for='ays-answer-121-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-33]' id='ays-answer-122-1' value='122'\/>\n\n                <label for='ays-answer-122-1' class='ays_position_initial'>\u00c9changer sur Doctissimo<\/label><label for='ays-answer-122-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-33]' id='ays-answer-123-1' value='123'\/>\n\n                <label for='ays-answer-123-1' class='ays_position_initial'>Demander \u00e0 ChatGPT<\/label><label for='ays-answer-123-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[33]\" value=\"120,121,122,123\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['33'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTIwIjoiMSIsIjEyMSI6IjAiLCIxMjIiOiIwIiwiMTIzIjoiMCJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Toute douleur est \u00e0 prendre au s\u00e9rieux ! Peu importe le professionnel de sant\u00e9 que vous consultez, l\u2019important, c\u2019est de faire la d\u00e9marche. Un bon professionnel saura vous orienter vers le coll\u00e8gue le plus comp\u00e9tent si ce n\u2019est pas de son ressort. Une douleur peut affecter vos capacit\u00e9s, ce qui risque de faire baisser vos performances et, \u00e0 terme, compromettre votre carri\u00e8re dans l\u2019Esport.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='49'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>21 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Avant de jouer, tu veux \u00eatre dans un bon \u00e9tat d\u2019esprit. Que peux-tu faire ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/20-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-49]' id='ays-answer-184-1' value='184'\/>\n\n                <label for='ays-answer-184-1' class='ays_position_initial'>Regarder une vid\u00e9o marrante<\/label><label for='ays-answer-184-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-49]' id='ays-answer-185-1' value='185'\/>\n\n                <label for='ays-answer-185-1' class='ays_position_initial'>R\u00e9aliser une routine<\/label><label for='ays-answer-185-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-49]' id='ays-answer-186-1' value='186'\/>\n\n                <label for='ays-answer-186-1' class='ays_position_initial'>Boire une boisson \u00e9nergisante<\/label><label for='ays-answer-186-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-49]' id='ays-answer-187-1' value='187'\/>\n\n                <label for='ays-answer-187-1' class='ays_position_initial'>Caresser ton chat<\/label><label for='ays-answer-187-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[49]\" value=\"184,185,186,187\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['49'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTg0IjoiMCIsIjE4NSI6IjEiLCIxODYiOiIwIiwiMTg3IjoiMCJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Une routine, c\u2019est un encha\u00eenement d\u2019actions ou de pens\u00e9es que tu fais toujours \u00e0 un moment sp\u00e9cifique. Les routines permettent de cr\u00e9er des habitudes. En effet, ton cerveau n\u2019aime pas les impr\u00e9vus, cela peut le stresser ! R\u00e9aliser une routine lui permet de comprendre que tu vis une situation habituelle et qu\u2019il n\u2019a pas besoin de se mettre dans un \u00e9tat de stress.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='50'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>22 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Tu joues avec de la musique, ton t\u00e9l\u00e9phone \u00e0 c\u00f4t\u00e9 et un live en fond. Que se passe-t-il pour ton cerveau\u202f?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/21-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-50]' id='ays-answer-188-1' value='188'\/>\n\n                <label for='ays-answer-188-1' class='ays_position_initial'>Il devient plus rapide, c\u2019est super !<\/label><label for='ays-answer-188-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-50]' id='ays-answer-189-1' value='189'\/>\n\n                <label for='ays-answer-189-1' class='ays_position_initial'>Il apprend \u00e0 g\u00e9rer plusieurs choses en m\u00eame temps<\/label><label for='ays-answer-189-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-50]' id='ays-answer-190-1' value='190'\/>\n\n                <label for='ays-answer-190-1' class='ays_position_initial'>Il fatigue plus vite et se d\u00e9concentre<\/label><label for='ays-answer-190-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-50]' id='ays-answer-191-1' value='191'\/>\n\n                <label for='ays-answer-191-1' class='ays_position_initial'>Il oublie comment jouer<\/label><label for='ays-answer-191-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[50]\" value=\"188,189,190,191\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['50'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTg4IjoiMCIsIjE4OSI6IjAiLCIxOTAiOiIxIiwiMTkxIjoiMCJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Le cerveau ne sait pas vraiment faire deux choses en m\u00eame temps. En r\u00e9alit\u00e9, il va passer d\u2019une t\u00e2che \u00e0 l\u2019autre tr\u00e8s rapidement. Dans ton jeu, tu as d\u00e9j\u00e0 beaucoup de choses \u00e0 g\u00e9rer, il ne faut pas surcharger ton cerveau avec d\u2019autres informations ! Tu risques soit de perdre en concentration sur les informations importantes, soit d\u2019\u00eatre fatigu\u00e9 plus vite et de ne pas pouvoir \u00eatre efficace durant tout ton entra\u00eenement ou ta comp\u00e9tition.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='51'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>23 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Pendant une session de jeu, tu commences \u00e0 faire beaucoup d\u2019erreurs. Quelle r\u00e9action mentale peut t\u2019aider \u00e0 rebondir ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/22-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-51]' id='ays-answer-192-1' value='192'\/>\n\n                <label for='ays-answer-192-1' class='ays_position_initial'>Dire que c\u2019est la faute de ton \u00e9quipe<\/label><label for='ays-answer-192-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-51]' id='ays-answer-193-1' value='193'\/>\n\n                <label for='ays-answer-193-1' class='ays_position_initial'>T\u2019\u00e9nerver pour te motiver<\/label><label for='ays-answer-193-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-51]' id='ays-answer-194-1' value='194'\/>\n\n                <label for='ays-answer-194-1' class='ays_position_initial'>Te r\u00e9p\u00e9ter une phrase positive pour te recentrer<\/label><label for='ays-answer-194-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-51]' id='ays-answer-195-1' value='195'\/>\n\n                <label for='ays-answer-195-1' class='ays_position_initial'>Te dire que c\u2019est parce que les adversaires sont trop forts<\/label><label for='ays-answer-195-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[51]\" value=\"192,193,194,195\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['51'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTkyIjoiMCIsIjE5MyI6IjAiLCIxOTQiOiIxIiwiMTk1IjoiMCJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> C\u2019est ce qu\u2019on appelle le \u00ab\u202fdiscours interne positif\u202f\u00bb, cela permet de retrouver son calme et sa concentration sans s\u2019enfoncer dans le stress. C\u2019est ce que tu fais quand tu te dis dans ta t\u00eate : \u00ab\u202fAllez, j\u2019en suis capable\u202f!\u202f\u00bb.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='52'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>24 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Apr\u00e8s une grosse d\u00e9faite, tu te sens frustr\u00e9. Quelle attitude mentale favorise ton progr\u00e8s ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/23-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-52]' id='ays-answer-196-1' value='196'\/>\n\n                <label for='ays-answer-196-1' class='ays_position_initial'>Tant pis, les autres \u00e9taient trop forts<\/label><label for='ays-answer-196-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-52]' id='ays-answer-197-1' value='197'\/>\n\n                <label for='ays-answer-197-1' class='ays_position_initial'>Lancer une nouvelle partie tout de suite<\/label><label for='ays-answer-197-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-52]' id='ays-answer-198-1' value='198'\/>\n\n                <label for='ays-answer-198-1' class='ays_position_initial'>Revenir sur la partie et analyser calmement<\/label><label for='ays-answer-198-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-52]' id='ays-answer-199-1' value='199'\/>\n\n                <label for='ays-answer-199-1' class='ays_position_initial'>Oublier cette d\u00e9faite et ne jamais en reparler<\/label><label for='ays-answer-199-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[52]\" value=\"196,197,198,199\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['52'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTk2IjoiMCIsIjE5NyI6IjAiLCIxOTgiOiIxIiwiMTk5IjoiMCJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Prendre le temps de comprendre ses erreurs permet de mieux rebondir et d'\u00e9viter de reproduire les m\u00eames sch\u00e9mas. Le premier pas pour progresser, c\u2019est d\u2019\u00eatre capable d\u2019identifier les axes d\u2019am\u00e9lioration. Les d\u00e9faites sont les meilleures sources d\u2019information pour comprendre ce que tu dois am\u00e9liorer, et \u00e0 long terme, devenir meilleur et gagner plus souvent\u202f!<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='53'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>25 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Pour ton cerveau, c\u2019est mieux de :<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/24-1.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'><input class='ays_quiz_answer_view_class_mobile' data-quiz-id='1' type='hidden' value='ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-53]' id='ays-answer-200-1' value='200'\/>\n\n                <label for='ays-answer-200-1' class='ays_position_initial'>Faire chaque entra\u00eenement comme si c\u2019\u00e9tait une comp\u00e9tition<\/label><label for='ays-answer-200-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-53]' id='ays-answer-201-1' value='201'\/>\n\n                <label for='ays-answer-201-1' class='ays_position_initial'>Se dire en comp\u00e9tition que c\u2019est comme \u00e0 l&#039;entra\u00eenement<\/label><label for='ays-answer-201-1' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[53]\" value=\"200,201\" \/><script>\n            if(typeof window.quizOptions_1 === 'undefined'){\n                window.quizOptions_1 = [];\n            }\n            window.quizOptions_1['53'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMjAwIjoiMCIsIjIwMSI6IjEifX0=';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button  ays_arrow ays_display_none\"><\/i>\n                            <input type='button' name='next' class='ays_previous action-button  ays_display_none'  value='Pr\u00e9c\u00e9dent ' \/><i class='ays_display_none ays_fa ays_fa_flag_checkered ays_finish action-button ays_arrow ays_next_arrow'><\/i><input type='submit' name='ays_finish_quiz' class='ays_next ays_finish action-button' value='Voir le r\u00e9sultat'\/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Le cerveau n\u2019aime pas les impr\u00e9vus. Il faut donc, lorsque tu arrives \u00e0 ta comp\u00e9tition, lui faire croire que c\u2019est un entra\u00eenement classique, pour qu\u2019il ne stresse pas ! D\u2019ailleurs, on entend souvent l'entra\u00eeneur dire avant un match : \u00ab\u202fAllez, tu fais comme \u00e0 l'entra\u00eenement !\u202f\u00bb.<\/span><\/p>\n<p>Si tu fais l\u2019inverse, et que tu vis un entra\u00eenement comme une comp\u00e9tition, tu vas stresser \u00e0 l'entra\u00eenement, ce qui va diminuer ta capacit\u00e9 d\u2019apprentissage et rendre ton entra\u00eenement moins efficace.<\/p>\n<p>ATTENTION : Il est parfois int\u00e9ressant de faire quelques entra\u00eenements dans le contexte d\u2019une comp\u00e9tition (par exemple avec des enceintes pour recr\u00e9er le bruit du public), toujours dans l\u2019objectif que ton cerveau \u00e9vite de se retrouver face \u00e0 de nouvelles situations lors de la comp\u00e9tition.<\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step ays_thank_you_fs'>\n            <div class='ays-abs-fs ays-end-page'>\n            <div style='text-align:center;'><div data-class='lds-ellipsis' data-role='loader' class='ays-loader'><div><\/div><div><\/div><div><\/div><div><\/div><\/div><\/div><div class='ays_quiz_results_page'><div class='ays_score_message'><\/div><div class='ays_conditions_message'><\/div><div class='ays_interval_message'><\/div><div class='ays_message'><\/div><div class='ays_woo_block'><\/div><p class='ays_score ays_score_display_none animated'>Your score is<\/p><p class='ays_restart_button_p'><button type='button' class='action-button ays_restart_button'>\n                    <i class='ays_fa ays_fa_undo'><\/i>\n                    <span>Relancer le quiz<\/span>\n                <\/button><\/p><\/div><\/div><\/div><style> div#ays-quiz-container-1 * { box-sizing: border-box; } #ays-quiz-container-1 [id^='ays_finish_quiz_'] div.step div.ays-abs-fs { width: 90%; } \/* Styles for Internet Explorer start *\/ #ays-quiz-container-1 #ays_finish_quiz_1 { } \/* Styles for Quiz container *\/ #ays-quiz-container-1{ min-height: 400px; width:699px; background-color:#fff; background-position:center center;border-radius:0px 0px 0px 0px;box-shadow: 0px 0px 15px 1px rgba(0,0,0,0.4);border: none;} \/* Styles for Navigation bar *\/ #ays-quiz-questions-nav-wrap-1 { width: 100%; max-width: 100%; margin: auto;border-radius:0px 0px 0px 0px;box-shadow: none;border: none;} #ays-quiz-questions-nav-wrap-1 .ays-quiz-questions-nav-content .ays-quiz-questions-nav-item a.ays_questions_nav_question { \/* color: #000000; border-color: #000000; background-color: #fff; *\/ color: #000; border-color: #dddddd; background-color: #ffffff; outline: unset; text-decoration: unset; } #ays-quiz-questions-nav-wrap-1 .ays-quiz-questions-nav-content .ays-quiz-questions-nav-item.ays-quiz-questions-nav-item-active a.ays_questions_nav_question { \/* box-shadow: inset 0 0 5px #000000, 0 0 5px #000000; *\/ box-shadow: 0px 3px 5px rgba(143, 143, 143, 0.38); background: #E5E7ED; outline: unset; border-color: transparent; } #ays-quiz-questions-nav-wrap-1 .ays-quiz-questions-nav-content .ays-quiz-questions-nav-item.ays-quiz-questions-nav-item-answered a.ays_questions_nav_question { \/* color: #fff; border-color: #fff; background-color: #000000; *\/ color: #C6C6C6; border-color: transparent; background-color: #F5F5F5; } #ays-quiz-questions-nav-wrap-1 .ays-quiz-questions-nav-content .ays-quiz-questions-nav-item a.ays_questions_nav_question.ays_quiz_correct_answer { \/* color: rgba(39, 174, 96, 1); border-color: rgba(39, 174, 96, 1); *\/ color: #000; border-color: transparent; background-color: rgba(39, 174, 96, 0.4); } #ays-quiz-questions-nav-wrap-1 .ays-quiz-questions-nav-content .ays-quiz-questions-nav-item a.ays_questions_nav_question.ays_quiz_wrong_answer { \/* color: rgba(243, 134, 129, 1); border-color: rgba(243, 134, 129, 1); *\/ color: #000; border-color: transparent; background-color: rgba(243, 134, 129, 0.4); } #ays-quiz-questions-nav-wrap-1 .ays-quiz-questions-nav-content .ays-quiz-questions-nav-item.ays-quiz-questions-nav-item-active a.ays_questions_nav_question.ays_quiz_correct_answer, #ays-quiz-questions-nav-wrap-1 .ays-quiz-questions-nav-content .ays-quiz-questions-nav-item.ays-quiz-questions-nav-item-active a.ays_questions_nav_question.ays_quiz_wrong_answer { \/* filter: drop-shadow(0px 3px 5px rgba(143, 143, 143, 0.38)); *\/ box-shadow: 0px 3px 5px rgba(143, 143, 143, 0.38); } #ays-quiz-container-1.ays-quiz-container .ays-quiz-questions-nav-bookmark-box { position: absolute; top: 40px; right: 40px; z-index: 10; } #ays-quiz-container-1.ays-quiz-container .ays-quiz-questions-nav-bookmark-box .ays-navbar-bookmark { height: 100%; cursor: pointer; width: 13px; box-shadow: unset; } \/* Styles for questions *\/ #ays-quiz-container-1 #ays_finish_quiz_1 div.step { min-height: 400px; } \/* Styles for text inside quiz container *\/ #ays-quiz-container-1.ays-quiz-container .ays-questions-container .ays-start-page *:not(input):not([class^='enlighter']), #ays-quiz-container-1.ays-quiz-container .ays-questions-container label[for^=\"ays-answer-\"], #ays-quiz-container-1.ays-quiz-container .ays-questions-container .ays-matching-field-choice, #ays-quiz-container-1.ays-quiz-container .ays-questions-container p, #ays-quiz-container-1.ays-quiz-container .ays-questions-container form .step:not(.ays_thank_you_fs) p, #ays-quiz-container-1.ays-quiz-container .ays-questions-container .ays-fs-title, #ays-quiz-container-1.ays-quiz-container .ays-questions-container .ays-fs-subtitle, #ays-quiz-container-1.ays-quiz-container .ays-questions-container .logged_in_message, #ays-quiz-container-1.ays-quiz-container .ays-questions-container .ays-quiz-limitation-count-of-takers, #ays-quiz-container-1.ays-quiz-container .ays-questions-container .ays-quiz-limitation-count-of-takers *, #ays-quiz-container-1.ays-quiz-container .ays-questions-container .ays_score_message, #ays-quiz-container-1.ays-quiz-container .ays-questions-container .ays_message{ color: #000000; outline: none; } #ays-quiz-container-1.ays-quiz-container .ays-questions-container .ays_question_hint { color: #000000; } \/* Quiz title \/ transformation *\/ #ays-quiz-container-1 .ays-fs-title{ text-transform: uppercase; font-size: 21px; text-align: center; text-shadow: none; } #ays-quiz-container-1 .ays-quiz-password-message-box, #ays-quiz-container-1 .ays-quiz-question-note-message-box, #ays-quiz-container-1 .ays_quiz_question, #ays-quiz-container-1 .ays-quiz-question-category-box, #ays-quiz-container-1 .ays_quiz_question *:not([class^='enlighter']) { color: #000000; } #ays-quiz-container-1 .ays-quiz-question-category-box em { color: #000000; } #ays-quiz-container-1 textarea, #ays-quiz-container-1 input::first-letter, #ays-quiz-container-1 select::first-letter, #ays-quiz-container-1 option::first-letter { color: initial !important; } #ays-quiz-container-1 p::first-letter:not(.ays_no_questions_message) { color: #000000 !important; background-color: transparent !important; font-size: inherit !important; font-weight: inherit !important; float: none !important; line-height: inherit !important; margin: 0 !important; padding: 0 !important; } #ays-quiz-container-1 .select2-container, #ays-quiz-container-1 .ays-questions-container form .ays-quiz-answers .ays-field * { font-size: 15px; } #ays-quiz-container-1 .ays-fs-subtitle p { text-align: center ; } #ays-quiz-container-1 .ays_quiz_question p { font-size: 16px; text-align: center; } #ays-quiz-container-1 .ays_quiz_question { text-align: center ; margin-bottom: 10px; margin-top: 20px; } #ays-quiz-container-1 .ays_quiz_question pre { max-width: 100%; white-space: break-spaces; } \/* Mango theme (Version: 1.4.202301041836) | tid=32449 | Start *\/ #ays-quiz-container-1 .ays_quiz_question img { float: unset; margin: 0; } \/* Mango theme (Version: 1.4.202301041836) | End *\/ div#ays-quiz-container-1 .ays-questions-container .ays-field, div#ays-quiz-container-1 .ays-questions-container .ays-field input~label[for^='ays-answer-'], div#ays-quiz-container-1 .ays-questions-container .ays-modern-dark-question *, div#ays-quiz-container-1 .ays-questions-container .ays_quiz_question, div#ays-quiz-container-1 .ays-questions-container .ays_quiz_question *{ word-break: break-word; } #ays-quiz-container-1 .ays-quiz-timer p { font-size: 16px; } #ays-quiz-container-1 section.ays_quiz_redirection_timer_container hr, #ays-quiz-container-1 section.ays_quiz_timer_container hr { margin: 0; } #ays-quiz-container-1 section.ays_quiz_timer_container.ays_quiz_timer_red_warning .ays-quiz-timer { color: #ff0000; } #ays-quiz-container-1 .ays_thank_you_fs p { text-align: center; } #ays-quiz-container-1 .information_form input[type='text'], #ays-quiz-container-1 .information_form input[type='url'], #ays-quiz-container-1 .information_form input[type='number'], #ays-quiz-container-1 .information_form input[type='email'], #ays-quiz-container-1 .information_form input[type='tel'], #ays-quiz-container-1 .information_form textarea, #ays-quiz-container-1 .information_form select, #ays-quiz-container-1 .information_form option { color: initial !important; outline: none; margin-left: 0; background-image: unset; } #ays-quiz-container-1 .information_form input[type='checkbox'] { margin: 0 10px; outline: initial; -webkit-appearance: auto; -moz-appearance: auto; position: initial; width: initial; height: initial; border: initial; background: initial; } #ays-quiz-container-1 .information_form input[type='checkbox']::after { content: none; } #ays-quiz-container-1 .wrong_answer_text{ color:#ff4d4d; } #ays-quiz-container-1 .right_answer_text{ color:#33cc33; } #ays-quiz-container-1 .right_answer_text p { font-size:16px; } #ays-quiz-container-1 .wrong_answer_text p { font-size:16px; } #ays-quiz-container-1 .ays_questtion_explanation p { font-size:16px; } #ays-quiz-container-1 .wrong_answer_text *:not(strong):not(a) { text-transform:none; text-decoration: none; letter-spacing: 0px; font-weight: normal; } #ays-quiz-container-1 .ays_questtion_explanation *:not(strong):not(a) { text-transform:none; text-decoration: none; letter-spacing: 0px; font-weight: normal; } #ays-quiz-container-1 .right_answer_text *:not(strong):not(a) { text-transform:none; text-decoration: none; letter-spacing: 0px; font-weight: normal; } #ays-quiz-container-1 .ays-quiz-question-note-message-box p { font-size:14px; } #ays-quiz-container-1 .ays-quiz-question-note-message-box *:not(strong):not(a) { text-transform:none; text-decoration: none; letter-spacing: 0px; font-weight: normal; } #ays-quiz-container-1 .ays_cb_and_a, #ays-quiz-container-1 .ays_cb_and_a * { color: rgb(0,0,0); text-align: center; } #ays-quiz-container-1 iframe { \/*min-height: 400px;*\/ } #ays-quiz-container-1 label.ays_for_checkbox, #ays-quiz-container-1 span.ays_checkbox_for_span { color: initial !important; display: block; } \/* Quiz textarea height *\/ #ays-quiz-container-1 textarea { height: 100px; min-height: 100px; } \/* Quiz rate and passed users count *\/ #ays-quiz-container-1 .ays_quizn_ancnoxneri_qanak, #ays-quiz-container-1 .ays_quiz_rete_avg{ color:#fff; background-color:#000000; } #ays-quiz-container-1 .ays-questions-container > .ays_quizn_ancnoxneri_qanak { padding: 5px 20px; } #ays-quiz-container-1 div.for_quiz_rate.ui.star.rating .icon { color: rgba(0,0,0,0.35); } #ays-quiz-container-1 .ays_quiz_rete_avg div.for_quiz_rate_avg.ui.star.rating .icon { color: rgba(255,255,255,0.5); } #ays-quiz-container-1 .ays_quiz_rete .ays-quiz-rate-link-box .ays-quiz-rate-link { color: #000000; } \/* Loaders *\/ #ays-quiz-container-1 div.lds-spinner, #ays-quiz-container-1 div.lds-spinner2 { color: #000000; } #ays-quiz-container-1 div.lds-spinner div:after, #ays-quiz-container-1 div.lds-spinner2 div:after { background-color: #000000; } #ays-quiz-container-1 .lds-circle, #ays-quiz-container-1 .lds-facebook div, #ays-quiz-container-1 .lds-ellipsis div{ background: #000000; } #ays-quiz-container-1 .lds-ripple div{ border-color: #000000; } #ays-quiz-container-1 .lds-dual-ring::after, #ays-quiz-container-1 .lds-hourglass::after{ border-color: #000000 transparent #000000 transparent; } \/* Stars *\/ #ays-quiz-container-1 .ui.rating .icon, #ays-quiz-container-1 .ui.rating .icon:before { font-family: Rating !important; } \/* Progress bars *\/ #ays-quiz-container-1 #ays_finish_quiz_1 .ays-progress { border-color: rgba(0,0,0,0.8); } #ays-quiz-container-1 #ays_finish_quiz_1 .ays-progress-bg { background-color: rgba(0,0,0,0.3); } \/* Quiz image *\/ #ays-quiz-container-1 .ays_quiz_image{ height: 300px; } #ays-quiz-container-1 .ays-progress-value { color: #000000; text-align: center; } #ays-quiz-container-1 .ays-progress-bar { background-color: #000033; } #ays-quiz-container-1 .ays-question-counter .ays-live-bar-wrap { direction:ltr !important; } #ays-quiz-container-1 .ays-live-bar-fill{ color: #000000; border-bottom: 2px solid rgba(0,0,0,0.8); text-shadow: 0px 0px 5px #fff; } #ays-quiz-container-1 .ays-live-bar-fill.ays-live-fourth, #ays-quiz-container-1 .ays-live-bar-fill.ays-live-third, #ays-quiz-container-1 .ays-live-bar-fill.ays-live-second { text-shadow: unset; } #ays-quiz-container-1 .ays-live-bar-percent{ display:none; } \/* Music, Sound *\/ #ays-quiz-container-1 .ays_music_sound { color:rgb(0,0,0); } \/* Dropdown questions scroll bar *\/ #ays-quiz-container-1 blockquote { border-left-color: #000000 !important; } \/* Quiz Password *\/ #ays-quiz-container-1 .ays-start-page > input[id^='ays_quiz_password_val_'], #ays-quiz-container-1 .ays-quiz-password-toggle-visibility-box { width: 100%; margin: 0 auto; } \/* Question hint *\/ #ays-quiz-container-1 .ays_question_hint_container .ays_question_hint_text { background-color:#fff; box-shadow: 0 0 15px 3px rgba(0,0,0,0.6); max-width: 270px; color: #000000; } #ays-quiz-container-1 .ays_question_hint_container .ays_question_hint_text p { max-width: unset; } #ays-quiz-container-1 .ays-quiz-additonal-box { display: flex; justify-content: flex-end; align-items: center; position: relative; } #ays-quiz-container-1 .ays_quiz_results .ays_user_points_container { position: absolute; top: 0; right: 0; left: 0; bottom: 0; text-align: center; font-size: 16px; margin: 0.625em; } \/* Quiz Export PDF *\/ #ays-quiz-container-1 .ays-export-quiz-button-container .ays-export-quiz-button-more-box { background-color:#fff; box-shadow: 0 0 15px 3px rgba(0,0,0,0.6); box-shadow: 0.025px 0.025px 1px 1px rgba(0,0,0,0.2), 0px 2px 1px 0px rgba(0,0,0,0.14), 0px 2px 5px 0 rgba(0,0,0,0.12); max-width: 190px; color: #000000; } #ays-quiz-container-1 .ays-export-quiz-button-container .ays-export-quiz-button-more-box .ays-export-quiz-dropdown-item:hover, #ays-quiz-container-1 .ays-export-quiz-button-container .ays-export-quiz-button-more-box .ays-export-quiz-dropdown-item:focus { background-color: rgba(0,0,51,0.3); } #ays-quiz-container-1 .ays-export-quiz-button-container .ays-export-quiz-button-more-box .ays-export-quiz-dropdown-item:active { background-color: rgba(0,0,51,1); } #ays-quiz-container-1 .ays-export-quiz-button-container .ays-export-quiz-button-more-box .ays-export-quiz-dropdown-item { color: #000000; display: flex; justify-content: space-between; align-items: center; font-size: 14px; background-image: unset; box-shadow: unset; border-radius: unset; } #ays-quiz-container-1 .ays-export-quiz-button-container .ays-export-quiz-button-more-box .ays-export-quiz-dropdown-item .ays-export-quiz-dropdown-item-icon { margin-left: 10px; } #ays-quiz-container-1 .ays-export-quiz-button-container .ays-export-quiz-img-icon-content-div svg path { stroke: #000000; } #ays-quiz-container-1 .ays-export-quiz-button-container .ays-export-quiz-img-icon-content-div svg circle { fill: rgba(0,0,51,0.3); } #ays-quiz-container-1 .ays-export-quiz-button-container .ays-export-quiz-button-more-box .ays-export-quiz-dropdown-item-icon svg path { fill: rgba(0,0,0,1); } #ays-quiz-container-1 .ays-quiz-additonal-box svg { position: revert; } #ays-quiz-container-1 .ays_questions_hint_max_width_class { max-width: 80%; } \/* Information form *\/ #ays-quiz-container-1 .ays-form-title{ color:rgb(0,0,0); } \/* Quiz timer *\/ #ays-quiz-container-1 div.ays-quiz-redirection-timer, #ays-quiz-container-1 div.ays-quiz-timer{ color: #000000; text-align: center; } #ays-quiz-container-1 div.ays-quiz-after-timer * , #ays-quiz-container-1 div.ays-quiz-redirection-timer *, #ays-quiz-container-1 div.ays-quiz-timer * { text-align: center; } #ays-quiz-container-1 div.ays-quiz-timer.ays-quiz-message-before-timer:before { display: inline-block; font-weight: 500; text-align: center; width: auto; margin-right: 5px; } \/* Quiz buttons *\/ #ays-quiz-container-1 input#ays-submit, #ays-quiz-container-1 #ays_finish_quiz_1 .action-button, #ays-quiz-container-1 #ays_finish_quiz_1 .step[data-type='fill_in_blank'] .action-button.ays_check_answer, #ays-quiz-container-1 #ays_finish_quiz_1 .step[data-type='checkbox'] .action-button.ays_check_answer, div#ays-quiz-container-1 #ays_finish_quiz_1 .action-button.ays_restart_button, #ays-quiz-container-1 + .ays-quiz-category-selective-main-container .ays-quiz-category-selective-restart-bttn, #ays-quiz-container-1 .ays-quiz-category-selective-submit-bttn { background-color: #000033; color:#ffffff; font-size: 17px; padding: 10px 20px; border-radius: 3px; white-space: nowrap; letter-spacing: 0; box-shadow: unset; white-space: normal; word-break: break-word; background-image: unset; width: auto; border: unset; min-height: unset; line-height: normal; text-shadow: unset; } #ays-quiz-container-1 input#ays-submit, #ays-quiz-container-1 #ays_finish_quiz_1 input.action-button, #ays-quiz-container-1 + .ays-quiz-category-selective-main-container .ays-quiz-category-selective-restart-bttn, #ays-quiz-container-1 .ays-quiz-category-selective-submit-bttn { } div#ays-quiz-container-1 #ays_finish_quiz_1 .action-button.ays_check_answer { padding: 5px 10px; font-size: 17px; } #ays-quiz-container-1 #ays_finish_quiz_1 .action-button.ays_download_certificate { white-space: nowrap; padding: 5px 10px; } #ays-quiz-container-1 #ays_finish_quiz_1 .action-button.ays_arrow { color:#ffffff!important; white-space: nowrap; padding: 5px 10px; } #ays-quiz-container-1 input#ays-submit:hover, #ays-quiz-container-1 input#ays-submit:focus, #ays-quiz-container-1 #ays_finish_quiz_1 .action-button:hover, #ays-quiz-container-1 #ays_finish_quiz_1 .action-button:focus, #ays-quiz-container-1 + .ays-quiz-category-selective-main-container .ays-quiz-category-selective-restart-bttn:hover, #ays-quiz-container-1 .ays-quiz-category-selective-submit-bttn:focus { box-shadow: 0 0 0 2px #ffffff; background-color: #000033; } #ays-quiz-container-1 .ays_restart_button { color: #ffffff; } #ays-quiz-container-1 .ays_restart_button_p { display: flex; justify-content: center; flex-wrap: wrap; } #ays-quiz-container-1 .ays_buttons_div { justify-content: flex-end; } #ays-quiz-container-1 .step:first-of-type .ays_buttons_div { justify-content: center !important; } #ays-quiz-container-1 .ays_quiz_results_page .ays_score span { visibility: visible; } #ays-quiz-container-1 input[type='button'], #ays-quiz-container-1 input[type='submit'] { color: #ffffff !important; outline: none; } div#ays-quiz-container-1 .ays-quiz-questions-nav-wrap .ays-quiz-questions-nav-item .ays_questions_nav_question:focus-visible, div#ays-quiz-container-1 input[type='button']:focus-visible, div#ays-quiz-container-1 input[type='submit']:focus-visible { outline: -webkit-focus-ring-color auto 1px; } #ays-quiz-container-1 #ays_finish_quiz_1 i.ays_early_finish.action-button[disabled]:hover, #ays-quiz-container-1 #ays_finish_quiz_1 i.ays_early_finish.action-button[disabled]:focus, #ays-quiz-container-1 #ays_finish_quiz_1 i.ays_early_finish.action-button[disabled], #ays-quiz-container-1 #ays_finish_quiz_1 i.ays_arrow.action-button[disabled]:hover, #ays-quiz-container-1 #ays_finish_quiz_1 i.ays_arrow.action-button[disabled]:focus, #ays-quiz-container-1 #ays_finish_quiz_1 i.ays_arrow.action-button[disabled] { color: #aaa !important; } #ays-quiz-container-1 .ays_finish.action-button{ margin: 10px 5px; } #ays-quiz-container-1 .ays-share-btn.ays-share-btn-branded { color: #fff; margin-bottom: 5px; display: inline-block; } #ays-quiz-container-1 .ays-quiz-question-title-text-to-speech-icon { cursor: pointer; position: absolute; left: 0px; top: 0px; z-index: 1; } div#ays-quiz-container-1.ays-quiz-container .ays-quiz-question-title-text-to-speech-icon svg path { fill: #000000; } \/* Question answers *\/ #ays-quiz-container-1 .ays-field { border-color: #444; border-style: solid; border-width: 1px; box-shadow: none;flex-direction: row-reverse; } #ays-quiz-container-1 .ays-quiz-answers .ays-field:hover{ opacity: 1; } #ays-quiz-container-1 #ays_finish_quiz_1 .ays-field label.ays_answer_caption[for^='ays-answer-'] { z-index: 1; position:initial;bottom:0;} #ays-quiz-container-1 #ays_finish_quiz_1 .ays-field input~label[for^='ays-answer-'] { padding: 5px; } #ays-quiz-container-1 #ays_finish_quiz_1 .ays-field { margin-bottom: 10px; position: relative; } #ays-quiz-container-1 #ays_finish_quiz_1 .ays_grid_view_container .ays-field.ays_grid_view_item { \/* width: calc(50% - 5px); *\/ width:calc(100% \/2 - 4px);; } #ays-quiz-container-1 #ays_finish_quiz_1 .ays-field.ays_grid_view_item:nth-child(odd) { margin-right: 5px; }#ays-quiz-container-1 #ays_finish_quiz_1 .ays-field.ays_grid_view_item:nth-child(odd) { margin-right: 5px; }#ays-quiz-container-1 img.ays-quiz-check-button-right-wrong-icon { position: absolute; right: 15px; bottom: 15px; } #ays-quiz-container-1 img.ays-quiz-check-button-right-wrong-icon[data-type='style-9'] { width: 20px; } #ays-quiz-container-1 .ays_quiz_results .step[data-type='fill_in_blank'] img.ays-quiz-check-button-right-wrong-icon { right: 10px; bottom: 40px; } #ays-quiz-container-1 .ays_quiz_results .step[data-type='fill_in_blank'] .ays_fieldset img.ays-quiz-check-button-right-wrong-icon { right: 15px; bottom: 20px; } #ays-quiz-container-1 #ays_finish_quiz_1 .ays-field input:checked+label:before { border-color: #000033; background: #000033; background-clip: content-box; } #ays-quiz-container-1 .ays-quiz-answers div.ays-text-right-answer { color: #000000; } \/* Answer maximum length of a text field *\/ #ays-quiz-container-1 .ays_quiz_question_text_message{ color: #000000; text-align: left; font-size: 12px; } div#ays-quiz-container-1 div.ays_quiz_question_text_error_message { color: #ff0000; } \/* Questions answer image *\/ #ays-quiz-container-1 .ays-answer-image { width:15em; height:150px; object-fit: cover; } \/* Questions answer right\/wrong icons *\/ #ays-quiz-container-1 .ays-field input~label.answered.correct:after{ content: url('https:\/\/www.groupesantesport.com\/wp-content\/plugins\/quiz-maker\/public\/images\/correct.png'); } #ays-quiz-container-1 .ays-field input~label.answered.wrong:after{ content: url('https:\/\/www.groupesantesport.com\/wp-content\/plugins\/quiz-maker\/public\/images\/wrong.png'); } #ays-quiz-container-1 .ays-field label.answered:last-of-type:after{ height: auto; left: 10px;top: 10px;} \/* Dropdown questions *\/ #ays-quiz-container-1 .select2-container--default .select2-search--dropdown .select2-search__field:focus, #ays-quiz-container-1 .select2-container--default .select2-search--dropdown .select2-search__field { outline: unset; padding: 0.75rem; } #ays-quiz-container-1 #ays_finish_quiz_1 .ays-field .select2-container--default .select2-selection--single { border-bottom: 2px solid #000033; background-color: #000033; } #ays-quiz-container-1 .ays-field .select2-container--default .select2-selection--single .select2-selection__rendered, #ays-quiz-container-1 .ays-field .select2-container--default .select2-selection--single .select2-selection__placeholder, #ays-quiz-container-1 .ays-field .select2-container--default .select2-selection--single .select2-selection__arrow { \/*color: #ffffcc;*\/ color: #ffffff; line-height: 40px; padding-left: 8px; padding-right: 20px; } #ays-quiz-container-1 .ays-field .select2-container--default .select2-selection--single .select2-selection__rendered, #ays-quiz-container-1 .select2-container--default .select2-results__option--highlighted[aria-selected] { background-color: #000033; } #ays-quiz-container-1 .ays-field .select2-container--default, #ays-quiz-container-1 .ays-field .select2-container--default .selection, #ays-quiz-container-1 .ays-field .select2-container--default .dropdown-wrapper, #ays-quiz-container-1 .ays-field .select2-container--default .select2-selection--single .select2-selection__rendered, #ays-quiz-container-1 .ays-field .select2-container--default .select2-selection--single .select2-selection__rendered .select2-selection__placeholder, #ays-quiz-container-1 .ays-field .select2-container--default .select2-selection--single .select2-selection__arrow, #ays-quiz-container-1 .ays-field .select2-container--default .select2-selection--single .select2-selection__arrow b[role='presentation'] { font-size: 16px !important; } #ays-quiz-container-1 .select2-container--default .select2-results__option { padding: 6px; } \/* Dropdown questions scroll bar *\/ #ays-quiz-container-1 .select2-results__options::-webkit-scrollbar { width: 7px; } #ays-quiz-container-1 .select2-results__options::-webkit-scrollbar-track { background-color: rgba(0,0,51,0.35); } #ays-quiz-container-1 .select2-results__options::-webkit-scrollbar-thumb { transition: .3s ease-in-out; background-color: rgba(0,0,51,0.55); } #ays-quiz-container-1 .select2-results__options::-webkit-scrollbar-thumb:hover { transition: .3s ease-in-out; background-color: rgba(0,0,51,0.85); } .ays-quiz-wrap #ays-quiz-container-1 + .ays-quiz-powered-by-container{ width:699px; margin: 20px auto; } .ays-quiz-wrap #ays-quiz-container-1 + .ays-quiz-powered-by-container{ width:699px; margin: 20px auto; } \/* WooCommerce product *\/ #ays-quiz-container-1 .ays-woo-block { background-color: rgba(0,0,51,0.8); } #ays-quiz-container-1 .ays-woo-product-block h4.ays-woo-product-price > a, #ays-quiz-container-1 .ays-woo-product-block h4.ays-woo-product-title > a { color: #000000; } #ays-quiz-container-1 .ays-woo-product-block h4.ays-woo-product-price > a { text-decoration: unset; } \/* Audio \/ Video *\/ #ays-quiz-container-1 .mejs-container .mejs-time{ box-sizing: unset; } #ays-quiz-container-1 .mejs-container .mejs-time-rail { padding-top: 15px; } #ays-quiz-container-1 .mejs-container .mejs-mediaelement video { margin: 0; } \/* Limitation *\/ #ays-quiz-container-1 .ays-quiz-limitation-count-of-takers { padding: 50px; } #ays-quiz-container-1 div.ays-quiz-results-toggle-block span.ays-show-res-toggle.ays-res-toggle-show, #ays-quiz-container-1 div.ays-quiz-results-toggle-block span.ays-show-res-toggle.ays-res-toggle-hide{ color: #000000; } #ays-quiz-container-1 div.ays-quiz-results-toggle-block input:checked + label.ays_switch_toggle { border: 1px solid #000000; } #ays-quiz-container-1 div.ays-quiz-results-toggle-block input:checked + label.ays_switch_toggle { border: 1px solid #000000; } #ays-quiz-container-1 div.ays-quiz-results-toggle-block input:checked + label.ays_switch_toggle:after{ background: #000000; } #ays-quiz-container-1.ays_quiz_elegant_dark div.ays-quiz-results-toggle-block input:checked + label.ays_switch_toggle:after, #ays-quiz-container-1.ays_quiz_rect_dark div.ays-quiz-results-toggle-block input:checked + label.ays_switch_toggle:after{ background: #000; } \/* Hestia theme (Version: 3.0.16) | Start *\/ #ays-quiz-container-1 .mejs-container .mejs-inner .mejs-controls .mejs-button > button:hover, #ays-quiz-container-1 .mejs-container .mejs-inner .mejs-controls .mejs-button > button { box-shadow: unset; background-color: transparent; } #ays-quiz-container-1 .mejs-container .mejs-inner .mejs-controls .mejs-button > button { margin: 10px 6px; } \/* Hestia theme (Version: 3.0.16) | End *\/ \/* Go theme (Version: 1.4.3) | Start *\/ #ays-quiz-container-1 label[for^='ays-answer']:before, #ays-quiz-container-1 label[for^='ays-answer']:before { -webkit-mask-image: unset; mask-image: unset; } #ays-quiz-container-1 .ays_question_report { text-align: right; } div#ays-quiz-container-1 .ays_question_report .ays-quiz-open-report-window { fill: #000000; } #ays-quiz-container-1 .ays-export-quiz-button-container { position: relative; right: 100px; top: -5px; right: -5px; margin: 0; z-index: 1000; display: flex; justify-content: flex-end; } #ays-quiz-container-1.ays_quiz_classic_light .ays-field input:checked+label.answered:before, #ays-quiz-container-1.ays_quiz_classic_dark .ays-field input:checked+label.answered:before { background-color: #000033 !important; } #ays-quiz-container-1.ays_quiz_classic_light .ays-field input:checked+label.answered.correct:before, #ays-quiz-container-1.ays_quiz_classic_dark .ays-field input:checked+label.answered.correct:before { background-color: #27ae60 !important; } #ays-quiz-container-1.ays_quiz_classic_light .ays-field input:checked+label.answered.wrong:before, #ays-quiz-container-1.ays_quiz_classic_dark .ays-field input:checked+label.answered.wrong:before { background-color: #cc3700 !important; } \/* Go theme (Version: 1.4.3) | End *\/ #ays-quiz-container-1 .ays_quiz_results fieldset.ays_fieldset .ays_quiz_question .wp-video { width: 100% !important; max-width: 100%; } #ays-quiz-container-1 .step[data-type='upload_file'] .ays-quiz-answers.ays_grid_view_container { display: block; } \/* Classic Dark \/ Classic Light *\/ \/* Dropdown questions right\/wrong styles *\/ #ays-quiz-container-1.ays_quiz_classic_dark .correct_div, #ays-quiz-container-1.ays_quiz_classic_light .correct_div{ border-color: green !important; opacity: 1 !important; background-color: rgba(39,174,96,0.4) !important; } #ays-quiz-container-1.ays_quiz_classic_dark .correct_div .selected-field, #ays-quiz-container-1.ays_quiz_classic_light .correct_div .selected-field { padding: 0px 10px 0px 10px; color: green !important; } #ays-quiz-container-1.ays_quiz_classic_dark .wrong_div, #ays-quiz-container-1.ays_quiz_classic_light .wrong_div{ border-color: red !important; opacity: 1 !important; background-color: rgba(243,134,129,0.4) !important; } #ays-quiz-container-1.ays_quiz_classic_dark .ays-field.checked_answer_div.wrong_div input:checked~label, #ays-quiz-container-1.ays_quiz_classic_light .ays-field.checked_answer_div.wrong_div input:checked~label { background-color: rgba(243,134,129,0.4) !important; } #ays-quiz-container-1 .ays_question_result .ays-field .ays_quiz_hide_correct_answer:after{ content: '' !important; } #ays-quiz-container-1 .ays_question_result .ays_quiz_question .ays-quiz-fill-in-blank-input { color: #000000 !important; } #ays-quiz-container-1 .ays_quiz_results .step.ays_question_result:last-child { padding-bottom: 20px; } #ays-quiz-container-1 .ays-quiz-close-full-screen { fill: #000000; } #ays-quiz-container-1 .ays-quiz-open-full-screen { fill: #000000; } #ays-quiz-container-1 .ays_quiz_login_form p{ color: #000000; } \/* Personality Test | Start *\/ #ays-quiz-container-1 .ays-quiz-personality-result-box .ays-quiz-personality-result-description p { text-align: left; padding: 0; } #ays-quiz-container-1 .ays-quiz-personality-result-box { background: white; border-radius: 17px; box-shadow: 0px 0px 20px rgba(98, 85, 165, 0.1); \/*padding: 30px 3% 40px;*\/ padding: 20px 30px; margin: 30px 0; font-size: 16px; } #ays-quiz-container-1 .ays-quiz-personality-result-box .ays-quiz-personality-result-title { color: #413A5C; font-size: 23px; margin: 0; text-align: left; font-weight: bold; } div#ays-quiz-container-1.ays-quiz-container .ays-quiz-personality-result-box .ays-quiz-personality-result-description { margin: 0; font-size: 16px; text-align: left; color: #413A5C; } div#ays-quiz-container-1.ays-quiz-container .ays-quiz-personality-result-box .ays-quiz-personality-result-description * { color: #413A5C; } #ays-quiz-container-1 .ays-quiz-personality-result-box .ays-quiz-personality-result-progress { width: 100%; background-color: rgba(128, 126, 137, 0.1); border-radius: 15px; position: relative; display: flex; \/* justify-content: flex-end; *\/ margin-top: 1rem; margin-bottom: 1rem; } #ays-quiz-container-1 .ays-quiz-personality-result-box .ays-quiz-personality-result-progress-end { justify-content: flex-end; } #ays-quiz-container-1 .ays-quiz-personality-result-box .ays-quiz-personality-result-bar { height: 30px; border-radius: 15px; color: white; font-size: 18px; padding: 3px 15px 0; } #ays-quiz-container-1 .ays-quiz-personality-result-box .ays-quiz-personality-result-percentages { position: absolute; width: 100%; padding: 4px 15px; top: 0; -ms-flex-pack: justify; justify-content: space-between; display: -ms-flexbox; display: flex; } #ays-quiz-container-1 .ays-quiz-personality-result-box .ays-quiz-personality-result-keyword-box div, #ays-quiz-container-1 .ays-quiz-personality-result-box .ays-quiz-personality-result-text-dark-purple { color: #413A5C; } #ays-quiz-container-1 .ays-quiz-personality-result-box .ays-quiz-personality-result-text-white { color: #ffffff; } #ays-quiz-container-1 .ays-quiz-personality-result-box .ays-quiz-personality-result-text-percentage { font-weight: bolder; } #ays-quiz-container-1 .ays-quiz-personality-result-box .ays-quiz-personality-result-keyword-box { display: -ms-flexbox; display: flex; -ms-flex-pack: justify; justify-content: space-between; } #ays-quiz-container-1 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-purple .ays-quiz-personality-result-bar { background-color: #6255A5; } #ays-quiz-container-1 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-purple .ays-quiz-personality-result-keyword-text-color { color: #6255A5; } #ays-quiz-container-1 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-yellow .ays-quiz-personality-result-bar { background-color: #F2C94C; } #ays-quiz-container-1 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-yellow .ays-quiz-personality-result-keyword-text-color { color: #F2C94C; } #ays-quiz-container-1 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-green .ays-quiz-personality-result-bar { background-color: #88D29D; } #ays-quiz-container-1 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-green .ays-quiz-personality-result-keyword-text-color { color: #88D29D; } #ays-quiz-container-1 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-red .ays-quiz-personality-result-bar { background-color: #E5A69D; } #ays-quiz-container-1 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-red .ays-quiz-personality-result-keyword-text-color { color: #E5A69D; } #ays-quiz-container-1 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-blue .ays-quiz-personality-result-bar { background-color: #03A9F4; } #ays-quiz-container-1 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-blue .ays-quiz-personality-result-keyword-text-color { color: #03A9F4; } #ays-quiz-container-1 .ays-quiz-personality-result-box div:before, #ays-quiz-container-1 .ays-quiz-personality-result-box div:after { content: unset; } \/* Personality Test | End *\/ \/* report questions modal start *\/ .ays-modal-reports { display: none; position: fixed; z-index: 9999; left: 0; top: 0; width: 100%; height: 100%; overflow: auto; background-color: rgba(0, 0, 0, 0.4); animation-duration: .5s; background-color: rgba(0, 0, 0, 0.4); } #ays-quiz-question-report-modal-1 .ays-modal-content-reports { background-color: #fefefe; margin: 10% auto; border: 1px solid #888; max-width: 500px; width: 100%; border-radius: 10px; padding: 20px; box-sizing: border-box; position: relative; } #ays-quiz-question-report-modal-1 .ays-modal-content-reports label{ display: block; margin-bottom: 10px; font-weight: bold; letter-spacing: normal; } #ays-quiz-question-report-modal-1 .ays-modal-content-reports textarea { display: block; width: 100%; height: 100px; padding: 5px; box-sizing: border-box; border-radius: 5px; border: 1px solid #ccc; max-width: 100%; max-height: 500px; resize: vertical; transition: unset; } #ays-quiz-question-report-modal-1 .ays-modal-content-reports input.ays-quiz-submit-question-report { background-color: #0073aa; color: #fff !important; border: none; border-radius: 5px; padding: 10px 20px; cursor: pointer; margin-top: 20px; line-height: normal; letter-spacing: normal; box-shadow: unset; background-image: unset; } #ays-quiz-question-report-modal-1 .ays-close-reports-window { color: #aaa; font-weight: bold; position: absolute; top: 1%; right: 1%; } #ays-quiz-question-report-modal-1 .ays-close-reports-window img { box-shadow: unset; } #ays-quiz-question-report-modal-1 .ays-quiz-preloader img { box-shadow: unset; } #ays-quiz-question-report-modal-1 .ays-close-reports-window img:hover, #ays-quiz-question-report-modal-1 .ays-close-reports-window img:focus { cursor: pointer; } #ays-quiz-question-report-modal-1 .ays-quiz-question-report-error { display: none; font-size: 13px; color: #f00; text-align: left; } #ays-quiz-question-report-modal-1 .ays-quiz-question-report-textarea-label, #ays-quiz-question-report-modal-1 .ays-quiz-question-report-title { text-align: left; } #ays-quiz-question-report-modal-1 .ays_quiz_modal_overlay { width: 100%; height: 100%; position: fixed; top: 0; left: 0; position: absolute; z-index: 1000000000; flex-direction: column; } #ays-quiz-question-report-modal-1 .ays-quiz-container .ays-quiz-user-c\u0570oosing-anonymous-assessment { margin: 10px 0; } \/* report questions modal end *\/ @media screen and (max-width: 768px){ #ays-quiz-container-1{ max-width: 100%; } div#ays-quiz-container-1 [id^='ays_finish_quiz_'] div.step div.ays-abs-fs { width: 90%; } div#ays-quiz-container-1.ays_quiz_modern_light .step, div#ays-quiz-container-1.ays_quiz_modern_dark .step { padding-right: 0px !important; padding-top: 0px !important; } div#ays-quiz-container-1.ays_quiz_modern_light div.step[data-question-id], div#ays-quiz-container-1.ays_quiz_modern_dark div.step[data-question-id] { background-size: cover !important; background-position: center center !important; } div#ays-quiz-container-1.ays_quiz_modern_light .ays-abs-fs:not(.ays-start-page):not(.ays-end-page), div#ays-quiz-container-1.ays_quiz_modern_dark .ays-abs-fs:not(.ays-start-page):not(.ays-end-page) { width: 100%; } #ays-quiz-container-1 .ays_quiz_question p { font-size: 16px; } #ays-quiz-container-1 .select2-container, div#ays-quiz-container-1 .ays-questions-container form .ays-quiz-answers .ays-field * { font-size: 15px; } div#ays-quiz-container-1 input#ays-submit, div#ays-quiz-container-1 #ays_finish_quiz_1 .action-button, div#ays-quiz-container-1 #ays_finish_quiz_1 .step[data-type='fill_in_blank'] .action-button.ays_check_answer, div#ays-quiz-container-1 #ays_finish_quiz_1 .action-button.ays_restart_button, #ays-quiz-container-1 + .ays-quiz-category-selective-main-container .ays-quiz-category-selective-restart-bttn, #ays-quiz-container-1 .ays-quiz-category-selective-submit-bttn { font-size: 17px; } div#ays-quiz-container-1 div.ays-questions-container div.ays-woo-block { width: 100%; } \/* Quiz title \/ mobile font size *\/ div#ays-quiz-container-1 .ays-fs-title { font-size: 21px; } \/* Question explanation \/ mobile font size *\/ #ays-quiz-container-1 .ays_questtion_explanation p { font-size:16px; } \/* Wrong answers \/ mobile font size *\/ #ays-quiz-container-1 .wrong_answer_text p { font-size:16px; } \/* Right answers \/ mobile font size *\/ #ays-quiz-container-1 .right_answer_text p { font-size:16px; } \/* Note text \/ mobile font size *\/ div#ays-quiz-container-1 .ays-quiz-question-note-message-box p { font-size:14px; } div#ays-quiz-container-1 .ays-quiz-question-note-message-box *:not(strong) { text-transform:none; } div#ays-quiz-container-1 .ays_questtion_explanation *:not(strong) { text-transform:none; } div#ays-quiz-container-1 .right_answer_text *:not(strong) { text-transform:none; } #ays-quiz-container-1 div.ays-quiz-personality-result-box .ays-quiz-personality-result-title { font-size: 18px; } \/* Personality Test *\/ #ays-quiz-container-1 div.ays-quiz-personality-result-box .ays-quiz-personality-result-bar { font-size: 14px; padding: 6px 10px 0; } #ays-quiz-container-1 .ays-image-question-img img { height: 300px ; } #ays-quiz-container-1 .ays-field { flex-direction: row-reverse; } #ays-quiz-container-1 #ays_finish_quiz_1 .ays-field label.ays_answer_caption[for^='ays-answer-'] { z-index: 1; position:initial;position:initial;bottom:0;:0; } #ays-quiz-container-1 #ays_finish_quiz_1 .ays_grid_view_container .ays-field.ays_grid_view_item { width:calc(100% \/2 - 4px); } #ays-quiz-container-1 .ays-answer-image { width:15em; } #ays-quiz-container-1 #ays_finish_quiz_1 .ays-field.ays_grid_view_item:nth-child(odd) { margin-right: 5px; } } \/* Custom css styles *\/ #ays-quiz-container-1 #ays_finish_quiz_1 .action-button.ays_arrow { color: #000033 !important;} \/* RTL direction styles *\/ <\/style>\n            <style>\n                #ays-quiz-container-1 p {\n                    margin: 0.625em;\n                }\n                \n                #ays-quiz-container-1.ays_quiz_classic_light .enable_correction .ays-field.checked_answer_div input:checked+label,\n                #ays-quiz-container-1.ays_quiz_classic_dark .enable_correction .ays-field.checked_answer_div input:checked+label {\n                    \/* background-color: transparent; *\/\n                }\n                #ays-quiz-container-1 .ays-field.checked_answer_div input:checked~label:not(.ays_answer_image) {\n                    background-color: rgba(0,0,51,0.6);\n                }\n                #ays-quiz-container-1.ays-quiz-container.ays_quiz_classic_light .ays-questions-container .ays-field:hover label[for^='ays-answer-'],\n                #ays-quiz-container-1 .ays-field:hover{\n                    background: rgba(0,0,51,0.8);\n                    color: #fff;\n                    transition: all .3s;\n                }\n                #ays-quiz-container-1 #ays_finish_quiz_1 .action-button:hover,\n                #ays-quiz-container-1 #ays_finish_quiz_1 .action-button:focus,\n                #ays-quiz-container-1 + .ays-quiz-category-selective-main-container .ays-quiz-category-selective-restart-bttn:hover,\n                #ays-quiz-container-1 .ays-quiz-category-selective-submit-bttn:focus {\n                    box-shadow: 0 0 0 2px rgba(255, 255, 255, 0.5), 0 0 0 3px #ffffff;\n                    background: #000033;\n                }\n            <\/style><script>\n                if(typeof aysQuizOptions === 'undefined'){\n                    var aysQuizOptions = [];\n                }\n                aysQuizOptions['1']  = '{"quiz_version":"21.8.3.100","core_version":"6.8.3","php_version":"8.4.15","color":"#000033","bg_color":"#fff","text_color":"#000000","height":400,"width":699,"enable_logged_users":"off","information_form":"before","form_name":"on","form_email":"off","form_phone":"off","image_width":"","image_height":"300","enable_correction":"on","enable_progress_bar":"off","enable_questions_result":"on","randomize_questions":"off","randomize_answers":"off","enable_questions_counter":"on","enable_restriction_pass":"off","enable_restriction_pass_users":"off","restriction_pass_message":"","restriction_pass_users_message":"","user_role":[],"ays_users_search":[],"custom_css":"#ays-quiz-container-1 #ays_finish_quiz_1 .action-button.ays_arrow {\r\n    color: #000033 !important;\r\n}","limit_users":"off","limitation_message":"","redirect_url":"","redirection_delay":0,"answers_view":"list","enable_rtl_direction":"off","enable_logged_users_message":"","questions_count":"2","enable_question_bank":"off","enable_live_progress_bar":"off","enable_percent_view":"off","enable_average_statistical":"off","enable_next_button":"on","enable_previous_button":"off","enable_arrows":"off","timer_text":"","quiz_theme":"classic_light","enable_social_buttons":"off","final_result_text":"","enable_pass_count":"on","hide_score":"off","rate_form_title":"Veuillez cliquer sur les \u00e9toiles pour \u00e9valuer le quiz","box_shadow_color":"#000","quiz_border_radius":"0","quiz_bg_image":"","quiz_border_width":"1","quiz_border_style":"solid","quiz_border_color":"#000","quiz_loader":"default","quest_animation":"shake","enable_bg_music":"off","quiz_bg_music":"","answers_font_size":15,"show_create_date":"off","show_author":"off","enable_early_finish":"off","answers_rw_texts":"on_passing","disable_store_data":"off","enable_background_gradient":"off","background_gradient_color_1":"#000","background_gradient_color_2":"#fff","quiz_gradient_direction":"vertical","redirect_after_submit":"off","submit_redirect_url":"","submit_redirect_delay":"0","progress_bar_style":"first","enable_exit_button":"off","exit_redirect_url":"","image_sizing":"contain","quiz_bg_image_position":"center center","custom_class":"","enable_social_links":"off","social_links":{"linkedin_link":"","facebook_link":"","twitter_link":"","vkontakte_link":"","instagram_link":"","youtube_link":"","behance_link":""},"show_quiz_title":"on","show_quiz_desc":"on","show_login_form":"off","mobile_max_width":"","limit_users_by":"ip","explanation_time":"4","enable_clear_answer":"off","show_category":"off","show_question_category":"off","answers_padding":"5","answers_border":"on","answers_border_width":"1","answers_border_style":"solid","answers_border_color":"#444","ans_img_height":"150","ans_img_caption_style":"outside","ans_img_caption_position":"bottom","answers_box_shadow":"off","answers_box_shadow_color":"#000","show_answers_caption":"on","answers_margin":10,"ans_right_wrong_icon":"default","display_score":"by_correctness","enable_rw_asnwers_sounds":"off","quiz_bg_img_in_finish_page":"off","finish_after_wrong_answer":"off","after_timer_text":"","enable_enter_key":"on","show_rate_after_rate":"on","buttons_text_color":"#ffffff","buttons_position":"flex-end","buttons_size":"medium","buttons_font_size":"17","buttons_width":"","buttons_left_right_padding":"20","buttons_top_bottom_padding":"10","buttons_border_radius":"3","enable_audio_autoplay":"off","enable_leave_page":"off","show_only_wrong_answer":"off","pass_score":0,"pass_score_message":"","fail_score_message":"","answers_object_fit":"cover","quiz_max_pass_count":1,"question_font_size":16,"quiz_width_by_percentage_px":"pixels","questions_hint_icon_or_text":"default","questions_hint_value":"","enable_early_finsh_comfirm_box":"on","hide_correct_answers":"off","quiz_loader_text_value":"","show_information_form":"on","show_questions_explanation":"on_passing","enable_questions_ordering_by_cat":"on","enable_send_mail_to_user_by_pass_score":"on","enable_send_mail_to_admin_by_pass_score":"off","show_questions_numbering":"none","show_answers_numbering":"none","quiz_loader_custom_gif":"","disable_hover_effect":"off","quiz_loader_custom_gif_width":100,"quiz_title_transformation":"uppercase","quiz_image_width_by_percentage_px":"pixels","quiz_image_height":300,"quiz_bg_img_on_start_page":"off","quiz_box_shadow_x_offset":0,"quiz_box_shadow_y_offset":0,"quiz_box_shadow_z_offset":15,"quiz_question_text_alignment":"center","quiz_arrow_type":"long_arrow","quiz_show_wrong_answers_first":"on","quiz_display_all_questions":"off","quiz_timer_red_warning":"off","quiz_schedule_timezone":"Europe\/Paris","questions_hint_button_value":"","quiz_tackers_message":"Ce quiz a expir\u00e9\u00a0!","quiz_enable_linkedin_share_button":"on","quiz_enable_facebook_share_button":"on","quiz_enable_twitter_share_button":"on","quiz_enable_vkontakte_share_button":"off","quiz_make_responses_anonymous":"off","quiz_make_all_review_link":"off","quiz_message_before_timer":"","quiz_password_message":"","enable_see_result_confirm_box":"off","display_fields_labels":"on","quiz_enable_password_visibility":"off","question_mobile_font_size":16,"answers_mobile_font_size":15,"social_buttons_heading":"","social_links_heading":"","quiz_enable_question_category_description":"off","quiz_message_before_redirect_timer":"","buttons_mobile_font_size":17,"quiz_answer_box_shadow_x_offset":0,"quiz_answer_box_shadow_y_offset":0,"quiz_answer_box_shadow_z_offset":10,"quiz_enable_title_text_shadow":"off","quiz_title_text_shadow_color":"#333","right_answers_font_size":16,"wrong_answers_font_size":16,"quest_explanation_font_size":16,"quiz_waiting_time":"off","quiz_title_text_shadow_x_offset":2,"quiz_title_text_shadow_y_offset":2,"quiz_title_text_shadow_z_offset":2,"quiz_show_only_wrong_answers":"off","quiz_title_font_size":21,"quiz_title_mobile_font_size":21,"quiz_password_width":"","quiz_review_placeholder_text":"","quiz_make_review_required":"off","quiz_enable_results_toggle":"on","quiz_review_thank_you_message":"","quiz_review_enable_comment_field":"on","quest_explanation_mobile_font_size":16,"wrong_answers_mobile_font_size":16,"quiz_enable_question_image_zoom":"off","right_answers_mobile_font_size":16,"quiz_display_messages_before_buttons":"off","enable_questions_reporting":"off","quiz_enable_questions_reporting_mail":"off","quiz_enable_question_reporting_mail_to_admin":"off","quiz_enable_user_c\u0570oosing_anonymous_assessment":"off","note_text_font_size":14,"note_text_mobile_font_size":14,"quiz_questions_numbering_by_category":"off","quiz_enable_custom_texts_for_buttons":"off","quiz_custom_texts_start_button":"D\u00e9marrer","quiz_custom_texts_next_button":"Suivant","quiz_custom_texts_prev_button":"Pr\u00e9c\u00e9dent","quiz_custom_texts_clear_button":"Effacer","quiz_custom_texts_finish_button":"Terminer","quiz_custom_texts_see_results_button":"Voir le r\u00e9sultat","quiz_custom_texts_restart_quiz_button":"Relancer le quiz","quiz_custom_texts_send_feedback_button":"Send feedback","quiz_custom_texts_load_more_button":"Charger plus","quiz_custom_texts_exit_button":"Exit","quiz_custom_texts_check_button":"V\u00e9rifier","quiz_custom_texts_login_button":"Connexion","quiz_enable_quiz_category_description":"off","quiz_admin_note_text_transform":"none","quiz_grid_view_count":"2","quiz_grid_image_view":"off","quiz_quest_explanation_text_transform":"none","quiz_right_answer_text_transform":"none","quiz_wrong_answer_text_transform":"none","quiz_admin_note_text_decoration":"none","quiz_quest_explanation_text_decoration":"none","quiz_right_answers_text_decoration":"none","quiz_wrong_answers_text_decoration":"none","quiz_admin_note_letter_spacing":"0","quiz_bg_img_during_the_quiz":"off","quiz_quest_explanation_letter_spacing":"0","quiz_right_answers_letter_spacing":"0","quiz_wrong_answers_letter_spacing":"0","quiz_admin_note_font_weight":"normal","quiz_quest_explanation_font_weight":"normal","quiz_right_answers_font_weight":"normal","quiz_wrong_answers_font_weight":"normal","quiz_content_max_width":90,"quiz_content_mobile_max_width":90,"quiz_enable_default_hide_results_toggle":"on","quiz_show_restart_button_on_quiz_fail":"off","question_image_height_mobile":"","quiz_grid_view_count_mobile":2,"quiz_grid_image_view_mobile":"off","answers_view_mobile":"list","quiz_timer_warning_text_color":"#ff0000","quiz_disable_question_numbering_for_custom_type":"off","quiz_enable_navigation_bar_custom_question_icon":"off","quiz_admin_note_mobile_text_transform":"none","quiz_quest_explanation_mobile_text_transform":"none","quiz_right_answer_mobile_text_transform":"none","question_count_per_page":null,"question_count_per_page_number":"","mail_message":"","enable_certificate":"off","enable_certificate_without_send":"off","certificate_pass":"0","form_title":"","certificate_title":"Bien jou\u00e9","certificate_body":"","mailchimp_list":"","enable_mailchimp":"off","enable_double_opt_in":"off","active_date_check":"off","activeInterval":"2026-01-25 13:29:47","deactiveInterval":"2026-01-25 13:29:47","active_date_message":"Ce quiz a expir\u00e9\u00a0!","active_date_pre_start_message":"Le quiz sera bient\u00f4t disponible\u00a0!","checkbox_score_by":"on","calculate_score":"by_correctness","send_results_user":"on","send_interval_msg":"off","question_bank_type":"general","questions_bank_cat_count":{"1":"30"},"enable_tackers_count":"off","tackers_count":"","send_results_admin":"on","send_interval_msg_to_admin":"off","show_interval_message":"on","allow_collecting_logged_in_users_data":"off","quiz_pass_score":"0","send_certificate_to_admin":"off","certificate_image":"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/09\/certificat-santEsport-Starter-session-1-pseudo.jpg","certificate_frame":"default","certificate_orientation":"l","make_questions_required":"on","enable_password":"off","password_quiz":"","mail_message_admin":"","send_mail_to_site_admin":"on","generate_password":"general","generated_passwords":{"created_passwords":[],"active_passwords":[],"used_passwords":[]},"display_score_by":"by_percentage","show_schedule_timer":"off","show_timer_type":"countdown","progress_live_bar_style":"default","enable_full_screen_mode":"off","enable_navigation_bar":"off","hide_limit_attempts_notice":"off","turn_on_extra_security_check":"on","enable_top_keywords":"off","assign_keywords":[{"assign_top_keyword":"A","assign_top_keyword_text":""},{"assign_top_keyword":"B","assign_top_keyword_text":""},{"assign_top_keyword":"C","assign_top_keyword_text":""},{"assign_top_keyword":"D","assign_top_keyword_text":""}],"quiz_enable_coupon":"off","quiz_coupons_array":{"quiz_active_coupons":[],"quiz_inactive_coupons":[]},"apply_points_to_keywords":"off","limit_attempts_count_by_user_role":"","enable_autostart":"on","quiz_enable_keyboard_navigation":"off","question_count_per_page_type":"general","question_count_per_page_custom_order":"","quiz_timer_type":"quiz_timer","ays_allow_exporting_quizzes":"off","ays_users_to_export_search":[],"quiz_pass_score_type":"percentage","quiz_certificate_pass_score_type":"percentage","quiz_equal_keywords_text":"","enable_navigation_bar_marked_questions":"off","quiz_question_text_to_speech":"off","quiz_question_text_to_speech_voice":"Microsoft Hortense - French (France)","quiz_disable_input_focusing":"off","quiz_password_import_type":"default","quiz_navigation_bar_type":"default","quiz_show_question_tags":"off","quiz_show_results_based_pass_score":"off","quiz_show_interval_messages_for_equal_keywords":"off","quiz_hide_banner_questions_on_result_page":"off","quiz_send_results_user_without_img":"off","quiz_send_results_admin_without_img":"off","enable_result_page_pdf_download":"off","enable_tags_interval":"off","quiz_right_answer_message_user_mail":"off","quiz_wrong_answer_message_user_mail":"off","quiz_enable_results_page_points_for_each_question":"hide","quiz_dont_show_quiz":"off","quiz_show_question_max_point":"off","paypal_amount":null,"paypal_currency":null,"paypal_message":"","enable_stripe":"off","stripe_amount":"","stripe_currency":"","stripe_message":"You need to pay to pass this quiz.","payment_type":"prepay","enable_monitor":"off","monitor_list":"","active_camp_list":"","enable_slack":"off","slack_conversation":"","active_camp_automation":"","enable_active_camp":"off","enable_zapier":"off","enable_google_sheets":"off","spreadsheet_id":"","google_sheet_custom_fields":{"ays_form_name":"Nom","ays_form_email":"E-mail"},"quiz_condition_show_all_results":"off","quiz_condition_calculation_type":"default","quiz_attributes":null,"quiz_attributes_active_order":["ays_form_name"],"quiz_attributes_passive_order":["ays_form_phone","ays_form_email"],"required_fields":["ays_form_name"],"enable_timer":"off","timer":100,"enable_quiz_rate":"off","enable_rate_avg":"off","enable_box_shadow":"on","enable_border":"off","quiz_timer_in_title":"off","enable_rate_comments":"off","enable_restart_button":"on","autofill_user_data":"on","enable_copy_protection":"off","enable_paypal":"off","ays_enable_restriction_pass":"off","ays_enable_restriction_pass_users":"off","user_mail":"off","admin_mail":"off","result_text":null,"enable_result":"off","enable_mad_mimi":"off","mad_mimi_list":"","enable_convertKit":"off","convertKit_form_id":"","enable_getResponse":"off","getResponse_list":"","enable_recaptcha":"off","attributes":[],"submit_redirect_after":"","rw_answers_sounds":false,"id":"1","author_id":"1","post_id":null,"title":"Session 1 - Code sant\u00e9 esport","description":"","quiz_image":"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/10\/Saisis-ton-pseudo-pour-commencer-le-quiz-code-sante-esport.jpg","quiz_category_id":"1","question_ids":"6,8,7,9,10,11,12,13,14,15,24,25,26,27,28,29,30,31,32,33,49,50,51,52,53","ordering":"1","published":"1","create_date":"2025-05-13 13:52:13","quiz_url":"","intervals":"[{\"interval_min\":\"0\",\"interval_max\":\"39\",\"interval_text\":\"\\ud83c\\udfc5 C\\u2019est le d\\u00e9but de ton aventure  <strong>%%user_name%% <\\\/strong> \\ud83c\\udfae\\r\\n<p id=\\\"date-heure\\\" style=\\\"font-weight: normal;font-size:16px;\\\" class=\\\"\\\">dimanche 19 octobre 2025 \\u00e0 14:58<\\\/p>\\r\\n<script>document.getElementById('date-heure').textContent = new Date().toLocaleString('fr-FR', {year: 'numeric', month: 'long', day: 'numeric'});<\\\/script>\\r\\n<img style=\\\"max-width:100%;margin-top: -35px;\\r\\n    margin-bottom: -20px;\\\" src=\\\"https:\\\/\\\/www.groupesantesport.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Code_sante_esport_medaille_Starter_session_1.png\\\">\\r\\n Continue d\\u2019avancer, chaque session te fait gagner de l\\u2019XP et des comp\\u00e9tences !\\r\\n\\r\\n Go session 2 pour monter en niveau !\\r\\n\",\"interval_image\":\"\",\"interval_redirect_url\":\"\",\"interval_mailchimp_tags\":\"\",\"interval_redirect_delay\":\"\",\"interval_file\":\"\",\"interval_file_id\":\"\",\"interval_file_name\":\"\",\"interval_gamipress_point\":\"\",\"interval_mycred_point\":\"\",\"interval_wproduct\":\"\",\"interval_keyword\":\"A\"},{\"interval_min\":\"40\",\"interval_max\":\"59\",\"interval_text\":\"\\ud83c\\udfc5 Pas mal du tout  <strong>%%user_name%% <\\\/strong>\\ud83c\\udfae\\r\\n<p id=\\\"date-heure\\\" style=\\\"font-weight: normal;font-size:16px;\\\" class=\\\"\\\">dimanche 19 octobre 2025 \\u00e0 14:58<\\\/p>\\r\\n<script>document.getElementById('date-heure').textContent = new Date().toLocaleString('fr-FR', {year: 'numeric', month: 'long', day: 'numeric'});<\\\/script>\\r\\n<img style=\\\"max-width:100%;margin-top: -35px;\\r\\n    margin-bottom: -20px;\\\" src=\\\"https:\\\/\\\/www.groupesantesport.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Code_sante_esport_medaille_platinuim_bronze_1.png\\\">\\r\\nTu as pos\\u00e9 de bonnes bases et commenc\\u00e9 \\u00e0 accumuler de l\\u2019XP sant\\u00e9.\\r\\n\\r\\n Chaque session te fera monter de niveau, alors go \\u00e0 la session 2 pour continuer \\u00e0 d\\u00e9bloquer de nouvelles comp\\u00e9tences !\\r\\n\",\"interval_image\":\"\",\"interval_redirect_url\":\"\",\"interval_mailchimp_tags\":\"\",\"interval_redirect_delay\":\"\",\"interval_file\":\"\",\"interval_file_id\":\"\",\"interval_file_name\":\"\",\"interval_gamipress_point\":\"\",\"interval_mycred_point\":\"\",\"interval_wproduct\":\"\",\"interval_keyword\":\"A\"},{\"interval_min\":\"60\",\"interval_max\":\"79\",\"interval_text\":\"\\ud83c\\udfc5 Bien jou\\u00e9  <strong>%%user_name%% <\\\/strong> \\ud83c\\udfae\\r\\n<p id=\\\"date-heure\\\" style=\\\"font-weight: normal;font-size:16px;\\\" class=\\\"\\\">dimanche 19 octobre 2025 \\u00e0 14:58<\\\/p>\\r\\n<script>document.getElementById('date-heure').textContent = new Date().toLocaleString('fr-FR', {year: 'numeric', month: 'long', day: 'numeric'});<\\\/script>\\r\\n<img style=\\\"max-width:100%;margin-top: -35px;\\r\\n    margin-bottom: -20px;\\\" src=\\\"https:\\\/\\\/www.groupesantesport.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Code_sante_esport_medaille_argent_session_1.png\\\">\\r\\n\\r\\nTu progresses bien et tu commences \\u00e0 build tes items sant\\u00e9.\\r\\n\\r\\n Encore un peu d\\u2019entra\\u00eenement et tu seras pr\\u00eat pour la division sup\\u00e9rieure.\\r\\n\\r\\nLet\\u2019s go pour la session 2 !\\r\\n\",\"interval_image\":\"\",\"interval_redirect_url\":\"\",\"interval_mailchimp_tags\":\"\",\"interval_redirect_delay\":\"\",\"interval_file\":\"\",\"interval_file_id\":\"\",\"interval_file_name\":\"\",\"interval_gamipress_point\":\"\",\"interval_mycred_point\":\"\",\"interval_wproduct\":\"\",\"interval_keyword\":\"B\"},{\"interval_min\":\"80\",\"interval_max\":\"99\",\"interval_text\":\"\\ud83c\\udfc5 Bravo  <strong>%%user_name%%<\\\/strong> \\ud83c\\udfae\\r\\n<p id=\\\"date-heure\\\" style=\\\"font-weight: normal;font-size:16px;\\\" class=\\\"\\\">dimanche 19 octobre 2025 \\u00e0 14:58<\\\/p>\\r\\n<script>document.getElementById('date-heure').textContent = new Date().toLocaleString('fr-FR', {year: 'numeric', month: 'long', day: 'numeric'});<\\\/script>\\r\\n<img style=\\\"max-width:100%;margin-top: -35px;\\r\\n    margin-bottom: -20px;\\\" src=\\\"https:\\\/\\\/www.groupesantesport.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Code_sante_esport_medaille_or_session_1.png\\\">\\r\\n\\r\\nTu as de solides connaissances en sant\\u00e9 et tu as bien carry la partie.\\r\\n\\r\\n Quelques petits power-ups suppl\\u00e9mentaires te permettront de viser le platinum ! \\r\\n\\r\\nGo \\u00e0 la session 2 pour continuer \\u00e0 level up !\\r\\n\",\"interval_image\":\"\",\"interval_redirect_url\":\"\",\"interval_mailchimp_tags\":\"\",\"interval_redirect_delay\":\"\",\"interval_file\":\"\",\"interval_file_id\":\"\",\"interval_file_name\":\"\",\"interval_gamipress_point\":\"\",\"interval_mycred_point\":\"\",\"interval_wproduct\":\"\",\"interval_keyword\":\"C\"},{\"interval_min\":\"100\",\"interval_max\":\"100\",\"interval_text\":\"\\ud83c\\udfc5 F\\u00e9licitations  <strong>%%user_name%%<\\\/strong> \\ud83c\\udfae\\r\\n<p id=\\\"date-heure\\\" style=\\\"font-weight: normal;font-size:16px;\\\" class=\\\"\\\">dimanche 19 octobre 2025 \\u00e0 14:58<\\\/p>\\r\\n<script>document.getElementById('date-heure').textContent = new Date().toLocaleString('fr-FR', {year: 'numeric', month: 'long', day: 'numeric'});<\\\/script>\\r\\n<img style=\\\"max-width:100%;margin-top: -35px;\\r\\n    margin-bottom: -20px;\\\" src=\\\"https:\\\/\\\/www.groupesantesport.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Code_sante_esport_medaille_platinuim_session_1.png\\\">\\r\\n\\r\\nTu as fait un perfect run et montr\\u00e9 d\\u2019excellentes connaissances en sant\\u00e9.\\r\\n\\r\\n Tu as carry la game mais le jeu ne fait que commencer !\\r\\n \\r\\nGo session 2 pour continuer ton ascension !\\r\\n\",\"interval_image\":\"\",\"interval_redirect_url\":\"\",\"interval_mailchimp_tags\":\"\",\"interval_redirect_delay\":\"\",\"interval_file\":\"\",\"interval_file_id\":\"\",\"interval_file_name\":\"\",\"interval_gamipress_point\":\"\",\"interval_mycred_point\":\"\",\"interval_wproduct\":\"\",\"interval_keyword\":\"D\"}]","custom_post_id":"34797","is_user_logged_in":false,"quiz_animation_top":100,"quiz_enable_animation_top":"on","store_all_not_finished_results":false,"quiz_user_date_type":"client_local"}';\n        <\/script>\n                    <input type='hidden' name='quiz_id' value='1'\/>\n                    <input type='hidden' name='start_date' class='ays-start-date'\/>\n                    <input type='hidden' name='ays_end_date' class='ays-quiz-end-date'\/>\n                    <input type='hidden' name='ays_finish_quiz_nonce_1' value='d3741332ed'\/>\n                    \n                <input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form><\/div>\n                                <\/div>\n                                <\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" id=\"code-de-la-route-de-lesport-session-2\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-row\"><div class='ays-quiz-wrap'>\n            <div class='ays-quiz-container ays_quiz_classic_light'\n                 data-quest-effect='shake' \n                 data-hide-bg-image='false'\n                \n                \n                 id='ays-quiz-container-2'>\n                \n                \n                <div class='ays-questions-container'>\n                    <div class='ays-quiz-some-items-icons-wrap'><\/div>\n                    <span class='ays_quizn_ancnoxneri_qanak'><i class='ays_fa ays_fa_users'><\/i> 18<\/span>\n                    \n                    \n                    <form \n                        action='' \n                        method='post' \n                        autocomplete='off'\n                        id='ays_finish_quiz_2' \n                        class='ays-quiz-form enable_correction enable_questions_result' data-trp-original-action=\"\"\n                    >\n            <input type='hidden' value='list' class='answer_view_class'>\n            <input type='hidden' value='list' class='answer_view_class_mobile'>\n            <input type='hidden' value='' class='ays_qm_enable_arrows'>\n            <div class='step active-step'>\n                <div class='ays-abs-fs ays-start-page'>\n                    \n                    <img src='https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/10\/Saisis-ton-pseudo-quiz-code-sante-esport.jpg' alt='' class='ays_quiz_image'>\n                    <p class='ays-fs-title'>Session 2 - Code sant\u00e9 esport<\/p>\n                    <div class='ays-fs-subtitle'><\/div>\n                    <input type='hidden' name='ays_quiz_id' value='2'\/>\n                    <input type='hidden' name='ays_quiz_curent_page_link' class='ays-quiz-curent-page-link' value='https:\/\/www.groupesantesport.com\/en\/wp-json\/wp\/v2\/pages\/34628'\/>\n                    <input type='hidden' name='ays_quiz_questions' value='5,4,16,17,18,19,20,21,22,23,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48'>\n                    \n                    <div class='ays_buttons_div'>\n                        <input type='button'   name='next' class='ays_next start_button action-button' value='D\u00e9marrer '  \/>\n                        \n                    <\/div>\n                    \n                    \n                    \n                <\/div>\n            <\/div><div class='step' data-role='info-form'>\n                    <div class='ays-abs-fs ays-start-page information_form'>\n                    <div class='ays-form-title'><\/div>\n                        <label for='ays_form_field_ays_user_name_2'>Pseudo<\/label><input id='ays_form_field_ays_user_name_2' type='text' class='ays_quiz_form_input ays_animated_x5ms' name='ays_user_name' placeholder='Pseudo' required><input id='ays_form_field_ays_user_email_2' type='hidden' class='ays_quiz_form_input ays_animated_x5ms' name='ays_user_email' placeholder='Email' \/><input id='ays_form_field_ays_user_phone_2' type='hidden' class='ays_quiz_form_input ays_animated_x5ms' name='ays_user_phone' placeholder='Phone Number' \/>\n                        <div class='ays_buttons_div'>\n                            <i class='ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow ays_display_none'><\/i>\n                            <input type='button' name='next' class='ays_next action-button' value='Suivant' \/>\n                        <\/div>\n                    <\/div>\n                  <\/div><div class='step'\n                        data-question-id='5'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>1 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Quel est le temps moyen de r\u00e9action visuelle d\u2019un joueur pro ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/05\/crazy-esport-temps-reaction.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-5]' id='ays-answer-14-2' value='14'\/>\n\n                <label for='ays-answer-14-2' class='ays_position_initial'>100 millisecondes<\/label><label for='ays-answer-14-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-5]' id='ays-answer-15-2' value='15'\/>\n\n                <label for='ays-answer-15-2' class='ays_position_initial'>150 millisecondes<\/label><label for='ays-answer-15-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-5]' id='ays-answer-16-2' value='16'\/>\n\n                <label for='ays-answer-16-2' class='ays_position_initial'>200 millisecondes<\/label><label for='ays-answer-16-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-5]' id='ays-answer-17-2' value='17'\/>\n\n                <label for='ays-answer-17-2' class='ays_position_initial'>250 millisecondes<\/label><label for='ays-answer-17-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[5]\" value=\"14,15,16,17\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['5'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTQiOiIwIiwiMTUiOiIxIiwiMTYiOiIwIiwiMTciOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Le temps de r\u00e9action visuelle, c\u2019est le d\u00e9lai entre le moment o\u00f9 tu vois quelque chose et le moment o\u00f9 tu r\u00e9agis physiquement. Chez les pros, ce temps est en moyenne de 150 ms. Chez les autres, plut\u00f4t de 250 \u00e0 300 ms. En comp\u00e9tition, une diff\u00e9rence de 100 ms peut suffire \u00e0 prendre l\u2019avantage\u2026 ou \u00e0 se faire \u00e9liminer.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='4'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>2 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Pourquoi la vision p\u00e9riph\u00e9rique est-elle essentielle ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/05\/crazy-esport-vision-peripherique.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-4]' id='ays-answer-10-2' value='10'\/>\n\n                <label for='ays-answer-10-2' class='ays_position_initial'>Elle permet de d\u00e9tecter les mouvements autour de soi<\/label><label for='ays-answer-10-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-4]' id='ays-answer-11-2' value='11'\/>\n\n                <label for='ays-answer-11-2' class='ays_position_initial'>Elle am\u00e9liore la pr\u00e9cision du tir<\/label><label for='ays-answer-11-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-4]' id='ays-answer-12-2' value='12'\/>\n\n                <label for='ays-answer-12-2' class='ays_position_initial'>Elle r\u00e9duit la fatigue oculaire<\/label><label for='ays-answer-12-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-4]' id='ays-answer-13-2' value='13'\/>\n\n                <label for='ays-answer-13-2' class='ays_position_initial'>Elle \u00e9largit le champ de vision, comme si l\u2019image \u00e9tait agrandie<\/label><label for='ays-answer-13-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[4]\" value=\"10,11,12,13\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['4'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTAiOiIxIiwiMTEiOiIwIiwiMTIiOiIwIiwiMTMiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication : <\/strong>La vision p\u00e9riph\u00e9rique est un atout cl\u00e9 quel que soit le jeu, car elle permet d\u2019anticiper les menaces et d\u2019am\u00e9liorer la r\u00e9activit\u00e9 sans bouger les yeux. Elle n\u2019am\u00e9liore pas directement la pr\u00e9cision ni le champ de vision. Elle ne r\u00e9duit pas non plus l\u2019effort visuel, m\u00eame si elle \u00e9vite certains sursauts de l\u2019attention.<\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='16'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>3 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <h3><strong>Quel est le r\u00f4le exact de la coordination \u0153il-main en esport ?<\/strong><\/h3>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/2.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-16]' id='ays-answer-55-2' value='55'\/>\n\n                <label for='ays-answer-55-2' class='ays_position_initial'>Transformer les informations visuelles en actions motrices ultra-rapides et pr\u00e9cises<\/label><label for='ays-answer-55-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-16]' id='ays-answer-56-2' value='56'\/>\n\n                <label for='ays-answer-56-2' class='ays_position_initial'>Diminuer le d\u00e9calage entre l\u2019action du joueur et la r\u00e9ponse du jeu<\/label><label for='ays-answer-56-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-16]' id='ays-answer-57-2' value='57'\/>\n\n                <label for='ays-answer-57-2' class='ays_position_initial'>Permettre une meilleure endurance musculaire des mains et des doigts<\/label><label for='ays-answer-57-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[16]\" value=\"55,56,57\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['16'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiNTUiOiIxIiwiNTYiOiIwIiwiNTciOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong> La coordination \u0153il-main est essentielle en esport. Le cerveau analyse les informations visuelles et les traduit en mouvements pr\u00e9cis et synchronis\u00e9s, permettant d\u2019ex\u00e9cuter des actions complexes avec rapidit\u00e9 et efficacit\u00e9. Plus les informations visuelles sont pr\u00e9cises, plus le joueur cible mieux, clique plus vite et ajuste ses mouvements avec davantage de pr\u00e9cision.<\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='17'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>4 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <h3><b>Vision et contraste : Pourquoi c\u2019est un atout ?<\/b><\/h3>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/3.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-17]' id='ays-answer-59-2' value='59'\/>\n\n                <label for='ays-answer-59-2' class='ays_position_initial'>Tu as une meilleure perception des contrastes<\/label><label for='ays-answer-59-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-17]' id='ays-answer-60-2' value='60'\/>\n\n                <label for='ays-answer-60-2' class='ays_position_initial'>Tu identifies plus vite les variations de luminosit\u00e9 que les autres joueurs<\/label><label for='ays-answer-60-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-17]' id='ays-answer-208-2' value='208'\/>\n\n                <label for='ays-answer-208-2' class='ays_position_initial'>Ta vision centrale est plus pr\u00e9cise que celle des autres<\/label><label for='ays-answer-208-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-17]' id='ays-answer-209-2' value='209'\/>\n\n                <label for='ays-answer-209-2' class='ays_position_initial'>Ton acuit\u00e9 visuelle est plus \u00e9lev\u00e9e<\/label><label for='ays-answer-209-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[17]\" value=\"59,60,208,209\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['17'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiNTkiOiIxIiwiNjAiOiIwIiwiMjA4IjoiMCIsIjIwOSI6IjAifX0=';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> La sensibilit\u00e9 au contraste, c\u2019est ce qui permet de d\u00e9tecter un adversaire quand il y a tr\u00e8s peu de diff\u00e9rence entre sa silhouette et le fond. C\u2019est une comp\u00e9tence cl\u00e9 dans les environnements sombres et\/ou les sc\u00e8nes \u00e0 forte densit\u00e9 visuelle (quand il y a beaucoup de d\u00e9tails ou de personnages). C\u2019est diff\u00e9rent de l\u2019acuit\u00e9 visuelle : tu peux avoir 10\/10 aux deux yeux et une mauvaise perception des contrastes, surtout en conditions de faible lumi\u00e8re.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='18'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>5 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <h3><b>Pourquoi le flux visuel est-il essentiel en esport ?<\/b><\/h3>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/4.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-18]' id='ays-answer-61-2' value='61'\/>\n\n                <label for='ays-answer-61-2' class='ays_position_initial'>Il permet de suivre plusieurs \u00e9l\u00e9ments \u00e0 l\u2019\u00e9cran sans perdre d\u2019informations<\/label><label for='ays-answer-61-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-18]' id='ays-answer-62-2' value='62'\/>\n\n                <label for='ays-answer-62-2' class='ays_position_initial'>Il ralentit le temps de r\u00e9action pour mieux anticiper<\/label><label for='ays-answer-62-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-18]' id='ays-answer-63-2' value='63'\/>\n\n                <label for='ays-answer-63-2' class='ays_position_initial'> Il r\u00e9duit la fatigue oculaire en focalisant uniquement sur un point fixe<\/label><label for='ays-answer-63-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-18]' id='ays-answer-64-2' value='64'\/>\n\n                <label for='ays-answer-64-2' class='ays_position_initial'>Il permet de concentrer son attention sur l\u2019ennemi principal en ignorant les \u00e9l\u00e9ments secondaires<\/label><label for='ays-answer-64-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[18]\" value=\"61,62,63,64\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['18'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiNjEiOiIxIiwiNjIiOiIwIiwiNjMiOiIwIiwiNjQiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Le <\/span>flux visuel est la capacit\u00e9 \u00e0 analyser plusieurs sources d\u2019informations simultan\u00e9ment (mini-carte, ennemis, interface du jeu\u2026). Plus il est performant, plus un joueur peut anticiper, r\u00e9agir et prendre de meilleures d\u00e9cisions.<\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='19'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>6 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Quel effet a un exc\u00e8s de sucre sur ton cerveau et ta concentration ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/5.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-19]' id='ays-answer-65-2' value='65'\/>\n\n                <label for='ays-answer-65-2' class='ays_position_initial'>Une am\u00e9lioration durable de la concentration<\/label><label for='ays-answer-65-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-19]' id='ays-answer-66-2' value='66'\/>\n\n                <label for='ays-answer-66-2' class='ays_position_initial'>Un coup de boost rapide suivi d\u2019une grosse baisse d\u2019\u00e9nergie<\/label><label for='ays-answer-66-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-19]' id='ays-answer-67-2' value='67'\/>\n\n                <label for='ays-answer-67-2' class='ays_position_initial'>Une meilleure m\u00e9moire \u00e0 court terme imm\u00e9diate<\/label><label for='ays-answer-67-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-19]' id='ays-answer-68-2' value='68'\/>\n\n                <label for='ays-answer-68-2' class='ays_position_initial'>Une sensation temporaire de relaxation<\/label><label for='ays-answer-68-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[19]\" value=\"65,66,67,68\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['19'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiNjUiOiIwIiwiNjYiOiIxIiwiNjciOiIwIiwiNjgiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong><span style=\"font-weight: 400;\"> Quand tu consommes beaucoup de sucre d\u2019un coup, tu as un apport \u00e9nerg\u00e9tique rapide, mais de courte dur\u00e9e. Ensuite, la glyc\u00e9mie chute : tu peux te sentir fatigu\u00e9, moins concentr\u00e9 ou naus\u00e9eux. Mieux vaut donc privil\u00e9gier les glucides de qualit\u00e9, comme les fruits ou les c\u00e9r\u00e9ales compl\u00e8tes par exemple, pour un apport \u00e9nerg\u00e9tique plus durable.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='20'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>7 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Il para\u00eet que les graisses sont bonnes pour le cerveau des gamers.<\/b><br \/>\n<b>Est-ce vrai ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/6.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-20]' id='ays-answer-69-2' value='69'\/>\n\n                <label for='ays-answer-69-2' class='ays_position_initial'>Oui, les graisses insatur\u00e9es sont en effet b\u00e9n\u00e9fiques pour notre organisme<\/label><label for='ays-answer-69-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-20]' id='ays-answer-70-2' value='70'\/>\n\n                <label for='ays-answer-70-2' class='ays_position_initial'>Oui, les graisses satur\u00e9es peuvent \u00e9viter les risques de maladies cardiovasculaires \u00e0 l\u2019avenir<\/label><label for='ays-answer-70-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-20]' id='ays-answer-71-2' value='71'\/>\n\n                <label for='ays-answer-71-2' class='ays_position_initial'>Oui, les graisses satur\u00e9es peuvent r\u00e9duire le taux de cholest\u00e9rol total<\/label><label for='ays-answer-71-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-20]' id='ays-answer-72-2' value='72'\/>\n\n                <label for='ays-answer-72-2' class='ays_position_initial'>Non c\u2019est faux, il faut \u00e9viter toutes les graisses<\/label><label for='ays-answer-72-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[20]\" value=\"69,70,71,72\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['20'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiNjkiOiIxIiwiNzAiOiIwIiwiNzEiOiIwIiwiNzIiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong><span style=\"font-weight: 400;\"> Les graisses jouent un r\u00f4le fondamental dans notre organisme, mais un apport excessif en graisses dites \u00ab satur\u00e9es \u00bb (comme ici en photo) peut devenir un facteur de risques (d\u00e9veloppement de maladies cardiovasculaires, augmentation du mauvais cholest\u00e9rol, obstruction des art\u00e8res, etc.). D\u2019autant plus lorsque cette consommation est coupl\u00e9e \u00e0 de la s\u00e9dentarit\u00e9 ou \u00e0 une alimentation quotidienne d\u00e9s\u00e9quilibr\u00e9e.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='21'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>8 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Les boissons \u00e9nergisantes permettent d\u2019\u00eatre plus \u00e9veill\u00e9, plus r\u00e9actif et donc plus performant ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/11\/Energy-drink-scaled.png\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-21]' id='ays-answer-73-2' value='73'\/>\n\n                <label for='ays-answer-73-2' class='ays_position_initial'>Faux. Nous retrouvons des psychostimulants dans leur composition, ce qui peut provoquer des tremblements, de la d\u00e9shydratation, de la fatigue \u00e0 long terme et une vision plus floue<\/label><label for='ays-answer-73-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-21]' id='ays-answer-74-2' value='74'\/>\n\n                <label for='ays-answer-74-2' class='ays_position_initial'>Vrai. Elles r\u00e9duisent significativement la fatigue nerveuse, musculaire et m\u00eame oculaire<\/label><label for='ays-answer-74-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-21]' id='ays-answer-75-2' value='75'\/>\n\n                <label for='ays-answer-75-2' class='ays_position_initial'>Vrai. Ces boissons boostent l\u2019organisme, diminuent le temps de r\u00e9action, sans effets secondaires ind\u00e9sirables<\/label><label for='ays-answer-75-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-21]' id='ays-answer-76-2' value='76'\/>\n\n                <label for='ays-answer-76-2' class='ays_position_initial'>Vrai. La concentration en certains nutriments permet avant tout d\u2019agir sur notre \u00e9nergie, gr\u00e2ce \u00e0 des apports souvent adapt\u00e9s pour \u00eatre performant sur la dur\u00e9e<\/label><label for='ays-answer-76-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[21]\" value=\"73,74,75,76\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['21'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiNzMiOiIxIiwiNzQiOiIwIiwiNzUiOiIwIiwiNzYiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong><span style=\"font-weight: 400;\"> La caf\u00e9ine et les autres stimulants contenus en quantit\u00e9 importante dans ces boissons peuvent augmenter l'activit\u00e9 neuronale, mais leur composition g\u00e9n\u00e8re syst\u00e9matiquement de la d\u00e9shydratation, augmente la fatigue cognitive et provoque \u00e0 moyen terme du stress, des tremblements, tout en augmentant la fatigue visuelle.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='22'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>9 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Un joueur souhaite prendre un compl\u00e9ment alimentaire parce qu'il pense en avoir besoin. <\/b><\/p>\n<p><b>Est-ce r\u00e9ellement n\u00e9cessaire ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/11\/Shaker-proteines.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-22]' id='ays-answer-77-2' value='77'\/>\n\n                <label for='ays-answer-77-2' class='ays_position_initial'>Oui, dans tous les cas, \u00e7a ne fera pas de mal<\/label><label for='ays-answer-77-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-22]' id='ays-answer-78-2' value='78'\/>\n\n                <label for='ays-answer-78-2' class='ays_position_initial'>Il faut bien se renseigner avant car c\u2019est s\u00fbrement inutile et peut m\u00eame \u00eatre inappropri\u00e9<\/label><label for='ays-answer-78-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-22]' id='ays-answer-79-2' value='79'\/>\n\n                <label for='ays-answer-79-2' class='ays_position_initial'>Non, c\u2019est totalement interdit<\/label><label for='ays-answer-79-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-22]' id='ays-answer-80-2' value='80'\/>\n\n                <label for='ays-answer-80-2' class='ays_position_initial'>Il est obligatoire de prendre des compl\u00e9ments alimentaires lorsqu\u2019on pratique une activit\u00e9 intense<\/label><label for='ays-answer-80-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[22]\" value=\"77,78,79,80\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['22'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiNzciOiIwIiwiNzgiOiIxIiwiNzkiOiIwIiwiODAiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong><span style=\"font-weight: 400;\"> Avant de consommer un compl\u00e9ment alimentaire il est utile de consulter un professionnel pour s'assurer de l'utilit\u00e9, de comprendre pourquoi et comment. Il est important aussi de voir si cela ne pr\u00e9sente aucun risque et si ce choix est adapt\u00e9.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='23'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>10 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Tu te sens facilement irritable, tu n\u2019as pas le moral, tu es stress\u00e9, tu ressens une fatigue nerveuse devant ton \u00e9cran. Tu as peut-\u00eatre une carence, tu peux ajouter dans ton assiette des aliments riches en \u2026 <\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/9.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-23]' id='ays-answer-81-2' value='81'\/>\n\n                <label for='ays-answer-81-2' class='ays_position_initial'>Vitamine B1<\/label><label for='ays-answer-81-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-23]' id='ays-answer-82-2' value='82'\/>\n\n                <label for='ays-answer-82-2' class='ays_position_initial'>Lipides<\/label><label for='ays-answer-82-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-23]' id='ays-answer-83-2' value='83'\/>\n\n                <label for='ays-answer-83-2' class='ays_position_initial'>Sodium<\/label><label for='ays-answer-83-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-23]' id='ays-answer-84-2' value='84'\/>\n\n                <label for='ays-answer-84-2' class='ays_position_initial'>Magn\u00e9sium<\/label><label for='ays-answer-84-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[23]\" value=\"81,82,83,84\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['23'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiODEiOiIwIiwiODIiOiIwIiwiODMiOiIwIiwiODQiOiIxIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong><span style=\"font-weight: 400;\"> Le magn\u00e9sium est essentiel pour garantir le bon fonctionnement du syst\u00e8me nerveux. Il favorise la relaxation musculaire et nerveuse. Il peut \u00e9galement aider \u00e0 am\u00e9liorer la qualit\u00e9 du sommeil en r\u00e9gulant la production de m\u00e9latonine. Tu peux retrouver du magn\u00e9sium dans des graines, des fruits \u00e0 coque, des c\u00e9r\u00e9ales, des herbes aromatiques et m\u00eame dans certaines eaux min\u00e9rales.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='34'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>11 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Quel est l'effet d'un manque de sommeil sur tes performances dans un jeu vid\u00e9o ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/10.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-34]' id='ays-answer-124-2' value='124'\/>\n\n                <label for='ays-answer-124-2' class='ays_position_initial'>Tu seras plus rapide et plus r\u00e9actif. Une augmentation des r\u00e9flexes due \u00e0 un \u00e9tat d&#039;hypervigilance passager<\/label><label for='ays-answer-124-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-34]' id='ays-answer-125-2' value='125'\/>\n\n                <label for='ays-answer-125-2' class='ays_position_initial'>Tu risques d\u2019avoir des r\u00e9flexes plus lents et de faire plus d\u2019erreurs<\/label><label for='ays-answer-125-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-34]' id='ays-answer-126-2' value='126'\/>\n\n                <label for='ays-answer-126-2' class='ays_position_initial'>Tu d\u00e9bloqueras des comp\u00e9tences secr\u00e8tes gr\u00e2ce \u00e0 la fatigue. L&#039;activation d&#039;un mode de concentration s\u00e9lective qui te permet de mieux filtrer les distractions<\/label><label for='ays-answer-126-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[34]\" value=\"124,125,126\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['34'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTI0IjoiMCIsIjEyNSI6IjEiLCIxMjYiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong> <span style=\"font-weight: 400;\">Un manque de sommeil diminue la concentration, ralentit les r\u00e9flexes et favorise les erreurs. Dans les jeux qui demandent de la pr\u00e9cision et de la rapidit\u00e9 (FPS, MOBA, etc.), cela peut te co\u00fbter des parties, voire te faire perdre en classement. Ces effets apparaissent d\u00e8s 1 \u00e0 2 heures de sommeil en moins et une dette de sommeil cumulative accentue ces effets.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='35'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>12 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Quel est un bon conseil pour bien dormir apr\u00e8s avoir jou\u00e9 ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/11.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-35]' id='ays-answer-128-2' value='128'\/>\n\n                <label for='ays-answer-128-2' class='ays_position_initial'>\u00c9teindre les \u00e9crans au moins 30 \u00e0 60 minutes avant de dormir<\/label><label for='ays-answer-128-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-35]' id='ays-answer-129-2' value='129'\/>\n\n                <label for='ays-answer-129-2' class='ays_position_initial'>Boire une boisson chaude relaxante tout en regardant un court r\u00e9capitulatif de ses meilleures actions de jeu<\/label><label for='ays-answer-129-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-35]' id='ays-answer-130-2' value='130'\/>\n\n                <label for='ays-answer-130-2' class='ays_position_initial'>Terminer la session en jouant \u00e0 un jeu de puzzle tr\u00e8s simple pendant 15 minutes pour une transition c\u00e9r\u00e9brale en douce<\/label><label for='ays-answer-130-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-35]' id='ays-answer-131-2' value='131'\/>\n\n                <label for='ays-answer-131-2' class='ays_position_initial'>Maintenir la chambre \u00e0 une temp\u00e9rature l\u00e9g\u00e8rement \u00e9lev\u00e9e pour une relaxation musculaire optimale<\/label><label for='ays-answer-131-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[35]\" value=\"128,129,130,131\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['35'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTI4IjoiMSIsIjEyOSI6IjAiLCIxMzAiOiIwIiwiMTMxIjoiMCJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> On ne passe pas d\u2019un \u00e9tat d\u2019excitation \u00e0 un \u00e9tat de relaxation en un simple clic. Le cerveau et le corps ont besoin d\u2019un temps de transition pour ralentir et se pr\u00e9parer au sommeil. Apr\u00e8s une session de jeu, le cerveau est encore stimul\u00e9 et en \u00e9tat d\u2019alerte. Arr\u00eater les \u00e9crans et les activit\u00e9s trop stimulantes au moins 30 \u00e0 60 minutes avant de dormir permet au corps d\u2019aller progressivement vers un l\u00e2cher-prise. Lire, \u00e9couter de la musique douce ou pratiquer une activit\u00e9 calme aide \u00e0 mieux s\u2019endormir.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='36'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>13 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Apr\u00e8s une nuit blanche pass\u00e9e \u00e0 jouer, que risque-t-il d\u2019arriver le lendemain ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/12.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-36]' id='ays-answer-132-2' value='132'\/>\n\n                <label for='ays-answer-132-2' class='ays_position_initial'>Une impression de meilleure concentration caus\u00e9e par un \u00e9tat d&#039;hypervigilance temporaire<\/label><label for='ays-answer-132-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-36]' id='ays-answer-133-2' value='133'\/>\n\n                <label for='ays-answer-133-2' class='ays_position_initial'>Des r\u00e9flexes am\u00e9lior\u00e9s car le cerveau a \u00e9t\u00e9 stimul\u00e9<\/label><label for='ays-answer-133-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-36]' id='ays-answer-134-2' value='134'\/>\n\n                <label for='ays-answer-134-2' class='ays_position_initial'>Une grosse fatigue, des troubles de la m\u00e9moire et une baisse des performances<\/label><label for='ays-answer-134-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[36]\" value=\"132,133,134\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['36'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTMyIjoiMCIsIjEzMyI6IjAiLCIxMzQiOiIxIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Une nuit blanche d\u00e9sorganise totalement le cerveau. Tu risques d\u2019\u00eatre fatigu\u00e9 toute la journ\u00e9e, d\u2019avoir du mal \u00e0 te concentrer et d\u2019\u00eatre plus irritable. M\u00eame en jeu, tu seras moins performant car ton temps de r\u00e9action sera plus lent.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='37'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>14 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Pourquoi est-il important de bien dormir apr\u00e8s avoir jou\u00e9 \u00e0 des jeux vid\u00e9o ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/13.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-37]' id='ays-answer-136-2' value='136'\/>\n\n                <label for='ays-answer-136-2' class='ays_position_initial'>Parce que dormir apr\u00e8s avoir jou\u00e9 permet de r\u00eaver \u00e0 des strat\u00e9gies et de mieux jouer le lendemain<\/label><label for='ays-answer-136-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-37]' id='ays-answer-137-2' value='137'\/>\n\n                <label for='ays-answer-137-2' class='ays_position_initial'>Pour permettre au cerveau de se reposer et de mieux m\u00e9moriser<\/label><label for='ays-answer-137-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[37]\" value=\"136,137\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['37'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTM2IjoiMCIsIjEzNyI6IjEifX0=';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong> <span style=\"font-weight: 400;\">Le sommeil joue un r\u00f4le cl\u00e9 dans la m\u00e9morisation et la concentration. Apr\u00e8s une session de jeu, ton cerveau continue de traiter les informations, et c\u2019est durant le sommeil que ces apprentissages se consolident. Si tu dors mal, tu risques d\u2019avoir plus de mal \u00e0 progresser dans ton jeu et \u00e0 \u00eatre performant le lendemain.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='38'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>15 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Pourquoi est-il important de s\u2019exposer \u00e0 la lumi\u00e8re naturelle le matin ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/14.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-38]' id='ays-answer-140-2' value='140'\/>\n\n                <label for='ays-answer-140-2' class='ays_position_initial'> Parce que le soleil booste l\u2019\u00e9nergie et aide \u00e0 mieux dormir le soir<\/label><label for='ays-answer-140-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-38]' id='ays-answer-141-2' value='141'\/>\n\n                <label for='ays-answer-141-2' class='ays_position_initial'>Pour compenser la lumi\u00e8re bleue des \u00e9crans<\/label><label for='ays-answer-141-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-38]' id='ays-answer-142-2' value='142'\/>\n\n                <label for='ays-answer-142-2' class='ays_position_initial'>Il vaut mieux rester dans l\u2019obscurit\u00e9 pour \u00e9viter la fatigue<\/label><label for='ays-answer-142-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[38]\" value=\"140,141,142\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['38'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTQwIjoiMSIsIjE0MSI6IjAiLCIxNDIiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> La lumi\u00e8re naturelle du matin r\u00e8gle l\u2019horloge biologique en envoyant un signal au cerveau pour bien d\u00e9marrer la journ\u00e9e. Elle bloque la production de m\u00e9latonine (l\u2019hormone du sommeil) et booste l\u2019\u00e9nergie. Ne pas s\u2019exposer \u00e0 la lumi\u00e8re du jour peut d\u00e9r\u00e9gler le rythme circadien et rendre l\u2019endormissement plus difficile le soir.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='39'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>16 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Valider la bonne r\u00e9ponse :<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/15.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-39]' id='ays-answer-144-2' value='144'\/>\n\n                <label for='ays-answer-144-2' class='ays_position_initial'>Les joueurs amateurs sont plus sujets aux troubles musculosquelettiques (TMS) que les joueurs professionnels<\/label><label for='ays-answer-144-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-39]' id='ays-answer-145-2' value='145'\/>\n\n                <label for='ays-answer-145-2' class='ays_position_initial'>Les joueurs professionnels sont plus sujets aux TMS que les joueurs amateurs \t<\/label><label for='ays-answer-145-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-39]' id='ays-answer-146-2' value='146'\/>\n\n                <label for='ays-answer-146-2' class='ays_position_initial'>Il n&#039;y a aucun risque de d\u00e9clencher des TMS avec la pratique des jeux vid\u00e9o<\/label><label for='ays-answer-146-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-39]' id='ays-answer-147-2' value='147'\/>\n\n                <label for='ays-answer-147-2' class='ays_position_initial'>Aucune des trois r\u00e9ponses pr\u00e9c\u00e9dentes<\/label><label for='ays-answer-147-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[39]\" value=\"144,145,146,147\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['39'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTQ0IjoiMCIsIjE0NSI6IjAiLCIxNDYiOiIwIiwiMTQ3IjoiMSJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong> Les TMS (troubles musculosquelettiques) touchent surtout les bras, les mains et le bas du dos. Ils sont li\u00e9s \u00e0 des gestes r\u00e9p\u00e9titifs, des positions prolong\u00e9es, des efforts excessifs, mais aussi au stress, au manque de pauses ou \u00e0 la pression du travail. Dans l\u2019esport, les longues sessions, les mouvements r\u00e9p\u00e9titifs et la pression de performance augmentent ces risques, que tu sois pro ou amateur.<\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='40'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>17 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Les joueurs de FPS VR en ar\u00e8ne : <\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/16.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-40]' id='ays-answer-148-2' value='148'\/>\n\n                <label for='ays-answer-148-2' class='ays_position_initial'>Peuvent d\u00e9velopper les m\u00eames TMS que les joueurs PC\/console mais aussi d&#039;autres probl\u00e8mes<\/label><label for='ays-answer-148-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-40]' id='ays-answer-149-2' value='149'\/>\n\n                <label for='ays-answer-149-2' class='ays_position_initial'>Ne peuvent pas d\u00e9velopper les m\u00eames TMS que les joueurs PC\/console<\/label><label for='ays-answer-149-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-40]' id='ays-answer-150-2' value='150'\/>\n\n                <label for='ays-answer-150-2' class='ays_position_initial'>Peuvent \u00eatre victimes d&#039;autres probl\u00e8mes<\/label><label for='ays-answer-150-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-40]' id='ays-answer-151-2' value='151'\/>\n\n                <label for='ays-answer-151-2' class='ays_position_initial'>Ne n\u00e9cessitent pas d&#039;\u00e9chauffement <\/label><label for='ays-answer-151-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[40]\" value=\"148,149,150,151\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['40'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTQ4IjoiMSIsIjE0OSI6IjAiLCIxNTAiOiIwIiwiMTUxIjoiMCJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong> <span style=\"font-weight: 400;\">Comme pour les joueurs sur PC, manette ou arcade stick, les joueurs de VR peuvent d\u00e9velopper des TMS. Certains seront similaires \u00e0 ceux d\u00e9j\u00e0 cit\u00e9s. D\u2019autres probl\u00e8mes peuvent aussi appara\u00eetre \u00e0 cause du port du casque ou des d\u00e9placements dans l\u2019ar\u00e8ne : entorses, contusions, chocs, etc... Pour limiter ces risques, il est essentiel de s\u2019\u00e9chauffer avant de jouer !<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='41'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>18 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Pour \u00e9viter les troubles musculosquelettiques (TMS), je dois absolument acheter <\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/17.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-41]' id='ays-answer-152-2' value='152'\/>\n\n                <label for='ays-answer-152-2' class='ays_position_initial'>Une souris et un clavier ergonomiques<\/label><label for='ays-answer-152-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-41]' id='ays-answer-153-2' value='153'\/>\n\n                <label for='ays-answer-153-2' class='ays_position_initial'>Un fauteuil ergonomique<\/label><label for='ays-answer-153-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-41]' id='ays-answer-154-2' value='154'\/>\n\n                <label for='ays-answer-154-2' class='ays_position_initial'>Un bureau ergonomique<\/label><label for='ays-answer-154-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-41]' id='ays-answer-155-2' value='155'\/>\n\n                <label for='ays-answer-155-2' class='ays_position_initial'>Toutes ces r\u00e9ponses<\/label><label for='ays-answer-155-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[41]\" value=\"152,153,154,155\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['41'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTUyIjoiMCIsIjE1MyI6IjAiLCIxNTQiOiIwIiwiMTU1IjoiMSJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong> Comme il l\u2019a \u00e9t\u00e9 expliqu\u00e9 pr\u00e9c\u00e9demment, l\u2019ergonomie, c\u2019est un ensemble. Ce n\u2019est pas parce qu\u2019un p\u00e9riph\u00e9rique est dit ergonomique qu\u2019il sera adapt\u00e9 \u00e0 vous ! Il faut le r\u00e9gler correctement, et parfois cela ne suffit pas. Par ailleurs, toute utilisation prolong\u00e9e de mat\u00e9riel, m\u00eame dit ergonomique, peut entra\u00eener des TMS. D\u2019o\u00f9 l\u2019importance de s\u2019\u00e9chauffer et de changer r\u00e9guli\u00e8rement de position.<\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='42'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>19 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Avant une game, il vaut mieux r\u00e9aliser des \u00e9chauffements :<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/18.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-42]' id='ays-answer-156-2' value='156'\/>\n\n                <label for='ays-answer-156-2' class='ays_position_initial'>Articulaires<\/label><label for='ays-answer-156-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-42]' id='ays-answer-157-2' value='157'\/>\n\n                <label for='ays-answer-157-2' class='ays_position_initial'>Cardio-vasculaires <\/label><label for='ays-answer-157-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-42]' id='ays-answer-158-2' value='158'\/>\n\n                <label for='ays-answer-158-2' class='ays_position_initial'>Les deux<\/label><label for='ays-answer-158-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[42]\" value=\"156,157,158\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['42'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTU2IjoiMCIsIjE1NyI6IjAiLCIxNTgiOiIxIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong> Il est fondamental de s\u2019\u00e9chauffer avant un match. Id\u00e9alement, il faut r\u00e9aliser des \u00e9chauffements articulaires et cardiovasculaires. Sur le terrain, surtout en LAN, le temps peut \u00eatre limit\u00e9 : dans ce cas, il faut faire au mieux pour inclure les deux types d\u2019\u00e9chauffement.<\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='43'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>20 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><strong>Quelles sont les cl\u00e9s pour une progression positive dans l\u2019esport :<\/strong><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/19.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-43]' id='ays-answer-160-2' value='160'\/>\n\n                <label for='ays-answer-160-2' class='ays_position_initial'>De l\u2019entra\u00eenement\t<\/label><label for='ays-answer-160-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-43]' id='ays-answer-161-2' value='161'\/>\n\n                <label for='ays-answer-161-2' class='ays_position_initial'>Du sommeil<\/label><label for='ays-answer-161-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-43]' id='ays-answer-162-2' value='162'\/>\n\n                <label for='ays-answer-162-2' class='ays_position_initial'>Faire de l&#039;activit\u00e9 physique<\/label><label for='ays-answer-162-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-43]' id='ays-answer-163-2' value='163'\/>\n\n                <label for='ays-answer-163-2' class='ays_position_initial'>Une alimentation adapt\u00e9e \u00e0 mes besoins<\/label><label for='ays-answer-163-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-43]' id='ays-answer-205-2' value='205'\/>\n\n                <label for='ays-answer-205-2' class='ays_position_initial'>Toutes les r\u00e9ponses pr\u00e9c\u00e9dentes<\/label><label for='ays-answer-205-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[43]\" value=\"160,161,162,163,205\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['43'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTYwIjoiMCIsIjE2MSI6IjAiLCIxNjIiOiIwIiwiMTYzIjoiMCIsIjIwNSI6IjEifX0=';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><strong>\ud83d\udca1 Explication :<\/strong> Comme les sportifs de haut niveau, les joueurs esport, pros comme amateurs, doivent faire preuve de rigueur dans leur hygi\u00e8ne de vie tout au long de leur carri\u00e8re et de leur vie personnelle ! Cela passe par une alimentation \u00e9quilibr\u00e9e et adapt\u00e9e \u00e0 leurs besoins, un sommeil suffisant, une activit\u00e9 physique r\u00e9guli\u00e8re et adapt\u00e9e, ainsi qu\u2019un entra\u00eenement sp\u00e9cifique \u00e0 leur pratique de l\u2019esport, etc... On ne na\u00eet pas GOAT, on le devient !<\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='44'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>21 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Avant un match important, tu sens ton c\u0153ur s'acc\u00e9l\u00e9rer et ton esprit s'emballer. Que peux-tu faire pour te calmer rapidement ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/20.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-44]' id='ays-answer-164-2' value='164'\/>\n\n                <label for='ays-answer-164-2' class='ays_position_initial'>Te plaindre \u00e0 voix haute<\/label><label for='ays-answer-164-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-44]' id='ays-answer-165-2' value='165'\/>\n\n                <label for='ays-answer-165-2' class='ays_position_initial'>Manger une banane<\/label><label for='ays-answer-165-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-44]' id='ays-answer-166-2' value='166'\/>\n\n                <label for='ays-answer-166-2' class='ays_position_initial'>Fermer les yeux et respirer lentement<\/label><label for='ays-answer-166-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-44]' id='ays-answer-167-2' value='167'\/>\n\n                <label for='ays-answer-167-2' class='ays_position_initial'>Boire une boisson sucr\u00e9e<\/label><label for='ays-answer-167-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[44]\" value=\"164,165,166,167\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['44'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTY0IjoiMCIsIjE2NSI6IjAiLCIxNjYiOiIxIiwiMTY3IjoiMCJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> La respiration lente aide ton syst\u00e8me nerveux et ton rythme cardiaque \u00e0 se calmer, ce qui r\u00e9duit le stress et te remet dans un \u00e9tat plus concentr\u00e9. Tu peux regarder des exercices de coh\u00e9rence cardiaque ou de m\u00e9ditation si tu veux aller plus loin !<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='45'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>22 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>En pleine partie, tu sens que tu t\u2019\u00e9nerves \u00e0 chaque erreur. Quel r\u00e9flexe mental est le plus utile ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/21.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-45]' id='ays-answer-168-2' value='168'\/>\n\n                <label for='ays-answer-168-2' class='ays_position_initial'>Se concentrer sur ce que tu ma\u00eetrises<\/label><label for='ays-answer-168-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-45]' id='ays-answer-169-2' value='169'\/>\n\n                <label for='ays-answer-169-2' class='ays_position_initial'>Recommencer plus vite pour faire mieux<\/label><label for='ays-answer-169-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-45]' id='ays-answer-170-2' value='170'\/>\n\n                <label for='ays-answer-170-2' class='ays_position_initial'>Se d\u00e9fouler dans le tchat \u00e9crit ou vocal<\/label><label for='ays-answer-170-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[45]\" value=\"168,169,170\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['45'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTY4IjoiMSIsIjE2OSI6IjAiLCIxNzAiOiIwIn19';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Beaucoup de joueurs se focalisent sur des \u00e9l\u00e9ments qu\u2019ils ne peuvent pas contr\u00f4ler (le contenu d\u2019un coffre sur Fortnite, le niveau des adversaires\u2026). Vouloir changer l\u2019inchangeable g\u00e9n\u00e8re frustration et \u00e9nervement. Se recentrer sur ce que tu ma\u00eetrises r\u00e9ellement permet de retrouver confiance, d\u2019am\u00e9liorer ton gameplay et de calmer la frustration.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='46'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>23 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Tu joues depuis 3 heures sans pause et tu sens ta concentration baisser. Que faire ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/22.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-46]' id='ays-answer-172-2' value='172'\/>\n\n                <label for='ays-answer-172-2' class='ays_position_initial'>Continuer pour \u201crester chaud\u201d<\/label><label for='ays-answer-172-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-46]' id='ays-answer-173-2' value='173'\/>\n\n                <label for='ays-answer-173-2' class='ays_position_initial'>Faire une pause de 5-10 minutes<\/label><label for='ays-answer-173-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-46]' id='ays-answer-174-2' value='174'\/>\n\n                <label for='ays-answer-174-2' class='ays_position_initial'>Boire une boisson \u00e9nergisante<\/label><label for='ays-answer-174-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-46]' id='ays-answer-175-2' value='175'\/>\n\n                <label for='ays-answer-175-2' class='ays_position_initial'>Augmenter le son du jeu<\/label><label for='ays-answer-175-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[46]\" value=\"172,173,174,175\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['46'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTcyIjoiMCIsIjE3MyI6IjEiLCIxNzQiOiIwIiwiMTc1IjoiMCJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Ton cerveau a besoin de prendre des pauses ! Par exemple, la technique Pomodoro recommande 25 minutes d\u2019activit\u00e9 puis 5 minutes de pause.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='47'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>24 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Dans la m\u00e9moire de travail<\/b><b>, combien d\u2019\u00e9l\u00e9ments diff\u00e9rents peut-on retenir en moyenne ?<\/b><\/p>\n<p>(La m\u00e9moire utilis\u00e9e pour retenir temporairement des informations, par exemple des chiffres lors d\u2019un calcul mental)<\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/23.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-47]' id='ays-answer-176-2' value='176'\/>\n\n                <label for='ays-answer-176-2' class='ays_position_initial'>3<\/label><label for='ays-answer-176-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-47]' id='ays-answer-177-2' value='177'\/>\n\n                <label for='ays-answer-177-2' class='ays_position_initial'>7<\/label><label for='ays-answer-177-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-47]' id='ays-answer-178-2' value='178'\/>\n\n                <label for='ays-answer-178-2' class='ays_position_initial'>12<\/label><label for='ays-answer-178-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-47]' id='ays-answer-179-2' value='179'\/>\n\n                <label for='ays-answer-179-2' class='ays_position_initial'>18<\/label><label for='ays-answer-179-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[47]\" value=\"176,177,178,179\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['47'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTc2IjoiMCIsIjE3NyI6IjEiLCIxNzgiOiIwIiwiMTc5IjoiMCJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button ays_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_previous action-button  ays_display_none' value='Pr\u00e9c\u00e9dent ' \/><i class=\"ays_fa ays_fa_long_arrow_right ays_next action-button ays_arrow ays_next_arrow  ays_display_none\"><\/i>\n                        <input type='button' name='next' class='ays_next action-button' value='Suivant' \/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> Ta m\u00e9moire de travail est limit\u00e9e. Tu peux retenir environ 7 \u00e9l\u00e9ments \u00e0 la fois. Quand tu joues, il est donc important de trier ce qui est vraiment utile et de laisser de c\u00f4t\u00e9 le reste !<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step'\n                        data-question-id='48'\n                        data-type='radio'\n                        data-required='true'>\n                        \n                        \n                        <p class='ays-question-counter animated'>25 \/ 25<\/p>\n                        <p class='ays_user_points_container'><\/p>\n                        \n                        <div class='ays-abs-fs'>\n                            \n                            \n                            \n                            \n                            <div class='ays_quiz_question'>\n                                <p><b>Tu veux mieux te pr\u00e9parer mentalement \u00e0 une comp\u00e9tition. Quelle habitude simple peux-tu prendre ?<\/b><\/p>\n\n                            <\/div>\n                            <div class=\"ays-image-question-img\"><img decoding=\"async\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/24.jpg\"   alt=\"\" style='width:100%;height:300px;object-fit:contain;object-position:center center;' class=\"\" ><\/div>\n                            <div class='ays-quiz-answers ays_list_view_container'><input class='ays_quiz_answer_view_class_mobile' data-quiz-id='2' type='hidden' value='ays_list_view_container'>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-48]' id='ays-answer-180-2' value='180'\/>\n\n                <label for='ays-answer-180-2' class='ays_position_initial'>Jouer \u00e0 un autre jeu pour chill<\/label><label for='ays-answer-180-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-48]' id='ays-answer-181-2' value='181'\/>\n\n                <label for='ays-answer-181-2' class='ays_position_initial'>\u00c9couter une musique rythm\u00e9e<\/label><label for='ays-answer-181-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-48]' id='ays-answer-182-2' value='182'\/>\n\n                <label for='ays-answer-182-2' class='ays_position_initial'>Imaginer les situations de jeu dans ta t\u00eate<\/label><label for='ays-answer-182-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div>\n            <div class='ays-field ays_list_view_item' >\n                <input type='hidden' name='ays_answer_correct[]' value='0'\/>\n\n                <input type='radio' name='ays_questions[ays-question-48]' id='ays-answer-183-2' value='183'\/>\n\n                <label for='ays-answer-183-2' class='ays_position_initial'>Apprendre \u00e0 ne penser \u00e0 rien du tout<\/label><label for='ays-answer-183-2' class='ays_answer_image ays_answer_image_class ays_empty_before_content'><\/label>\n\n            <\/div><input type=\"hidden\" name=\"ays_answers_order[48]\" value=\"180,181,182,183\" \/><script>\n            if(typeof window.quizOptions_2 === 'undefined'){\n                window.quizOptions_2 = [];\n            }\n            window.quizOptions_2['48'] = 'eyJxdWVzdGlvbl9hbnN3ZXIiOnsiMTgwIjoiMCIsIjE4MSI6IjAiLCIxODIiOiIxIiwiMTgzIjoiMCJ9fQ==';<\/script><\/div>\n                            \n                            \n                            <div class='ays_buttons_div'><i class=\"ays_fa ays_fa_long_arrow_left ays_previous action-button  ays_arrow ays_display_none\"><\/i>\n                            <input type='button' name='next' class='ays_previous action-button  ays_display_none'  value='Pr\u00e9c\u00e9dent ' \/><i class='ays_display_none ays_fa ays_fa_flag_checkered ays_finish action-button ays_arrow ays_next_arrow'><\/i><input type='submit' name='ays_finish_quiz' class='ays_next ays_finish action-button' value='Voir le r\u00e9sultat'\/><\/div>\n                            <div class=\"ays-quiz-question-validation-error\" role=\"alert\"><\/div>\n                            <div class='wrong_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='right_answer_text ays_do_not_show' style='display:none'>\n                                \n                            <\/div>\n                            <div class='ays_questtion_explanation' style='display:none'>\n                                <p><span style=\"font-weight: 400;\"><strong>\ud83d\udca1 Explication :<\/strong> La visualisation mentale est une technique utilis\u00e9e par les athl\u00e8tes pour anticiper les actions et r\u00e9duire le stress. Elle consiste \u00e0 recr\u00e9er ou imaginer dans sa t\u00eate des situations. Par exemple, un musicien peut s\u2019imaginer jouer de son instrument.<br data-start=\"1961\" data-end=\"1964\" \/>\u00c0 quoi \u00e7a sert ? Quand tu fais de la visualisation, ton cerveau utilise les m\u00eames neurones que lorsque tu r\u00e9alises r\u00e9ellement la situation. Cela lui permet donc de s'entra\u00eener \u00e0 n\u2019importe quel moment ! C\u2019est souvent utilis\u00e9 par les sportifs quand ils sont bless\u00e9s.<\/span><\/p>\n\n                            <\/div>\n                            <div class='ays-quiz-additonal-box'>\n                                \n                                \n                            <\/div>   \n                            \n                            \n                        <\/div>\n                    <\/div><div class='step ays_thank_you_fs'>\n            <div class='ays-abs-fs ays-end-page'>\n            <div style='text-align:center;'><div data-class='lds-ellipsis' data-role='loader' class='ays-loader'><div><\/div><div><\/div><div><\/div><div><\/div><\/div><\/div><div class='ays_quiz_results_page'><div class='ays_score_message'><\/div><div class='ays_conditions_message'><\/div><div class='ays_interval_message'><\/div><div class='ays_message'><\/div><div class='ays_woo_block'><\/div><p class='ays_score ays_score_display_none animated'>Your score is<\/p><p class='ays_restart_button_p'><button type='button' class='action-button ays_restart_button'>\n                    <i class='ays_fa ays_fa_undo'><\/i>\n                    <span>Relancer le quiz<\/span>\n                <\/button><\/p><\/div><\/div><\/div><style> div#ays-quiz-container-2 * { box-sizing: border-box; } #ays-quiz-container-2 [id^='ays_finish_quiz_'] div.step div.ays-abs-fs { width: 90%; } \/* Styles for Internet Explorer start *\/ #ays-quiz-container-2 #ays_finish_quiz_2 { } \/* Styles for Quiz container *\/ #ays-quiz-container-2{ min-height: 400px; width:700px; background-color:#fff; background-position:center center;border-radius:0px 0px 0px 0px;box-shadow: 0px 0px 15px 1px rgba(0,0,0,0.4);border: none;} \/* Styles for Navigation bar *\/ #ays-quiz-questions-nav-wrap-2 { width: 100%; max-width: 100%; margin: auto;border-radius:0px 0px 0px 0px;box-shadow: none;border: none;} #ays-quiz-questions-nav-wrap-2 .ays-quiz-questions-nav-content .ays-quiz-questions-nav-item a.ays_questions_nav_question { \/* color: #000000; border-color: #000000; background-color: #fff; *\/ color: #000; border-color: #dddddd; background-color: #ffffff; outline: unset; text-decoration: unset; } #ays-quiz-questions-nav-wrap-2 .ays-quiz-questions-nav-content .ays-quiz-questions-nav-item.ays-quiz-questions-nav-item-active a.ays_questions_nav_question { \/* box-shadow: inset 0 0 5px #000000, 0 0 5px #000000; *\/ box-shadow: 0px 3px 5px rgba(143, 143, 143, 0.38); background: #E5E7ED; outline: unset; border-color: transparent; } #ays-quiz-questions-nav-wrap-2 .ays-quiz-questions-nav-content .ays-quiz-questions-nav-item.ays-quiz-questions-nav-item-answered a.ays_questions_nav_question { \/* color: #fff; border-color: #fff; background-color: #000000; *\/ color: #C6C6C6; border-color: transparent; background-color: #F5F5F5; } #ays-quiz-questions-nav-wrap-2 .ays-quiz-questions-nav-content .ays-quiz-questions-nav-item a.ays_questions_nav_question.ays_quiz_correct_answer { \/* color: rgba(39, 174, 96, 1); border-color: rgba(39, 174, 96, 1); *\/ color: #000; border-color: transparent; background-color: rgba(39, 174, 96, 0.4); } #ays-quiz-questions-nav-wrap-2 .ays-quiz-questions-nav-content .ays-quiz-questions-nav-item a.ays_questions_nav_question.ays_quiz_wrong_answer { \/* color: rgba(243, 134, 129, 1); border-color: rgba(243, 134, 129, 1); *\/ color: #000; border-color: transparent; background-color: rgba(243, 134, 129, 0.4); } #ays-quiz-questions-nav-wrap-2 .ays-quiz-questions-nav-content .ays-quiz-questions-nav-item.ays-quiz-questions-nav-item-active a.ays_questions_nav_question.ays_quiz_correct_answer, #ays-quiz-questions-nav-wrap-2 .ays-quiz-questions-nav-content .ays-quiz-questions-nav-item.ays-quiz-questions-nav-item-active a.ays_questions_nav_question.ays_quiz_wrong_answer { \/* filter: drop-shadow(0px 3px 5px rgba(143, 143, 143, 0.38)); *\/ box-shadow: 0px 3px 5px rgba(143, 143, 143, 0.38); } #ays-quiz-container-2.ays-quiz-container .ays-quiz-questions-nav-bookmark-box { position: absolute; top: 40px; right: 40px; z-index: 10; } #ays-quiz-container-2.ays-quiz-container .ays-quiz-questions-nav-bookmark-box .ays-navbar-bookmark { height: 100%; cursor: pointer; width: 13px; box-shadow: unset; } \/* Styles for questions *\/ #ays-quiz-container-2 #ays_finish_quiz_2 div.step { min-height: 400px; } \/* Styles for text inside quiz container *\/ #ays-quiz-container-2.ays-quiz-container .ays-questions-container .ays-start-page *:not(input):not([class^='enlighter']), #ays-quiz-container-2.ays-quiz-container .ays-questions-container label[for^=\"ays-answer-\"], #ays-quiz-container-2.ays-quiz-container .ays-questions-container .ays-matching-field-choice, #ays-quiz-container-2.ays-quiz-container .ays-questions-container p, #ays-quiz-container-2.ays-quiz-container .ays-questions-container form .step:not(.ays_thank_you_fs) p, #ays-quiz-container-2.ays-quiz-container .ays-questions-container .ays-fs-title, #ays-quiz-container-2.ays-quiz-container .ays-questions-container .ays-fs-subtitle, #ays-quiz-container-2.ays-quiz-container .ays-questions-container .logged_in_message, #ays-quiz-container-2.ays-quiz-container .ays-questions-container .ays-quiz-limitation-count-of-takers, #ays-quiz-container-2.ays-quiz-container .ays-questions-container .ays-quiz-limitation-count-of-takers *, #ays-quiz-container-2.ays-quiz-container .ays-questions-container .ays_score_message, #ays-quiz-container-2.ays-quiz-container .ays-questions-container .ays_message{ color: #000000; outline: none; } #ays-quiz-container-2.ays-quiz-container .ays-questions-container .ays_question_hint { color: #000000; } \/* Quiz title \/ transformation *\/ #ays-quiz-container-2 .ays-fs-title{ text-transform: uppercase; font-size: 21px; text-align: center; text-shadow: none; } #ays-quiz-container-2 .ays-quiz-password-message-box, #ays-quiz-container-2 .ays-quiz-question-note-message-box, #ays-quiz-container-2 .ays_quiz_question, #ays-quiz-container-2 .ays-quiz-question-category-box, #ays-quiz-container-2 .ays_quiz_question *:not([class^='enlighter']) { color: #000000; } #ays-quiz-container-2 .ays-quiz-question-category-box em { color: #000000; } #ays-quiz-container-2 textarea, #ays-quiz-container-2 input::first-letter, #ays-quiz-container-2 select::first-letter, #ays-quiz-container-2 option::first-letter { color: initial !important; } #ays-quiz-container-2 p::first-letter:not(.ays_no_questions_message) { color: #000000 !important; background-color: transparent !important; font-size: inherit !important; font-weight: inherit !important; float: none !important; line-height: inherit !important; margin: 0 !important; padding: 0 !important; } #ays-quiz-container-2 .select2-container, #ays-quiz-container-2 .ays-questions-container form .ays-quiz-answers .ays-field * { font-size: 15px; } #ays-quiz-container-2 .ays-fs-subtitle p { text-align: center ; } #ays-quiz-container-2 .ays_quiz_question p { font-size: 16px; text-align: center; } #ays-quiz-container-2 .ays_quiz_question { text-align: center ; margin-bottom: 10px; margin-top: 20px; } #ays-quiz-container-2 .ays_quiz_question pre { max-width: 100%; white-space: break-spaces; } \/* Mango theme (Version: 1.4.202301041836) | tid=32449 | Start *\/ #ays-quiz-container-2 .ays_quiz_question img { float: unset; margin: 0; } \/* Mango theme (Version: 1.4.202301041836) | End *\/ div#ays-quiz-container-2 .ays-questions-container .ays-field, div#ays-quiz-container-2 .ays-questions-container .ays-field input~label[for^='ays-answer-'], div#ays-quiz-container-2 .ays-questions-container .ays-modern-dark-question *, div#ays-quiz-container-2 .ays-questions-container .ays_quiz_question, div#ays-quiz-container-2 .ays-questions-container .ays_quiz_question *{ word-break: break-word; } #ays-quiz-container-2 .ays-quiz-timer p { font-size: 16px; } #ays-quiz-container-2 section.ays_quiz_redirection_timer_container hr, #ays-quiz-container-2 section.ays_quiz_timer_container hr { margin: 0; } #ays-quiz-container-2 section.ays_quiz_timer_container.ays_quiz_timer_red_warning .ays-quiz-timer { color: #ff0000; } #ays-quiz-container-2 .ays_thank_you_fs p { text-align: center; } #ays-quiz-container-2 .information_form input[type='text'], #ays-quiz-container-2 .information_form input[type='url'], #ays-quiz-container-2 .information_form input[type='number'], #ays-quiz-container-2 .information_form input[type='email'], #ays-quiz-container-2 .information_form input[type='tel'], #ays-quiz-container-2 .information_form textarea, #ays-quiz-container-2 .information_form select, #ays-quiz-container-2 .information_form option { color: initial !important; outline: none; margin-left: 0; background-image: unset; } #ays-quiz-container-2 .information_form input[type='checkbox'] { margin: 0 10px; outline: initial; -webkit-appearance: auto; -moz-appearance: auto; position: initial; width: initial; height: initial; border: initial; background: initial; } #ays-quiz-container-2 .information_form input[type='checkbox']::after { content: none; } #ays-quiz-container-2 .wrong_answer_text{ color:#ff4d4d; } #ays-quiz-container-2 .right_answer_text{ color:#33cc33; } #ays-quiz-container-2 .right_answer_text p { font-size:16px; } #ays-quiz-container-2 .wrong_answer_text p { font-size:16px; } #ays-quiz-container-2 .ays_questtion_explanation p { font-size:16px; } #ays-quiz-container-2 .wrong_answer_text *:not(strong):not(a) { text-transform:none; text-decoration: none; letter-spacing: 0px; font-weight: normal; } #ays-quiz-container-2 .ays_questtion_explanation *:not(strong):not(a) { text-transform:none; text-decoration: none; letter-spacing: 0px; font-weight: normal; } #ays-quiz-container-2 .right_answer_text *:not(strong):not(a) { text-transform:none; text-decoration: none; letter-spacing: 0px; font-weight: normal; } #ays-quiz-container-2 .ays-quiz-question-note-message-box p { font-size:14px; } #ays-quiz-container-2 .ays-quiz-question-note-message-box *:not(strong):not(a) { text-transform:none; text-decoration: none; letter-spacing: 0px; font-weight: normal; } #ays-quiz-container-2 .ays_cb_and_a, #ays-quiz-container-2 .ays_cb_and_a * { color: rgb(0,0,0); text-align: center; } #ays-quiz-container-2 iframe { \/*min-height: 400px;*\/ } #ays-quiz-container-2 label.ays_for_checkbox, #ays-quiz-container-2 span.ays_checkbox_for_span { color: initial !important; display: block; } \/* Quiz textarea height *\/ #ays-quiz-container-2 textarea { height: 100px; min-height: 100px; } \/* Quiz rate and passed users count *\/ #ays-quiz-container-2 .ays_quizn_ancnoxneri_qanak, #ays-quiz-container-2 .ays_quiz_rete_avg{ color:#fff; background-color:#000000; } #ays-quiz-container-2 .ays-questions-container > .ays_quizn_ancnoxneri_qanak { padding: 5px 20px; } #ays-quiz-container-2 div.for_quiz_rate.ui.star.rating .icon { color: rgba(0,0,0,0.35); } #ays-quiz-container-2 .ays_quiz_rete_avg div.for_quiz_rate_avg.ui.star.rating .icon { color: rgba(255,255,255,0.5); } #ays-quiz-container-2 .ays_quiz_rete .ays-quiz-rate-link-box .ays-quiz-rate-link { color: #000000; } \/* Loaders *\/ #ays-quiz-container-2 div.lds-spinner, #ays-quiz-container-2 div.lds-spinner2 { color: #000000; } #ays-quiz-container-2 div.lds-spinner div:after, #ays-quiz-container-2 div.lds-spinner2 div:after { background-color: #000000; } #ays-quiz-container-2 .lds-circle, #ays-quiz-container-2 .lds-facebook div, #ays-quiz-container-2 .lds-ellipsis div{ background: #000000; } #ays-quiz-container-2 .lds-ripple div{ border-color: #000000; } #ays-quiz-container-2 .lds-dual-ring::after, #ays-quiz-container-2 .lds-hourglass::after{ border-color: #000000 transparent #000000 transparent; } \/* Stars *\/ #ays-quiz-container-2 .ui.rating .icon, #ays-quiz-container-2 .ui.rating .icon:before { font-family: Rating !important; } \/* Progress bars *\/ #ays-quiz-container-2 #ays_finish_quiz_2 .ays-progress { border-color: rgba(0,0,0,0.8); } #ays-quiz-container-2 #ays_finish_quiz_2 .ays-progress-bg { background-color: rgba(0,0,0,0.3); } \/* Quiz image *\/ #ays-quiz-container-2 .ays_quiz_image{ height: 300px; } #ays-quiz-container-2 .ays-progress-value { color: #000000; text-align: center; } #ays-quiz-container-2 .ays-progress-bar { background-color: #000033; } #ays-quiz-container-2 .ays-question-counter .ays-live-bar-wrap { direction:ltr !important; } #ays-quiz-container-2 .ays-live-bar-fill{ color: #000000; border-bottom: 2px solid rgba(0,0,0,0.8); text-shadow: 0px 0px 5px #fff; } #ays-quiz-container-2 .ays-live-bar-fill.ays-live-fourth, #ays-quiz-container-2 .ays-live-bar-fill.ays-live-third, #ays-quiz-container-2 .ays-live-bar-fill.ays-live-second { text-shadow: unset; } #ays-quiz-container-2 .ays-live-bar-percent{ display:none; } \/* Music, Sound *\/ #ays-quiz-container-2 .ays_music_sound { color:rgb(0,0,0); } \/* Dropdown questions scroll bar *\/ #ays-quiz-container-2 blockquote { border-left-color: #000000 !important; } \/* Quiz Password *\/ #ays-quiz-container-2 .ays-start-page > input[id^='ays_quiz_password_val_'], #ays-quiz-container-2 .ays-quiz-password-toggle-visibility-box { width: 100%; margin: 0 auto; } \/* Question hint *\/ #ays-quiz-container-2 .ays_question_hint_container .ays_question_hint_text { background-color:#fff; box-shadow: 0 0 15px 3px rgba(0,0,0,0.6); max-width: 270px; color: #000000; } #ays-quiz-container-2 .ays_question_hint_container .ays_question_hint_text p { max-width: unset; } #ays-quiz-container-2 .ays-quiz-additonal-box { display: flex; justify-content: flex-end; align-items: center; position: relative; } #ays-quiz-container-2 .ays_quiz_results .ays_user_points_container { position: absolute; top: 0; right: 0; left: 0; bottom: 0; text-align: center; font-size: 16px; margin: 0.625em; } \/* Quiz Export PDF *\/ #ays-quiz-container-2 .ays-export-quiz-button-container .ays-export-quiz-button-more-box { background-color:#fff; box-shadow: 0 0 15px 3px rgba(0,0,0,0.6); box-shadow: 0.025px 0.025px 1px 1px rgba(0,0,0,0.2), 0px 2px 1px 0px rgba(0,0,0,0.14), 0px 2px 5px 0 rgba(0,0,0,0.12); max-width: 190px; color: #000000; } #ays-quiz-container-2 .ays-export-quiz-button-container .ays-export-quiz-button-more-box .ays-export-quiz-dropdown-item:hover, #ays-quiz-container-2 .ays-export-quiz-button-container .ays-export-quiz-button-more-box .ays-export-quiz-dropdown-item:focus { background-color: rgba(0,0,51,0.3); } #ays-quiz-container-2 .ays-export-quiz-button-container .ays-export-quiz-button-more-box .ays-export-quiz-dropdown-item:active { background-color: rgba(0,0,51,1); } #ays-quiz-container-2 .ays-export-quiz-button-container .ays-export-quiz-button-more-box .ays-export-quiz-dropdown-item { color: #000000; display: flex; justify-content: space-between; align-items: center; font-size: 14px; background-image: unset; box-shadow: unset; border-radius: unset; } #ays-quiz-container-2 .ays-export-quiz-button-container .ays-export-quiz-button-more-box .ays-export-quiz-dropdown-item .ays-export-quiz-dropdown-item-icon { margin-left: 10px; } #ays-quiz-container-2 .ays-export-quiz-button-container .ays-export-quiz-img-icon-content-div svg path { stroke: #000000; } #ays-quiz-container-2 .ays-export-quiz-button-container .ays-export-quiz-img-icon-content-div svg circle { fill: rgba(0,0,51,0.3); } #ays-quiz-container-2 .ays-export-quiz-button-container .ays-export-quiz-button-more-box .ays-export-quiz-dropdown-item-icon svg path { fill: rgba(0,0,0,1); } #ays-quiz-container-2 .ays-quiz-additonal-box svg { position: revert; } #ays-quiz-container-2 .ays_questions_hint_max_width_class { max-width: 80%; } \/* Information form *\/ #ays-quiz-container-2 .ays-form-title{ color:rgb(0,0,0); } \/* Quiz timer *\/ #ays-quiz-container-2 div.ays-quiz-redirection-timer, #ays-quiz-container-2 div.ays-quiz-timer{ color: #000000; text-align: center; } #ays-quiz-container-2 div.ays-quiz-after-timer * , #ays-quiz-container-2 div.ays-quiz-redirection-timer *, #ays-quiz-container-2 div.ays-quiz-timer * { text-align: center; } #ays-quiz-container-2 div.ays-quiz-timer.ays-quiz-message-before-timer:before { display: inline-block; font-weight: 500; text-align: center; width: auto; margin-right: 5px; } \/* Quiz buttons *\/ #ays-quiz-container-2 input#ays-submit, #ays-quiz-container-2 #ays_finish_quiz_2 .action-button, #ays-quiz-container-2 #ays_finish_quiz_2 .step[data-type='fill_in_blank'] .action-button.ays_check_answer, #ays-quiz-container-2 #ays_finish_quiz_2 .step[data-type='checkbox'] .action-button.ays_check_answer, div#ays-quiz-container-2 #ays_finish_quiz_2 .action-button.ays_restart_button, #ays-quiz-container-2 + .ays-quiz-category-selective-main-container .ays-quiz-category-selective-restart-bttn, #ays-quiz-container-2 .ays-quiz-category-selective-submit-bttn { background-color: #000033; color:#ffffff; font-size: 17px; padding: 10px 20px; border-radius: 3px; white-space: nowrap; letter-spacing: 0; box-shadow: unset; white-space: normal; word-break: break-word; background-image: unset; width: auto; border: unset; min-height: unset; line-height: normal; text-shadow: unset; } #ays-quiz-container-2 input#ays-submit, #ays-quiz-container-2 #ays_finish_quiz_2 input.action-button, #ays-quiz-container-2 + .ays-quiz-category-selective-main-container .ays-quiz-category-selective-restart-bttn, #ays-quiz-container-2 .ays-quiz-category-selective-submit-bttn { } div#ays-quiz-container-2 #ays_finish_quiz_2 .action-button.ays_check_answer { padding: 5px 10px; font-size: 17px; } #ays-quiz-container-2 #ays_finish_quiz_2 .action-button.ays_download_certificate { white-space: nowrap; padding: 5px 10px; } #ays-quiz-container-2 #ays_finish_quiz_2 .action-button.ays_arrow { color:#ffffff!important; white-space: nowrap; padding: 5px 10px; } #ays-quiz-container-2 input#ays-submit:hover, #ays-quiz-container-2 input#ays-submit:focus, #ays-quiz-container-2 #ays_finish_quiz_2 .action-button:hover, #ays-quiz-container-2 #ays_finish_quiz_2 .action-button:focus, #ays-quiz-container-2 + .ays-quiz-category-selective-main-container .ays-quiz-category-selective-restart-bttn:hover, #ays-quiz-container-2 .ays-quiz-category-selective-submit-bttn:focus { box-shadow: 0 0 0 2px #ffffff; background-color: #000033; } #ays-quiz-container-2 .ays_restart_button { color: #ffffff; } #ays-quiz-container-2 .ays_restart_button_p { display: flex; justify-content: center; flex-wrap: wrap; } #ays-quiz-container-2 .ays_buttons_div { justify-content: flex-end; } #ays-quiz-container-2 .step:first-of-type .ays_buttons_div { justify-content: center !important; } #ays-quiz-container-2 .ays_quiz_results_page .ays_score span { visibility: visible; } #ays-quiz-container-2 input[type='button'], #ays-quiz-container-2 input[type='submit'] { color: #ffffff !important; outline: none; } div#ays-quiz-container-2 .ays-quiz-questions-nav-wrap .ays-quiz-questions-nav-item .ays_questions_nav_question:focus-visible, div#ays-quiz-container-2 input[type='button']:focus-visible, div#ays-quiz-container-2 input[type='submit']:focus-visible { outline: -webkit-focus-ring-color auto 1px; } #ays-quiz-container-2 #ays_finish_quiz_2 i.ays_early_finish.action-button[disabled]:hover, #ays-quiz-container-2 #ays_finish_quiz_2 i.ays_early_finish.action-button[disabled]:focus, #ays-quiz-container-2 #ays_finish_quiz_2 i.ays_early_finish.action-button[disabled], #ays-quiz-container-2 #ays_finish_quiz_2 i.ays_arrow.action-button[disabled]:hover, #ays-quiz-container-2 #ays_finish_quiz_2 i.ays_arrow.action-button[disabled]:focus, #ays-quiz-container-2 #ays_finish_quiz_2 i.ays_arrow.action-button[disabled] { color: #aaa !important; } #ays-quiz-container-2 .ays_finish.action-button{ margin: 10px 5px; } #ays-quiz-container-2 .ays-share-btn.ays-share-btn-branded { color: #fff; margin-bottom: 5px; display: inline-block; } #ays-quiz-container-2 .ays-quiz-question-title-text-to-speech-icon { cursor: pointer; position: absolute; left: 0px; top: 0px; z-index: 1; } div#ays-quiz-container-2.ays-quiz-container .ays-quiz-question-title-text-to-speech-icon svg path { fill: #000000; } \/* Question answers *\/ #ays-quiz-container-2 .ays-field { border-color: #444; border-style: solid; border-width: 1px; box-shadow: none;flex-direction: row-reverse; } #ays-quiz-container-2 .ays-quiz-answers .ays-field:hover{ opacity: 1; } #ays-quiz-container-2 #ays_finish_quiz_2 .ays-field label.ays_answer_caption[for^='ays-answer-'] { z-index: 1; position:initial;bottom:0;} #ays-quiz-container-2 #ays_finish_quiz_2 .ays-field input~label[for^='ays-answer-'] { padding: 5px; } #ays-quiz-container-2 #ays_finish_quiz_2 .ays-field { margin-bottom: 10px; position: relative; } #ays-quiz-container-2 #ays_finish_quiz_2 .ays_grid_view_container .ays-field.ays_grid_view_item { \/* width: calc(50% - 5px); *\/ width:calc(100% \/2 - 4px);; } #ays-quiz-container-2 #ays_finish_quiz_2 .ays-field.ays_grid_view_item:nth-child(odd) { margin-right: 5px; }#ays-quiz-container-2 #ays_finish_quiz_2 .ays-field.ays_grid_view_item:nth-child(odd) { margin-right: 5px; }#ays-quiz-container-2 img.ays-quiz-check-button-right-wrong-icon { position: absolute; right: 15px; bottom: 15px; } #ays-quiz-container-2 img.ays-quiz-check-button-right-wrong-icon[data-type='style-9'] { width: 20px; } #ays-quiz-container-2 .ays_quiz_results .step[data-type='fill_in_blank'] img.ays-quiz-check-button-right-wrong-icon { right: 10px; bottom: 40px; } #ays-quiz-container-2 .ays_quiz_results .step[data-type='fill_in_blank'] .ays_fieldset img.ays-quiz-check-button-right-wrong-icon { right: 15px; bottom: 20px; } #ays-quiz-container-2 #ays_finish_quiz_2 .ays-field input:checked+label:before { border-color: #000033; background: #000033; background-clip: content-box; } #ays-quiz-container-2 .ays-quiz-answers div.ays-text-right-answer { color: #000000; } \/* Answer maximum length of a text field *\/ #ays-quiz-container-2 .ays_quiz_question_text_message{ color: #000000; text-align: left; font-size: 12px; } div#ays-quiz-container-2 div.ays_quiz_question_text_error_message { color: #ff0000; } \/* Questions answer image *\/ #ays-quiz-container-2 .ays-answer-image { width:15em; height:150px; object-fit: cover; } \/* Questions answer right\/wrong icons *\/ #ays-quiz-container-2 .ays-field input~label.answered.correct:after{ content: url('https:\/\/www.groupesantesport.com\/wp-content\/plugins\/quiz-maker\/public\/images\/correct.png'); } #ays-quiz-container-2 .ays-field input~label.answered.wrong:after{ content: url('https:\/\/www.groupesantesport.com\/wp-content\/plugins\/quiz-maker\/public\/images\/wrong.png'); } #ays-quiz-container-2 .ays-field label.answered:last-of-type:after{ height: auto; left: 10px;top: 10px;} \/* Dropdown questions *\/ #ays-quiz-container-2 .select2-container--default .select2-search--dropdown .select2-search__field:focus, #ays-quiz-container-2 .select2-container--default .select2-search--dropdown .select2-search__field { outline: unset; padding: 0.75rem; } #ays-quiz-container-2 #ays_finish_quiz_2 .ays-field .select2-container--default .select2-selection--single { border-bottom: 2px solid #000033; background-color: #000033; } #ays-quiz-container-2 .ays-field .select2-container--default .select2-selection--single .select2-selection__rendered, #ays-quiz-container-2 .ays-field .select2-container--default .select2-selection--single .select2-selection__placeholder, #ays-quiz-container-2 .ays-field .select2-container--default .select2-selection--single .select2-selection__arrow { \/*color: #ffffcc;*\/ color: #ffffff; line-height: 40px; padding-left: 8px; padding-right: 20px; } #ays-quiz-container-2 .ays-field .select2-container--default .select2-selection--single .select2-selection__rendered, #ays-quiz-container-2 .select2-container--default .select2-results__option--highlighted[aria-selected] { background-color: #000033; } #ays-quiz-container-2 .ays-field .select2-container--default, #ays-quiz-container-2 .ays-field .select2-container--default .selection, #ays-quiz-container-2 .ays-field .select2-container--default .dropdown-wrapper, #ays-quiz-container-2 .ays-field .select2-container--default .select2-selection--single .select2-selection__rendered, #ays-quiz-container-2 .ays-field .select2-container--default .select2-selection--single .select2-selection__rendered .select2-selection__placeholder, #ays-quiz-container-2 .ays-field .select2-container--default .select2-selection--single .select2-selection__arrow, #ays-quiz-container-2 .ays-field .select2-container--default .select2-selection--single .select2-selection__arrow b[role='presentation'] { font-size: 16px !important; } #ays-quiz-container-2 .select2-container--default .select2-results__option { padding: 6px; } \/* Dropdown questions scroll bar *\/ #ays-quiz-container-2 .select2-results__options::-webkit-scrollbar { width: 7px; } #ays-quiz-container-2 .select2-results__options::-webkit-scrollbar-track { background-color: rgba(0,0,51,0.35); } #ays-quiz-container-2 .select2-results__options::-webkit-scrollbar-thumb { transition: .3s ease-in-out; background-color: rgba(0,0,51,0.55); } #ays-quiz-container-2 .select2-results__options::-webkit-scrollbar-thumb:hover { transition: .3s ease-in-out; background-color: rgba(0,0,51,0.85); } .ays-quiz-wrap #ays-quiz-container-2 + .ays-quiz-powered-by-container{ width:700px; margin: 20px auto; } .ays-quiz-wrap #ays-quiz-container-2 + .ays-quiz-powered-by-container{ width:700px; margin: 20px auto; } \/* WooCommerce product *\/ #ays-quiz-container-2 .ays-woo-block { background-color: rgba(0,0,51,0.8); } #ays-quiz-container-2 .ays-woo-product-block h4.ays-woo-product-price > a, #ays-quiz-container-2 .ays-woo-product-block h4.ays-woo-product-title > a { color: #000000; } #ays-quiz-container-1 .ays-woo-product-block h4.ays-woo-product-price > a { text-decoration: unset; } \/* Audio \/ Video *\/ #ays-quiz-container-2 .mejs-container .mejs-time{ box-sizing: unset; } #ays-quiz-container-2 .mejs-container .mejs-time-rail { padding-top: 15px; } #ays-quiz-container-2 .mejs-container .mejs-mediaelement video { margin: 0; } \/* Limitation *\/ #ays-quiz-container-2 .ays-quiz-limitation-count-of-takers { padding: 50px; } #ays-quiz-container-2 div.ays-quiz-results-toggle-block span.ays-show-res-toggle.ays-res-toggle-show, #ays-quiz-container-2 div.ays-quiz-results-toggle-block span.ays-show-res-toggle.ays-res-toggle-hide{ color: #000000; } #ays-quiz-container-2 div.ays-quiz-results-toggle-block input:checked + label.ays_switch_toggle { border: 1px solid #000000; } #ays-quiz-container-2 div.ays-quiz-results-toggle-block input:checked + label.ays_switch_toggle { border: 1px solid #000000; } #ays-quiz-container-2 div.ays-quiz-results-toggle-block input:checked + label.ays_switch_toggle:after{ background: #000000; } #ays-quiz-container-2.ays_quiz_elegant_dark div.ays-quiz-results-toggle-block input:checked + label.ays_switch_toggle:after, #ays-quiz-container-2.ays_quiz_rect_dark div.ays-quiz-results-toggle-block input:checked + label.ays_switch_toggle:after{ background: #000; } \/* Hestia theme (Version: 3.0.16) | Start *\/ #ays-quiz-container-2 .mejs-container .mejs-inner .mejs-controls .mejs-button > button:hover, #ays-quiz-container-2 .mejs-container .mejs-inner .mejs-controls .mejs-button > button { box-shadow: unset; background-color: transparent; } #ays-quiz-container-2 .mejs-container .mejs-inner .mejs-controls .mejs-button > button { margin: 10px 6px; } \/* Hestia theme (Version: 3.0.16) | End *\/ \/* Go theme (Version: 1.4.3) | Start *\/ #ays-quiz-container-2 label[for^='ays-answer']:before, #ays-quiz-container-2 label[for^='ays-answer']:before { -webkit-mask-image: unset; mask-image: unset; } #ays-quiz-container-2 .ays_question_report { text-align: right; } div#ays-quiz-container-2 .ays_question_report .ays-quiz-open-report-window { fill: #000000; } #ays-quiz-container-2 .ays-export-quiz-button-container { position: relative; right: 100px; top: -5px; right: -5px; margin: 0; z-index: 1000; display: flex; justify-content: flex-end; } #ays-quiz-container-2.ays_quiz_classic_light .ays-field input:checked+label.answered:before, #ays-quiz-container-2.ays_quiz_classic_dark .ays-field input:checked+label.answered:before { background-color: #000033 !important; } #ays-quiz-container-2.ays_quiz_classic_light .ays-field input:checked+label.answered.correct:before, #ays-quiz-container-2.ays_quiz_classic_dark .ays-field input:checked+label.answered.correct:before { background-color: #27ae60 !important; } #ays-quiz-container-2.ays_quiz_classic_light .ays-field input:checked+label.answered.wrong:before, #ays-quiz-container-2.ays_quiz_classic_dark .ays-field input:checked+label.answered.wrong:before { background-color: #cc3700 !important; } \/* Go theme (Version: 1.4.3) | End *\/ #ays-quiz-container-2 .ays_quiz_results fieldset.ays_fieldset .ays_quiz_question .wp-video { width: 100% !important; max-width: 100%; } #ays-quiz-container-2 .step[data-type='upload_file'] .ays-quiz-answers.ays_grid_view_container { display: block; } \/* Classic Dark \/ Classic Light *\/ \/* Dropdown questions right\/wrong styles *\/ #ays-quiz-container-2.ays_quiz_classic_dark .correct_div, #ays-quiz-container-2.ays_quiz_classic_light .correct_div{ border-color: green !important; opacity: 1 !important; background-color: rgba(39,174,96,0.4) !important; } #ays-quiz-container-2.ays_quiz_classic_dark .correct_div .selected-field, #ays-quiz-container-2.ays_quiz_classic_light .correct_div .selected-field { padding: 0px 10px 0px 10px; color: green !important; } #ays-quiz-container-2.ays_quiz_classic_dark .wrong_div, #ays-quiz-container-2.ays_quiz_classic_light .wrong_div{ border-color: red !important; opacity: 1 !important; background-color: rgba(243,134,129,0.4) !important; } #ays-quiz-container-2.ays_quiz_classic_dark .ays-field.checked_answer_div.wrong_div input:checked~label, #ays-quiz-container-2.ays_quiz_classic_light .ays-field.checked_answer_div.wrong_div input:checked~label { background-color: rgba(243,134,129,0.4) !important; } #ays-quiz-container-2 .ays_question_result .ays-field .ays_quiz_hide_correct_answer:after{ content: '' !important; } #ays-quiz-container-2 .ays_question_result .ays_quiz_question .ays-quiz-fill-in-blank-input { color: #000000 !important; } #ays-quiz-container-2 .ays_quiz_results .step.ays_question_result:last-child { padding-bottom: 20px; } #ays-quiz-container-2 .ays-quiz-close-full-screen { fill: #000000; } #ays-quiz-container-2 .ays-quiz-open-full-screen { fill: #000000; } #ays-quiz-container-2 .ays_quiz_login_form p{ color: #000000; } \/* Personality Test | Start *\/ #ays-quiz-container-2 .ays-quiz-personality-result-box .ays-quiz-personality-result-description p { text-align: left; padding: 0; } #ays-quiz-container-2 .ays-quiz-personality-result-box { background: white; border-radius: 17px; box-shadow: 0px 0px 20px rgba(98, 85, 165, 0.1); \/*padding: 30px 3% 40px;*\/ padding: 20px 30px; margin: 30px 0; font-size: 16px; } #ays-quiz-container-2 .ays-quiz-personality-result-box .ays-quiz-personality-result-title { color: #413A5C; font-size: 23px; margin: 0; text-align: left; font-weight: bold; } div#ays-quiz-container-2.ays-quiz-container .ays-quiz-personality-result-box .ays-quiz-personality-result-description { margin: 0; font-size: 16px; text-align: left; color: #413A5C; } div#ays-quiz-container-2.ays-quiz-container .ays-quiz-personality-result-box .ays-quiz-personality-result-description * { color: #413A5C; } #ays-quiz-container-2 .ays-quiz-personality-result-box .ays-quiz-personality-result-progress { width: 100%; background-color: rgba(128, 126, 137, 0.1); border-radius: 15px; position: relative; display: flex; \/* justify-content: flex-end; *\/ margin-top: 1rem; margin-bottom: 1rem; } #ays-quiz-container-2 .ays-quiz-personality-result-box .ays-quiz-personality-result-progress-end { justify-content: flex-end; } #ays-quiz-container-2 .ays-quiz-personality-result-box .ays-quiz-personality-result-bar { height: 30px; border-radius: 15px; color: white; font-size: 18px; padding: 3px 15px 0; } #ays-quiz-container-2 .ays-quiz-personality-result-box .ays-quiz-personality-result-percentages { position: absolute; width: 100%; padding: 4px 15px; top: 0; -ms-flex-pack: justify; justify-content: space-between; display: -ms-flexbox; display: flex; } #ays-quiz-container-2 .ays-quiz-personality-result-box .ays-quiz-personality-result-keyword-box div, #ays-quiz-container-2 .ays-quiz-personality-result-box .ays-quiz-personality-result-text-dark-purple { color: #413A5C; } #ays-quiz-container-2 .ays-quiz-personality-result-box .ays-quiz-personality-result-text-white { color: #ffffff; } #ays-quiz-container-2 .ays-quiz-personality-result-box .ays-quiz-personality-result-text-percentage { font-weight: bolder; } #ays-quiz-container-2 .ays-quiz-personality-result-box .ays-quiz-personality-result-keyword-box { display: -ms-flexbox; display: flex; -ms-flex-pack: justify; justify-content: space-between; } #ays-quiz-container-2 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-purple .ays-quiz-personality-result-bar { background-color: #6255A5; } #ays-quiz-container-2 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-purple .ays-quiz-personality-result-keyword-text-color { color: #6255A5; } #ays-quiz-container-2 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-yellow .ays-quiz-personality-result-bar { background-color: #F2C94C; } #ays-quiz-container-2 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-yellow .ays-quiz-personality-result-keyword-text-color { color: #F2C94C; } #ays-quiz-container-2 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-green .ays-quiz-personality-result-bar { background-color: #88D29D; } #ays-quiz-container-2 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-green .ays-quiz-personality-result-keyword-text-color { color: #88D29D; } #ays-quiz-container-2 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-red .ays-quiz-personality-result-bar { background-color: #E5A69D; } #ays-quiz-container-2 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-red .ays-quiz-personality-result-keyword-text-color { color: #E5A69D; } #ays-quiz-container-2 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-blue .ays-quiz-personality-result-bar { background-color: #03A9F4; } #ays-quiz-container-2 .ays-quiz-personality-result-box.ays-quiz-personality-result-box-blue .ays-quiz-personality-result-keyword-text-color { color: #03A9F4; } #ays-quiz-container-2 .ays-quiz-personality-result-box div:before, #ays-quiz-container-2 .ays-quiz-personality-result-box div:after { content: unset; } \/* Personality Test | End *\/ \/* report questions modal start *\/ .ays-modal-reports { display: none; position: fixed; z-index: 9999; left: 0; top: 0; width: 100%; height: 100%; overflow: auto; background-color: rgba(0, 0, 0, 0.4); animation-duration: .5s; background-color: rgba(0, 0, 0, 0.4); } #ays-quiz-question-report-modal-2 .ays-modal-content-reports { background-color: #fefefe; margin: 10% auto; border: 1px solid #888; max-width: 500px; width: 100%; border-radius: 10px; padding: 20px; box-sizing: border-box; position: relative; } #ays-quiz-question-report-modal-2 .ays-modal-content-reports label{ display: block; margin-bottom: 10px; font-weight: bold; letter-spacing: normal; } #ays-quiz-question-report-modal-2 .ays-modal-content-reports textarea { display: block; width: 100%; height: 100px; padding: 5px; box-sizing: border-box; border-radius: 5px; border: 1px solid #ccc; max-width: 100%; max-height: 500px; resize: vertical; transition: unset; } #ays-quiz-question-report-modal-2 .ays-modal-content-reports input.ays-quiz-submit-question-report { background-color: #0073aa; color: #fff !important; border: none; border-radius: 5px; padding: 10px 20px; cursor: pointer; margin-top: 20px; line-height: normal; letter-spacing: normal; box-shadow: unset; background-image: unset; } #ays-quiz-question-report-modal-2 .ays-close-reports-window { color: #aaa; font-weight: bold; position: absolute; top: 1%; right: 1%; } #ays-quiz-question-report-modal-2 .ays-close-reports-window img { box-shadow: unset; } #ays-quiz-question-report-modal-2 .ays-quiz-preloader img { box-shadow: unset; } #ays-quiz-question-report-modal-2 .ays-close-reports-window img:hover, #ays-quiz-question-report-modal-2 .ays-close-reports-window img:focus { cursor: pointer; } #ays-quiz-question-report-modal-2 .ays-quiz-question-report-error { display: none; font-size: 13px; color: #f00; text-align: left; } #ays-quiz-question-report-modal-2 .ays-quiz-question-report-textarea-label, #ays-quiz-question-report-modal-2 .ays-quiz-question-report-title { text-align: left; } #ays-quiz-question-report-modal-2 .ays_quiz_modal_overlay { width: 100%; height: 100%; position: fixed; top: 0; left: 0; position: absolute; z-index: 1000000000; flex-direction: column; } #ays-quiz-question-report-modal-2 .ays-quiz-container .ays-quiz-user-c\u0570oosing-anonymous-assessment { margin: 10px 0; } \/* report questions modal end *\/ @media screen and (max-width: 768px){ #ays-quiz-container-2{ max-width: 100%; } div#ays-quiz-container-2 [id^='ays_finish_quiz_'] div.step div.ays-abs-fs { width: 90%; } div#ays-quiz-container-2.ays_quiz_modern_light .step, div#ays-quiz-container-2.ays_quiz_modern_dark .step { padding-right: 0px !important; padding-top: 0px !important; } div#ays-quiz-container-2.ays_quiz_modern_light div.step[data-question-id], div#ays-quiz-container-2.ays_quiz_modern_dark div.step[data-question-id] { background-size: cover !important; background-position: center center !important; } div#ays-quiz-container-2.ays_quiz_modern_light .ays-abs-fs:not(.ays-start-page):not(.ays-end-page), div#ays-quiz-container-2.ays_quiz_modern_dark .ays-abs-fs:not(.ays-start-page):not(.ays-end-page) { width: 100%; } #ays-quiz-container-2 .ays_quiz_question p { font-size: 16px; } #ays-quiz-container-2 .select2-container, div#ays-quiz-container-2 .ays-questions-container form .ays-quiz-answers .ays-field * { font-size: 15px; } div#ays-quiz-container-2 input#ays-submit, div#ays-quiz-container-2 #ays_finish_quiz_2 .action-button, div#ays-quiz-container-2 #ays_finish_quiz_2 .step[data-type='fill_in_blank'] .action-button.ays_check_answer, div#ays-quiz-container-2 #ays_finish_quiz_2 .action-button.ays_restart_button, #ays-quiz-container-2 + .ays-quiz-category-selective-main-container .ays-quiz-category-selective-restart-bttn, #ays-quiz-container-2 .ays-quiz-category-selective-submit-bttn { font-size: 17px; } div#ays-quiz-container-2 div.ays-questions-container div.ays-woo-block { width: 100%; } \/* Quiz title \/ mobile font size *\/ div#ays-quiz-container-2 .ays-fs-title { font-size: 18px; } \/* Question explanation \/ mobile font size *\/ #ays-quiz-container-2 .ays_questtion_explanation p { font-size:16px; } \/* Wrong answers \/ mobile font size *\/ #ays-quiz-container-2 .wrong_answer_text p { font-size:16px; } \/* Right answers \/ mobile font size *\/ #ays-quiz-container-2 .right_answer_text p { font-size:16px; } \/* Note text \/ mobile font size *\/ div#ays-quiz-container-2 .ays-quiz-question-note-message-box p { font-size:14px; } div#ays-quiz-container-2 .ays-quiz-question-note-message-box *:not(strong) { text-transform:none; } div#ays-quiz-container-2 .ays_questtion_explanation *:not(strong) { text-transform:none; } div#ays-quiz-container-2 .right_answer_text *:not(strong) { text-transform:none; } #ays-quiz-container-2 div.ays-quiz-personality-result-box .ays-quiz-personality-result-title { font-size: 18px; } \/* Personality Test *\/ #ays-quiz-container-2 div.ays-quiz-personality-result-box .ays-quiz-personality-result-bar { font-size: 14px; padding: 6px 10px 0; } #ays-quiz-container-2 .ays-image-question-img img { height: 300px ; } #ays-quiz-container-2 .ays-field { flex-direction: row-reverse; } #ays-quiz-container-2 #ays_finish_quiz_2 .ays-field label.ays_answer_caption[for^='ays-answer-'] { z-index: 1; position:initial;position:initial;bottom:0;:0; } #ays-quiz-container-2 #ays_finish_quiz_2 .ays_grid_view_container .ays-field.ays_grid_view_item { width:calc(100% \/2 - 4px); } #ays-quiz-container-2 .ays-answer-image { width:15em; } #ays-quiz-container-2 #ays_finish_quiz_2 .ays-field.ays_grid_view_item:nth-child(odd) { margin-right: 5px; } } \/* Custom css styles *\/ #ays-quiz-container-2 #ays_finish_quiz_2 .action-button.ays_arrow { color: #000033 !important;}#ays-quiz-container-2 #ays_finish_quiz_2 .action-button { background-color: #1e5736;} \/* RTL direction styles *\/ <\/style>\n            <style>\n                #ays-quiz-container-2 p {\n                    margin: 0.625em;\n                }\n                \n                #ays-quiz-container-2.ays_quiz_classic_light .enable_correction .ays-field.checked_answer_div input:checked+label,\n                #ays-quiz-container-2.ays_quiz_classic_dark .enable_correction .ays-field.checked_answer_div input:checked+label {\n                    \/* background-color: transparent; *\/\n                }\n                #ays-quiz-container-2 .ays-field.checked_answer_div input:checked~label:not(.ays_answer_image) {\n                    background-color: rgba(0,0,51,0.6);\n                }\n                #ays-quiz-container-2.ays-quiz-container.ays_quiz_classic_light .ays-questions-container .ays-field:hover label[for^='ays-answer-'],\n                #ays-quiz-container-2 .ays-field:hover{\n                    background: rgba(0,0,51,0.8);\n                    color: #fff;\n                    transition: all .3s;\n                }\n                #ays-quiz-container-2 #ays_finish_quiz_2 .action-button:hover,\n                #ays-quiz-container-2 #ays_finish_quiz_2 .action-button:focus,\n                #ays-quiz-container-2 + .ays-quiz-category-selective-main-container .ays-quiz-category-selective-restart-bttn:hover,\n                #ays-quiz-container-2 .ays-quiz-category-selective-submit-bttn:focus {\n                    box-shadow: 0 0 0 2px rgba(255, 255, 255, 0.5), 0 0 0 3px #ffffff;\n                    background: #000033;\n                }\n            <\/style><script>\n                if(typeof aysQuizOptions === 'undefined'){\n                    var aysQuizOptions = [];\n                }\n                aysQuizOptions['2']  = '{"quiz_version":"21.8.3.100","core_version":"6.8.3","php_version":"8.4.15","color":"#000033","bg_color":"#fff","text_color":"#000000","height":400,"width":700,"enable_logged_users":"off","information_form":"before","form_name":"on","form_email":"off","form_phone":"off","image_width":"","image_height":"300","enable_correction":"on","enable_progress_bar":"off","enable_questions_result":"on","randomize_questions":"off","randomize_answers":"off","enable_questions_counter":"on","enable_restriction_pass":"off","enable_restriction_pass_users":"off","restriction_pass_message":"","restriction_pass_users_message":"","user_role":[],"ays_users_search":[],"custom_css":"#ays-quiz-container-2 #ays_finish_quiz_2 .action-button.ays_arrow {\r\n    color: #000033 !important;\r\n}\r\n#ays-quiz-container-2 #ays_finish_quiz_2 .action-button {\r\n\t    background-color: #1e5736;\r\n}","limit_users":"off","limitation_message":"","redirect_url":"","redirection_delay":0,"answers_view":"list","enable_rtl_direction":"off","enable_logged_users_message":"","questions_count":"2","enable_question_bank":"off","enable_live_progress_bar":"off","enable_percent_view":"off","enable_average_statistical":"off","enable_next_button":"on","enable_previous_button":"off","enable_arrows":"off","timer_text":"","quiz_theme":"classic_light","enable_social_buttons":"off","final_result_text":"","enable_pass_count":"on","hide_score":"off","rate_form_title":"Veuillez cliquer sur les \u00e9toiles pour \u00e9valuer le quiz","box_shadow_color":"#000","quiz_border_radius":"0","quiz_bg_image":"","quiz_border_width":"1","quiz_border_style":"solid","quiz_border_color":"#000","quiz_loader":"default","quest_animation":"shake","enable_bg_music":"off","quiz_bg_music":"","answers_font_size":15,"show_create_date":"off","show_author":"off","enable_early_finish":"off","answers_rw_texts":"on_passing","disable_store_data":"off","enable_background_gradient":"off","background_gradient_color_1":"#000","background_gradient_color_2":"#fff","quiz_gradient_direction":"vertical","redirect_after_submit":"off","submit_redirect_url":"","submit_redirect_delay":"0","progress_bar_style":"first","enable_exit_button":"off","exit_redirect_url":"","image_sizing":"contain","quiz_bg_image_position":"center center","custom_class":"","enable_social_links":"off","social_links":{"linkedin_link":"","facebook_link":"","twitter_link":"","vkontakte_link":"","instagram_link":"","youtube_link":"","behance_link":""},"show_quiz_title":"on","show_quiz_desc":"on","show_login_form":"off","mobile_max_width":"","limit_users_by":"ip","explanation_time":"4","enable_clear_answer":"off","show_category":"off","show_question_category":"off","answers_padding":"5","answers_border":"on","answers_border_width":"1","answers_border_style":"solid","answers_border_color":"#444","ans_img_height":"150","ans_img_caption_style":"outside","ans_img_caption_position":"bottom","answers_box_shadow":"off","answers_box_shadow_color":"#000","show_answers_caption":"on","answers_margin":10,"ans_right_wrong_icon":"default","display_score":"by_correctness","enable_rw_asnwers_sounds":"off","quiz_bg_img_in_finish_page":"off","finish_after_wrong_answer":"off","after_timer_text":"","enable_enter_key":"on","show_rate_after_rate":"on","buttons_text_color":"#ffffff","buttons_position":"flex-end","buttons_size":"medium","buttons_font_size":"17","buttons_width":"","buttons_left_right_padding":"20","buttons_top_bottom_padding":"10","buttons_border_radius":"3","enable_audio_autoplay":"off","enable_leave_page":"off","show_only_wrong_answer":"off","pass_score":0,"pass_score_message":"","fail_score_message":"<p style=\"text-align: center;\">R\u00e9essayez\u00a0!<\/p>","answers_object_fit":"cover","quiz_max_pass_count":1,"question_font_size":16,"quiz_width_by_percentage_px":"pixels","questions_hint_icon_or_text":"default","questions_hint_value":"","enable_early_finsh_comfirm_box":"on","hide_correct_answers":"off","quiz_loader_text_value":"","show_information_form":"on","show_questions_explanation":"on_passing","enable_questions_ordering_by_cat":"on","enable_send_mail_to_user_by_pass_score":"off","enable_send_mail_to_admin_by_pass_score":"off","show_questions_numbering":"none","show_answers_numbering":"none","quiz_loader_custom_gif":"","disable_hover_effect":"off","quiz_loader_custom_gif_width":100,"quiz_title_transformation":"uppercase","quiz_image_width_by_percentage_px":"pixels","quiz_image_height":300,"quiz_bg_img_on_start_page":"off","quiz_box_shadow_x_offset":0,"quiz_box_shadow_y_offset":0,"quiz_box_shadow_z_offset":15,"quiz_question_text_alignment":"center","quiz_arrow_type":"long_arrow","quiz_show_wrong_answers_first":"on","quiz_display_all_questions":"off","quiz_timer_red_warning":"off","quiz_schedule_timezone":"Europe\/Paris","questions_hint_button_value":"","quiz_tackers_message":"Ce quiz a expir\u00e9\u00a0!","quiz_enable_linkedin_share_button":"on","quiz_enable_facebook_share_button":"on","quiz_enable_twitter_share_button":"on","quiz_enable_vkontakte_share_button":"off","quiz_make_responses_anonymous":"off","quiz_make_all_review_link":"off","quiz_message_before_timer":"","quiz_password_message":"","enable_see_result_confirm_box":"off","display_fields_labels":"on","quiz_enable_password_visibility":"off","question_mobile_font_size":16,"answers_mobile_font_size":15,"social_buttons_heading":"","social_links_heading":"","quiz_enable_question_category_description":"off","quiz_message_before_redirect_timer":"","buttons_mobile_font_size":17,"quiz_answer_box_shadow_x_offset":0,"quiz_answer_box_shadow_y_offset":0,"quiz_answer_box_shadow_z_offset":10,"quiz_enable_title_text_shadow":"off","quiz_title_text_shadow_color":"#333","right_answers_font_size":16,"wrong_answers_font_size":16,"quest_explanation_font_size":16,"quiz_waiting_time":"off","quiz_title_text_shadow_x_offset":2,"quiz_title_text_shadow_y_offset":2,"quiz_title_text_shadow_z_offset":2,"quiz_show_only_wrong_answers":"off","quiz_title_font_size":21,"quiz_title_mobile_font_size":18,"quiz_password_width":"","quiz_review_placeholder_text":"","quiz_make_review_required":"off","quiz_enable_results_toggle":"on","quiz_review_thank_you_message":"","quiz_review_enable_comment_field":"on","quest_explanation_mobile_font_size":16,"wrong_answers_mobile_font_size":16,"quiz_enable_question_image_zoom":"off","right_answers_mobile_font_size":16,"quiz_display_messages_before_buttons":"off","enable_questions_reporting":"off","quiz_enable_questions_reporting_mail":"off","quiz_enable_question_reporting_mail_to_admin":"off","quiz_enable_user_c\u0570oosing_anonymous_assessment":"off","note_text_font_size":14,"note_text_mobile_font_size":14,"quiz_questions_numbering_by_category":"off","quiz_enable_custom_texts_for_buttons":"off","quiz_custom_texts_start_button":"D\u00e9marrer","quiz_custom_texts_next_button":"Suivant","quiz_custom_texts_prev_button":"Pr\u00e9c\u00e9dent","quiz_custom_texts_clear_button":"Effacer","quiz_custom_texts_finish_button":"Terminer","quiz_custom_texts_see_results_button":"Voir le r\u00e9sultat","quiz_custom_texts_restart_quiz_button":"Relancer le quiz","quiz_custom_texts_send_feedback_button":"Send feedback","quiz_custom_texts_load_more_button":"Charger plus","quiz_custom_texts_exit_button":"Exit","quiz_custom_texts_check_button":"V\u00e9rifier","quiz_custom_texts_login_button":"Connexion","quiz_enable_quiz_category_description":"off","quiz_admin_note_text_transform":"none","quiz_grid_view_count":"2","quiz_grid_image_view":"off","quiz_quest_explanation_text_transform":"none","quiz_right_answer_text_transform":"none","quiz_wrong_answer_text_transform":"none","quiz_admin_note_text_decoration":"none","quiz_quest_explanation_text_decoration":"none","quiz_right_answers_text_decoration":"none","quiz_wrong_answers_text_decoration":"none","quiz_admin_note_letter_spacing":"0","quiz_bg_img_during_the_quiz":"off","quiz_quest_explanation_letter_spacing":"0","quiz_right_answers_letter_spacing":"0","quiz_wrong_answers_letter_spacing":"0","quiz_admin_note_font_weight":"normal","quiz_quest_explanation_font_weight":"normal","quiz_right_answers_font_weight":"normal","quiz_wrong_answers_font_weight":"normal","quiz_content_max_width":90,"quiz_content_mobile_max_width":90,"quiz_enable_default_hide_results_toggle":"on","quiz_show_restart_button_on_quiz_fail":"off","question_image_height_mobile":"","quiz_grid_view_count_mobile":2,"quiz_grid_image_view_mobile":"off","answers_view_mobile":"list","quiz_timer_warning_text_color":"#ff0000","quiz_disable_question_numbering_for_custom_type":"off","quiz_enable_navigation_bar_custom_question_icon":"off","quiz_admin_note_mobile_text_transform":"none","quiz_quest_explanation_mobile_text_transform":"none","quiz_right_answer_mobile_text_transform":"none","question_count_per_page":null,"question_count_per_page_number":"","mail_message":"","enable_certificate":"off","enable_certificate_without_send":"off","certificate_pass":"0","form_title":"","certificate_title":"","certificate_body":"","mailchimp_list":"","enable_mailchimp":"off","enable_double_opt_in":"off","active_date_check":"off","activeInterval":"2026-01-25 13:30:18","deactiveInterval":"2026-01-25 13:30:18","active_date_message":"Ce quiz a expir\u00e9\u00a0!","active_date_pre_start_message":"Le quiz sera bient\u00f4t disponible\u00a0!","checkbox_score_by":"on","calculate_score":"by_correctness","send_results_user":"off","send_interval_msg":"off","question_bank_type":"general","questions_bank_cat_count":{"2":"30"},"enable_tackers_count":"off","tackers_count":"","send_results_admin":"on","send_interval_msg_to_admin":"off","show_interval_message":"on","allow_collecting_logged_in_users_data":"off","quiz_pass_score":"0","send_certificate_to_admin":"off","certificate_image":"","certificate_frame":"default","certificate_orientation":"l","make_questions_required":"on","enable_password":"off","password_quiz":"","mail_message_admin":"","send_mail_to_site_admin":"on","generate_password":"general","generated_passwords":{"created_passwords":[],"active_passwords":[],"used_passwords":[]},"display_score_by":"by_percentage","show_schedule_timer":"off","show_timer_type":"countdown","progress_live_bar_style":"default","enable_full_screen_mode":"off","enable_navigation_bar":"off","hide_limit_attempts_notice":"off","turn_on_extra_security_check":"on","enable_top_keywords":"off","assign_keywords":[{"assign_top_keyword":"A","assign_top_keyword_text":""},{"assign_top_keyword":"B","assign_top_keyword_text":""},{"assign_top_keyword":"C","assign_top_keyword_text":""},{"assign_top_keyword":"D","assign_top_keyword_text":""}],"quiz_enable_coupon":"off","quiz_coupons_array":{"quiz_active_coupons":[],"quiz_inactive_coupons":[]},"apply_points_to_keywords":"off","limit_attempts_count_by_user_role":"","enable_autostart":"on","quiz_enable_keyboard_navigation":"off","question_count_per_page_type":"general","question_count_per_page_custom_order":"","quiz_timer_type":"quiz_timer","ays_allow_exporting_quizzes":"off","ays_users_to_export_search":[],"quiz_pass_score_type":"percentage","quiz_certificate_pass_score_type":"percentage","quiz_equal_keywords_text":"","enable_navigation_bar_marked_questions":"off","quiz_question_text_to_speech":"off","quiz_question_text_to_speech_voice":"Microsoft Hortense - French (France)","quiz_disable_input_focusing":"off","quiz_password_import_type":"default","quiz_navigation_bar_type":"default","quiz_show_question_tags":"off","quiz_show_results_based_pass_score":"off","quiz_show_interval_messages_for_equal_keywords":"off","quiz_hide_banner_questions_on_result_page":"off","quiz_send_results_user_without_img":"off","quiz_send_results_admin_without_img":"off","enable_result_page_pdf_download":"off","enable_tags_interval":"off","quiz_right_answer_message_user_mail":"off","quiz_wrong_answer_message_user_mail":"off","quiz_enable_results_page_points_for_each_question":"hide","quiz_dont_show_quiz":"off","quiz_show_question_max_point":"off","paypal_amount":null,"paypal_currency":null,"paypal_message":"","enable_stripe":"off","stripe_amount":"","stripe_currency":"","stripe_message":"You need to pay to pass this quiz.","payment_type":"prepay","enable_monitor":"off","monitor_list":"","active_camp_list":"","enable_slack":"off","slack_conversation":"","active_camp_automation":"","enable_active_camp":"off","enable_zapier":"off","enable_google_sheets":"off","spreadsheet_id":"","google_sheet_custom_fields":{"ays_form_name":"Nom"},"quiz_condition_show_all_results":"off","quiz_condition_calculation_type":"default","quiz_attributes":null,"quiz_attributes_active_order":["ays_form_name"],"quiz_attributes_passive_order":["ays_form_email","ays_form_phone"],"required_fields":["ays_form_name"],"enable_timer":"off","timer":100,"enable_quiz_rate":"off","enable_rate_avg":"off","enable_box_shadow":"on","enable_border":"off","quiz_timer_in_title":"off","enable_rate_comments":"off","enable_restart_button":"on","autofill_user_data":"on","enable_copy_protection":"off","enable_paypal":"off","ays_enable_restriction_pass":"off","ays_enable_restriction_pass_users":"off","user_mail":"off","admin_mail":"off","result_text":null,"enable_result":"off","enable_mad_mimi":"off","mad_mimi_list":"","enable_convertKit":"off","convertKit_form_id":"","enable_getResponse":"off","getResponse_list":"","enable_recaptcha":"off","attributes":[],"submit_redirect_after":"","rw_answers_sounds":false,"id":"2","author_id":"1","post_id":null,"title":"Session 2 - Code sant\u00e9 esport","description":"","quiz_image":"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/10\/Saisis-ton-pseudo-quiz-code-sante-esport.jpg","quiz_category_id":"2","question_ids":"5,4,16,17,18,19,20,21,22,23,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48","ordering":"2","published":"1","create_date":"2025-06-30 23:27:11","quiz_url":"http:\/\/0","intervals":"[{\"interval_min\":\"0\",\"interval_max\":\"39\",\"interval_text\":\"\\ud83c\\udfc5 Run prometteur <strong>%%user_name%%<\\\/strong> \\ud83c\\udfae\\r\\n<p id=\\\"date-heure\\\" style=\\\"font-weight: normal;font-size:16px;\\\" class=\\\"\\\">dimanche 19 octobre 2025 \\u00e0 14:58<\\\/p>\\r\\n<script>document.getElementById('date-heure').textContent = new Date().toLocaleString('fr-FR', {year: 'numeric', month: 'long', day: 'numeric'});<\\\/script>\\r\\n<img style=\\\"max-width:100%;margin-top: -35px;\\r\\n    margin-bottom: -20px;\\\" src=\\\"https:\\\/\\\/www.groupesantesport.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Code_sante_esport_medaille_Starter_session_2.png\\\">\\r\\n\\r\\n Tu commences \\u00e0 explorer les bonnes pratiques sant\\u00e9 et \\u00e0 accumuler de l\\u2019XP.\\r\\nChaque petit succ\\u00e8s compte : continue \\u00e0 apprendre et \\u00e0 progresser !\\r\\n\",\"interval_image\":\"\",\"interval_redirect_url\":\"\",\"interval_mailchimp_tags\":\"\",\"interval_redirect_delay\":\"\",\"interval_file\":\"\",\"interval_file_id\":\"\",\"interval_file_name\":\"\",\"interval_gamipress_point\":\"\",\"interval_mycred_point\":\"\",\"interval_wproduct\":\"\",\"interval_keyword\":\"A\"},{\"interval_min\":\"40\",\"interval_max\":\"59\",\"interval_text\":\" \\ud83c\\udfc5  Bon run <strong>%%user_name%%<\\\/strong>  \\ud83c\\udfae\\r\\n<p id=\\\"date-heure\\\" style=\\\"font-weight: normal;font-size:16px;\\\" class=\\\"\\\">dimanche 19 octobre 2025 \\u00e0 14:58<\\\/p>\\r\\n<script>document.getElementById('date-heure').textContent = new Date().toLocaleString('fr-FR', {year: 'numeric', month: 'long', day: 'numeric'});<\\\/script>\\r\\n<img style=\\\"max-width:100%;margin-top: -35px;\\r\\n    margin-bottom: -20px;\\\" src=\\\"https:\\\/\\\/www.groupesantesport.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Code_sante_esport_medaille_platinuim_bronze_2.png\\\">\\r\\n\\r\\nTu as pos\\u00e9 de bonnes bases et commenc\\u00e9 \\u00e0 booster tes r\\u00e9flexes sant\\u00e9.\\r\\nReste motiv\\u00e9 et continue \\u00e0 grind pour monter en niveau !\\r\\n\",\"interval_image\":\"\",\"interval_redirect_url\":\"\",\"interval_mailchimp_tags\":\"\",\"interval_redirect_delay\":\"\",\"interval_file\":\"\",\"interval_file_id\":\"\",\"interval_file_name\":\"\",\"interval_gamipress_point\":\"\",\"interval_mycred_point\":\"\",\"interval_wproduct\":\"\",\"interval_keyword\":\"A\"},{\"interval_min\":\"60\",\"interval_max\":\"79\",\"interval_text\":\"\\ud83c\\udfc5  Super run <strong>%%user_name%%<\\\/strong> \\ud83c\\udfae\\r\\n<p id=\\\"date-heure\\\" style=\\\"font-weight: normal;font-size:16px;\\\" class=\\\"\\\">dimanche 19 octobre 2025 \\u00e0 14:58<\\\/p>\\r\\n<script>document.getElementById('date-heure').textContent = new Date().toLocaleString('fr-FR', {year: 'numeric', month: 'long', day: 'numeric'});<\\\/script>\\r\\n<img style=\\\"max-width:100%;margin-top: -35px;\\r\\n    margin-bottom: -20px;\\\" src=\\\"https:\\\/\\\/www.groupesantesport.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Code_sante_esport_medaille_argent_session_2.png\\\">\\r\\n\\r\\n\\r\\nTu progresses et tes choix sant\\u00e9 commencent \\u00e0 payer.\\r\\nChaque action compte : continue \\u00e0 level up et \\u00e0 renforcer tes comp\\u00e9tences !\\r\\n\",\"interval_image\":\"\",\"interval_redirect_url\":\"\",\"interval_mailchimp_tags\":\"\",\"interval_redirect_delay\":\"\",\"interval_file\":\"\",\"interval_file_id\":\"\",\"interval_file_name\":\"\",\"interval_gamipress_point\":\"\",\"interval_mycred_point\":\"\",\"interval_wproduct\":\"\",\"interval_keyword\":\"B\"},{\"interval_min\":\"80\",\"interval_max\":\"99\",\"interval_text\":\"\\ud83c\\udfc5 Run solide <strong>%%user_name%%<\\\/strong> \\ud83c\\udfae\\r\\n<p id=\\\"date-heure\\\" style=\\\"font-weight: normal;font-size:16px\\\" class=\\\"\\\">dimanche 19 octobre 2025 \\u00e0 14:58<\\\/p>\\r\\n<script>document.getElementById('date-heure').textContent = new Date().toLocaleString('fr-FR', {year: 'numeric', month: 'long', day: 'numeric'});<\\\/script>\\r\\n<img style=\\\"max-width:100%;margin-top: -35px;\\r\\n    margin-bottom: -20px;\\\" src=\\\"https:\\\/\\\/www.groupesantesport.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Code_sante_esport_medaille_or_session_2.png\\\">\\r\\n\\r\\nTu as bien carry la partie et tes r\\u00e9flexes sant\\u00e9 sont solides.\\r\\nGarde le rythme et continue \\u00e0 accumuler de l\\u2019XP pour viser le top !\\r\\n\",\"interval_image\":\"\",\"interval_redirect_url\":\"\",\"interval_mailchimp_tags\":\"\",\"interval_redirect_delay\":\"\",\"interval_file\":\"\",\"interval_file_id\":\"\",\"interval_file_name\":\"\",\"interval_gamipress_point\":\"\",\"interval_mycred_point\":\"\",\"interval_wproduct\":\"\",\"interval_keyword\":\"C\"},{\"interval_min\":\"100\",\"interval_max\":\"100\",\"interval_text\":\"\\ud83c\\udfc5 Run parfait <strong>%%user_name%%<\\\/strong> \\ud83c\\udfae\\r\\n<script>document.getElementById('date-heure').textContent = new Date().toLocaleString('fr-FR', {year: 'numeric', month: 'long', day: 'numeric'});<\\\/script>\\r\\n<img style=\\\"max-width:100%;margin-top: -35px;\\r\\n    margin-bottom: -20px;\\\" src=\\\"https:\\\/\\\/www.groupesantesport.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Code_sante_esport_medaille_platinuim_session_2.png\\\">\\r\\n\\r\\nTu as carry le run et montr\\u00e9 que tu ma\\u00eetrises les bons r\\u00e9flexes sant\\u00e9.\\r\\nLevel up chaque jour en continuant \\u00e0 faire les bons choix !\\r\\n\",\"interval_image\":\"\",\"interval_redirect_url\":\"\",\"interval_mailchimp_tags\":\"\",\"interval_redirect_delay\":\"\",\"interval_file\":\"\",\"interval_file_id\":\"\",\"interval_file_name\":\"\",\"interval_gamipress_point\":\"\",\"interval_mycred_point\":\"\",\"interval_wproduct\":\"\",\"interval_keyword\":\"D\"}]","custom_post_id":"34799","is_user_logged_in":false,"quiz_animation_top":100,"quiz_enable_animation_top":"on","store_all_not_finished_results":false,"quiz_user_date_type":"client_local"}';\n        <\/script>\n                    <input type='hidden' name='quiz_id' value='2'\/>\n                    <input type='hidden' name='start_date' class='ays-start-date'\/>\n                    <input type='hidden' name='ays_end_date' class='ays-quiz-end-date'\/>\n                    <input type='hidden' name='ays_finish_quiz_nonce_2' value='d3741332ed'\/>\n                    \n                <input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form><\/div>\n                                <\/div>\n                                <\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1185.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:30;line-height:1.5;\">ILS NOUS SOUTIENNENT<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:33.333333333333%;--awb-order-small:0;--awb-spacing-right-small:5.76%;--awb-spacing-left-small:5.76%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.france-esports.org\/\" target=\"_blank\" aria-label=\"France_esports_soutien_santEsport\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"900\" height=\"500\" alt=\"France Esports soutient le Code Sant\u00e9 Esport pour la promotion d&#039;une pratique saine et responsable du jeu vid\u00e9o.\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/France_esports_soutien_santEsport.webp\" class=\"img-responsive wp-image-35282\" srcset=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/France_esports_soutien_santEsport-18x10.webp 18w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/France_esports_soutien_santEsport-200x111.webp 200w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/France_esports_soutien_santEsport-300x167.webp 300w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/France_esports_soutien_santEsport-400x222.webp 400w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/France_esports_soutien_santEsport-600x333.webp 600w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/France_esports_soutien_santEsport-768x427.webp 768w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/France_esports_soutien_santEsport-800x444.webp 800w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/France_esports_soutien_santEsport.webp 900w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:33.333333333333%;--awb-order-small:0;--awb-spacing-right-small:5.76%;--awb-spacing-left-small:5.76%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/union-asso-esport.fr\/\" target=\"_blank\" aria-label=\"Union_des_Associations_Esportives_de_France_soutien_santEsport\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"900\" height=\"500\" alt=\"L&#039;UAEF soutient santEsport pour la promotion du Code Sant\u00e9 Esport et d&#039;une pratique responsable.\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/Union_des_Associations_Esportives_de_France_soutien_santEsport.webp\" class=\"img-responsive wp-image-35277\" srcset=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/Union_des_Associations_Esportives_de_France_soutien_santEsport-18x10.webp 18w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/Union_des_Associations_Esportives_de_France_soutien_santEsport-200x111.webp 200w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/Union_des_Associations_Esportives_de_France_soutien_santEsport-300x167.webp 300w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/Union_des_Associations_Esportives_de_France_soutien_santEsport-400x222.webp 400w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/Union_des_Associations_Esportives_de_France_soutien_santEsport-600x333.webp 600w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/Union_des_Associations_Esportives_de_France_soutien_santEsport-768x427.webp 768w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/Union_des_Associations_Esportives_de_France_soutien_santEsport-800x444.webp 800w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/Union_des_Associations_Esportives_de_France_soutien_santEsport.webp 900w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:33.333333333333%;--awb-order-small:0;--awb-spacing-right-small:5.76%;--awb-spacing-left-small:5.76%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.ffjv.org\/fr\/\" target=\"_blank\" aria-label=\"F\u00e9d\u00e9ration_Fran\u00e7aise_de_Jeu_Vid\u00e9o_soutien_santEsport\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"900\" height=\"500\" alt=\"La FFJV et santEsport pour la promotion du Code Sant\u00e9 Esport et de la pratique responsable.\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/Federation_Francaise_de_Jeu_Video_soutien_santEsport.jpg\" class=\"img-responsive wp-image-35272\" srcset=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/Federation_Francaise_de_Jeu_Video_soutien_santEsport-200x111.jpg 200w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/Federation_Francaise_de_Jeu_Video_soutien_santEsport-400x222.jpg 400w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/Federation_Francaise_de_Jeu_Video_soutien_santEsport-600x333.jpg 600w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/Federation_Francaise_de_Jeu_Video_soutien_santEsport-800x444.jpg 800w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/03\/Federation_Francaise_de_Jeu_Video_soutien_santEsport.jpg 900w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 400px\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:20px;width:100%;\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;--awb-flex-wrap-small:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-justify-content-space-around fusion-flex-content-wrap\" style=\"max-width:1185.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\"><h2 class=\"fusion-title-heading title-heading-center fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:30;line-height:1.5;\">LES PROFESSIONNELS DE SANTE PARTENAIRES<\/h2><\/div><div class=\"fusion-text fusion-text-4\" style=\"--awb-content-alignment:center;\"><p>Parce que la sant\u00e9 est essentielle dans la pratique du gaming, SantEsport fait appel \u00e0 des professionnels qualifi\u00e9s pour sensibiliser aux bons r\u00e9flexes et encourager une pratique \u00e9quilibr\u00e9e et responsable.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:50%;--awb-order-small:0;--awb-spacing-right-small:3.84%;--awb-spacing-left-small:3.84%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-paragraph\" style=\"--awb-margin-bottom:0px;\"><p class=\"fusion-title-heading title-heading-center title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:16;--minFontSize:16;line-height:1.5;\"><p style=\"text-align: center;\">Pierre-Loup<br \/>\nLOISEAUX<\/p><\/p><\/div><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:200px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><img decoding=\"async\" width=\"284\" height=\"284\" title=\"Loiseaux Pierre-Loup Kin\u00e9, th\u00e9rapeute manuel ergonome\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/Loiseaux-Pierre-Loup-Kine-therapeute-manuel-ergonome-e1753283151418.webp\" alt class=\"img-responsive wp-image-34776\"\/><\/span><\/div><div class=\"fusion-text fusion-text-5\" style=\"--awb-margin-top:20px;\"><p style=\"text-align: center;\">Kin\u00e9, th\u00e9rapeute<br \/>\nmanuel ergonome<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:50%;--awb-order-small:0;--awb-spacing-right-small:3.84%;--awb-spacing-left-small:3.84%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-paragraph\" style=\"--awb-margin-bottom:0px;\"><p class=\"fusion-title-heading title-heading-center title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:16;--minFontSize:16;line-height:1.5;\"><p style=\"text-align: center;\">Agn\u00e8s<br \/>\nM\u00c9RER<\/p><\/p><\/div><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:200px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-5 hover-type-none\"><img decoding=\"async\" width=\"284\" height=\"284\" title=\"M\u00c9RER Agn\u00e8s Sophrologue et coach Sp\u00e9cialis\u00e9e dans le sommeil\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/MERER-Agnes-Sophrologue-et-coach-Specialisee-dans-le-sommeil-e1753283277602.webp\" alt class=\"img-responsive wp-image-34777\"\/><\/span><\/div><div class=\"fusion-text fusion-text-6\" style=\"--awb-margin-top:20px;\"><p style=\"text-align: center;\">Sophrologue et coach<br \/>\nSp\u00e9cialis\u00e9e dans le sommeil<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:50%;--awb-order-small:0;--awb-spacing-right-small:3.84%;--awb-spacing-left-small:3.84%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-paragraph\" style=\"--awb-margin-bottom:0px;\"><p class=\"fusion-title-heading title-heading-center title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:16;--minFontSize:16;line-height:1.5;\"><p style=\"text-align: center;\">Brigitte<br \/>\nEKPE<\/p><\/p><\/div><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:200px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-6 hover-type-none\"><img decoding=\"async\" width=\"284\" height=\"284\" title=\"BRIGITTE EKPE LORDONNOIS &#8211; orthoptiste sp\u00e9cialis\u00e9e en exploration fonctionnelle de la vision\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/BRIGITTE-EKPE-LORDONNOIS-orthoptiste-specialisee-en-exploration-fonctionnelle-de-la-vision-e1753283349849.webp\" alt class=\"img-responsive wp-image-34778\"\/><\/span><\/div><div class=\"fusion-text fusion-text-7\" style=\"--awb-margin-top:20px;\"><p style=\"text-align: center;\">Orthoptiste sp\u00e9cialis\u00e9e<br \/>\nen exploration<br \/>\nfonctionnelle de la vision<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:50%;--awb-order-small:0;--awb-spacing-right-small:3.84%;--awb-spacing-left-small:3.84%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-paragraph\" style=\"--awb-margin-bottom:0px;\"><p class=\"fusion-title-heading title-heading-center title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:16;--minFontSize:16;line-height:1.5;\"><p style=\"text-align: center;\">Indiana<br \/>\nFAUGIER<\/p><\/p><\/div><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:200px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-7 hover-type-none\"><img decoding=\"async\" width=\"284\" height=\"284\" title=\"coach indianaPerformance coach Pr\u00e9parateur physique et mentale\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/07\/coach-indianaPerformance-coach-Preparateur-physique-et-mentale-e1753283421148.webp\" alt class=\"img-responsive wp-image-34779\"\/><\/span><\/div><div class=\"fusion-text fusion-text-8\" style=\"--awb-margin-top:20px;\"><p style=\"text-align: center;\">Performance coach<br \/>\nPr\u00e9parateur physique<br \/>\net mental<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:50%;--awb-order-small:0;--awb-spacing-right-small:3.84%;--awb-spacing-left-small:3.84%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-paragraph\" style=\"--awb-margin-bottom:0px;\"><p class=\"fusion-title-heading title-heading-center title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:16;--minFontSize:16;line-height:1.5;\"><p style=\"text-align: center;\">Romain<br \/>\nTHOMAS<\/p><\/p><\/div><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:200px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-8 hover-type-none\"><img decoding=\"async\" width=\"675\" height=\"675\" title=\"Romain THOMAS &#8211; Di\u00e9t\u00e9ticien &#038; Pr\u00e9parateur mental\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/12\/Romain-THOMAS-Dieteticien-Preparateur-mental.jpg\" alt class=\"img-responsive wp-image-35129\" srcset=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/12\/Romain-THOMAS-Dieteticien-Preparateur-mental-200x200.jpg 200w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/12\/Romain-THOMAS-Dieteticien-Preparateur-mental-400x400.jpg 400w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/12\/Romain-THOMAS-Dieteticien-Preparateur-mental-600x600.jpg 600w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2025\/12\/Romain-THOMAS-Dieteticien-Preparateur-mental.jpg 675w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-9\" style=\"--awb-margin-top:20px;\"><p style=\"text-align: center;\">Di\u00e9t\u00e9ticien et pr\u00e9parateur mental<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_6 1_6 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:16.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:11.52%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:11.52%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:50%;--awb-order-small:0;--awb-spacing-right-small:3.84%;--awb-spacing-left-small:3.84%;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-13 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-paragraph\" style=\"--awb-margin-bottom:0px;\"><p class=\"fusion-title-heading title-heading-center title-heading-tag fusion-responsive-typography-calculated\" style=\"margin:0;--fontSize:16;--minFontSize:16;line-height:1.5;\"><p style=\"text-align: center;\">Youenn<br \/>\nROCABOY<\/p><\/p><\/div><div class=\"fusion-image-element\" style=\"text-align:center;--awb-max-width:200px;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-9 hover-type-none\"><img decoding=\"async\" width=\"675\" height=\"675\" title=\"Youenn ROCABOY &#8211; Coach Performance\" src=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/02\/Youenn-ROCABOY-Coach-Performance.jpg\" alt class=\"img-responsive wp-image-35255\" srcset=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/02\/Youenn-ROCABOY-Coach-Performance-200x200.jpg 200w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/02\/Youenn-ROCABOY-Coach-Performance-400x400.jpg 400w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/02\/Youenn-ROCABOY-Coach-Performance-600x600.jpg 600w, https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2026\/02\/Youenn-ROCABOY-Coach-Performance.jpg 675w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-10\" style=\"--awb-margin-top:20px;\"><p style=\"text-align: center;\">Coach Performance<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1185.6px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-11\"><\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-34628","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v26.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Code Sant\u00e9 Esport - Groupe SantEsport<\/title>\n<meta name=\"description\" content=\"L&#039;outil interactif pour une pratique saine et responsable. Testez vos connaissances sur la vision, le mental, la posture, la nutrition et le sommeil pour performer durablement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.groupesantesport.com\/en\/code-sante-esport\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Code Sant\u00e9 Esport\" \/>\n<meta property=\"og:description\" content=\"L&#039;outil interactif pour une pratique saine et responsable. Testez vos connaissances sur la vision, le mental, la posture, la nutrition et le sommeil pour performer durablement.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.groupesantesport.com\/en\/code-sante-esport\/\" \/>\n<meta property=\"og:site_name\" content=\"Groupe SantEsport\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CRaZYTeamEsport\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-24T12:03:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2024\/12\/58527082_sl_040720_29710_02-Recovered-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@CRaZYEsports\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"29 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.groupesantesport.com\/code-sante-esport\/\",\"url\":\"https:\/\/www.groupesantesport.com\/code-sante-esport\/\",\"name\":\"Code Sant\u00e9 Esport - Groupe SantEsport\",\"isPartOf\":{\"@id\":\"https:\/\/www.groupesantesport.com\/#website\"},\"datePublished\":\"2025-05-08T21:04:08+00:00\",\"dateModified\":\"2026-03-24T12:03:22+00:00\",\"description\":\"L'outil interactif pour une pratique saine et responsable. Testez vos connaissances sur la vision, le mental, la posture, la nutrition et le sommeil pour performer durablement.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.groupesantesport.com\/code-sante-esport\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.groupesantesport.com\/code-sante-esport\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.groupesantesport.com\/code-sante-esport\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.groupesantesport.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Code Sant\u00e9 Esport\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.groupesantesport.com\/#website\",\"url\":\"https:\/\/www.groupesantesport.com\/\",\"name\":\"Groupe SantEsport\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.groupesantesport.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.groupesantesport.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.groupesantesport.com\/#organization\",\"name\":\"Crazy Esport\",\"url\":\"https:\/\/www.groupesantesport.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.groupesantesport.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2022\/09\/20220527_185046-scaled.jpg\",\"contentUrl\":\"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2022\/09\/20220527_185046-scaled.jpg\",\"width\":2560,\"height\":1920,\"caption\":\"Crazy Esport\"},\"image\":{\"@id\":\"https:\/\/www.groupesantesport.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/CRaZYTeamEsport\/\",\"https:\/\/x.com\/CRaZYEsports\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Code Sant\u00e9 Esport - Groupe SantEsport","description":"L'outil interactif pour une pratique saine et responsable. Testez vos connaissances sur la vision, le mental, la posture, la nutrition et le sommeil pour performer durablement.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.groupesantesport.com\/en\/code-sante-esport\/","og_locale":"en_US","og_type":"article","og_title":"Code Sant\u00e9 Esport","og_description":"L'outil interactif pour une pratique saine et responsable. Testez vos connaissances sur la vision, le mental, la posture, la nutrition et le sommeil pour performer durablement.","og_url":"https:\/\/www.groupesantesport.com\/en\/code-sante-esport\/","og_site_name":"Groupe SantEsport","article_publisher":"https:\/\/www.facebook.com\/CRaZYTeamEsport\/","article_modified_time":"2026-03-24T12:03:22+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2024\/12\/58527082_sl_040720_29710_02-Recovered-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@CRaZYEsports","twitter_misc":{"Est. reading time":"29 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.groupesantesport.com\/code-sante-esport\/","url":"https:\/\/www.groupesantesport.com\/code-sante-esport\/","name":"Code Sant\u00e9 Esport - Groupe SantEsport","isPartOf":{"@id":"https:\/\/www.groupesantesport.com\/#website"},"datePublished":"2025-05-08T21:04:08+00:00","dateModified":"2026-03-24T12:03:22+00:00","description":"L'outil interactif pour une pratique saine et responsable. Testez vos connaissances sur la vision, le mental, la posture, la nutrition et le sommeil pour performer durablement.","breadcrumb":{"@id":"https:\/\/www.groupesantesport.com\/code-sante-esport\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.groupesantesport.com\/code-sante-esport\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.groupesantesport.com\/code-sante-esport\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.groupesantesport.com\/"},{"@type":"ListItem","position":2,"name":"Code Sant\u00e9 Esport"}]},{"@type":"WebSite","@id":"https:\/\/www.groupesantesport.com\/#website","url":"https:\/\/www.groupesantesport.com\/","name":"Groupe SantEsport","description":"","publisher":{"@id":"https:\/\/www.groupesantesport.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.groupesantesport.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.groupesantesport.com\/#organization","name":"Crazy Esport","url":"https:\/\/www.groupesantesport.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.groupesantesport.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2022\/09\/20220527_185046-scaled.jpg","contentUrl":"https:\/\/www.groupesantesport.com\/wp-content\/uploads\/2022\/09\/20220527_185046-scaled.jpg","width":2560,"height":1920,"caption":"Crazy Esport"},"image":{"@id":"https:\/\/www.groupesantesport.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/CRaZYTeamEsport\/","https:\/\/x.com\/CRaZYEsports"]}]}},"_links":{"self":[{"href":"https:\/\/www.groupesantesport.com\/en\/wp-json\/wp\/v2\/pages\/34628","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.groupesantesport.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.groupesantesport.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.groupesantesport.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.groupesantesport.com\/en\/wp-json\/wp\/v2\/comments?post=34628"}],"version-history":[{"count":47,"href":"https:\/\/www.groupesantesport.com\/en\/wp-json\/wp\/v2\/pages\/34628\/revisions"}],"predecessor-version":[{"id":35286,"href":"https:\/\/www.groupesantesport.com\/en\/wp-json\/wp\/v2\/pages\/34628\/revisions\/35286"}],"wp:attachment":[{"href":"https:\/\/www.groupesantesport.com\/en\/wp-json\/wp\/v2\/media?parent=34628"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}